Yes, you can train your brain, especially to memorize things. But, it probably won’t help you find your keys or remember what you wanted to buy at the store if you forgot. Here’s some basic advice on how to keep your brain healthy, especially as you age.
Most Recent Articles
Is spring fever real? It certainly feels like it!
Feeling a little lighter and brighter with the warmer days of spring? You’re not alone! Read about spring fever, its signs and benefits to your health.
Raising awareness of health disparities that affect LGBT communities
Swedish highlights two physicians who provide gender-affirming care during National LGBT Health Awareness Week. Learn more.
Museum of Museums now open to the public
The MoM, is described as a contemporary art center with a mission to increase the artist population of Seattle and inspire the local arts ecosystem.
Swedish names new executive medical director for Pediatrics
Benjamin M. Starnes is the new medical director for Pediatrics at Swedish. Learn more.
Swedish stands with AAPI and Asian communities; condemns acts of hate, racism
In America’s largest cities, anti-Asian hate crimes increased by 150%. Swedish stands with the AAPI and Asian immigrant communities and condemns these acts of hatred and racism.
Connecting communities to COVID-19 vaccine
Swedish Chief Health Equity Officer Nwando Anyaoku, M.D., who leads Swedish’s mobile clinic efforts, is often called upon to speak with community groups and panels about her work and experience in add
Painful periods and pelvic pain – could it be endometriosis?
Painful periods that keep you from enjoying daily life aren’t normal. Find out if yours is caused by endometriosis – a common and treatable condition.
Is it a concussion? Know the signs.
Concussions account for 75% of all traumatic brain injuries. Learn the signs and symptoms, and why it’s so important to get care from a medical professional.
Nutrition is your secret weapon for good gut health
Your gut is home to trillions of bacteria, some of which help improve your physical and mental health. Learn more about how to keep your gut health in balance.
The COVID-19 Vaccine and your Mammogram
Due to the COVID-19 vaccine side effects, we recommend that you schedule a screening mammography a minimum of six (6) weeks after your final vaccination dose.
Spine services restore hope
Donna D. suffered a near-fatal bacterial infection that left her completely paralyzed. Learn how she got her life back with Swedish spine services.
Heart Disease: What women need to know
Heart disease is the most common cause of death and disability in women in the U.S. Get the facts about warning signs, prevention and early detection from Swedish cardiologist, Dr. Pan.
Help your child weather the pandemic with the fine art of self-expression
When children express themselves, it can improve their self-esteem, build confidence and encourage independence. Swedish offers fresh ideas for creative self-expression that parents can try at home.
Back to school during COVID-19
In-person learning during COVID-19 brings unique challenges to the back-to-school experience. Learn what experts recommend to keep your family safe.
Harmony Hill: Inspiring Healthy Living for All and Transforming the Lives of Those Affected by Cancer
Is COVID-19 making women drink more? Research says yes.
Alcohol use among women is increasing during the COVID-19 pandemic. Discover why and healthier ways to cope with stress and anxiety.