Yes, you can train your brain, especially to memorize things. But, it probably won’t help you find your keys or remember what you wanted to buy at the store if you forgot. Here’s some basic advice on how to keep your brain healthy, especially as you age.
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Feeling a little lighter and brighter with the warmer days of spring? You’re not alone! Read about spring fever, its signs and benefits to your health.

Swedish highlights two physicians who provide gender-affirming care during National LGBT Health Awareness Week. Learn more.

The MoM, is described as a contemporary art center with a mission to increase the artist population of Seattle and inspire the local arts ecosystem.

Benjamin M. Starnes is the new medical director for Pediatrics at Swedish. Learn more.

In America’s largest cities, anti-Asian hate crimes increased by 150%. Swedish stands with the AAPI and Asian immigrant communities and condemns these acts of hatred and racism.

Swedish Chief Health Equity Officer Nwando Anyaoku, M.D., who leads Swedish’s mobile clinic efforts, is often called upon to speak with community groups and panels about her work and experience in add

Painful periods that keep you from enjoying daily life aren’t normal. Find out if yours is caused by endometriosis – a common and treatable condition.

Concussions account for 75% of all traumatic brain injuries. Learn the signs and symptoms, and why it’s so important to get care from a medical professional.

Your gut is home to trillions of bacteria, some of which help improve your physical and mental health. Learn more about how to keep your gut health in balance.

Due to the COVID-19 vaccine side effects, we recommend that you schedule a screening mammography a minimum of six (6) weeks after your final vaccination dose.

Donna D. suffered a near-fatal bacterial infection that left her completely paralyzed. Learn how she got her life back with Swedish spine services.

Heart disease is the most common cause of death and disability in women in the U.S. Get the facts about warning signs, prevention and early detection from Swedish cardiologist, Dr. Pan.

When children express themselves, it can improve their self-esteem, build confidence and encourage independence. Swedish offers fresh ideas for creative self-expression that parents can try at home.

In-person learning during COVID-19 brings unique challenges to the back-to-school experience. Learn what experts recommend to keep your family safe.


Alcohol use among women is increasing during the COVID-19 pandemic. Discover why and healthier ways to cope with stress and anxiety.