Yes, you can train your brain, especially to memorize things. But, it probably won’t help you find your keys or remember what you wanted to buy at the store if you forgot. Here’s some basic advice on how to keep your brain healthy, especially as you age.
Most Recent Articles
TeamBirth initiative launches at Swedish First Hill
The program seeks to transform childbirth care through its focus on communication and inclusion.
Swedish First Hill and Swedish Cherry Hill receive CMS five-star patient rating
Both campuses received the highest possible rating in the annual survey from the Centers for Medicare and Medicaid Services.
Swedish among the U.S. News & World Report Best Hospitals for 2022-23
U.S. News ranks the best hospitals by state, specialty and more.
Helping Your Kids Handle Back-to-School Anxiety
Heading back to school can cause stress and worry for some kids. Learn how to help them navigate these thoughts and emotions.
What are the signs of heat stroke?
A Swedish expert offers advice on recognizing and treating heat-related injuries.
Water sport safety
A Swedish expert offers tips to protect yourself and your little ones while having fun in the water this summer.
Caring for BIPOC and minority mental health
Access mental health resources at Swedish, and in our community
What's 988? What you need to know about the new national mental health crisis hotline
July 16 is the launch date for 988, the new three-digit dialing code to connect people with the National Suicide Prevention Hotline.
Stay safe while exercising in summer heat: Tips from a Swedish sports doc
Advice from a Swedish expert to help keep our warm weather fitness routines safe and enjoyable.
It’s back-to-school time: Preparation includes vaccination
There's a lot to do to get ready for school. Don’t forget vaccinations to protect your kids in the classroom.
WNBA's Seattle Storm Hosts "Storm Out Cancer" Night presented by Swedish Cancer Institute
During the game, the Storm Foundation presented a $20,000 check to the Swedish Cancer Institute's Patient Assistance Fund.
The monkeypox vaccine: a Swedish expert answers your questions
Learn more about vaccine distribution in King County, who is eligible, and how we can protect ourselves and others from the monkeypox virus.
What you need to know about monkeypox
A Swedish infection control expert answers questions about this rare virus.
Mental Health and Violence: Debunking the Myths
Despite widespread belief, it’s a myth that people with mental illnesses are prone to violence. Learn more about other common misconceptions.
No more excuses! It's time for that wellness checkup
It’s more important than ever to get back on track with your health and wellness.
Seattle magazine announces "Top Docs 2022" list
Annual list features 198 Swedish physicians and affiliates.
UV Safety: How to Protect Yourself from the Sun’s Rays
Ultraviolet (UV) radiation exposure causes most skin cancers. What can you do to protect yourself?
Donate blood, save a life
When you donate blood, you give back to your community and help protect the health of your family, friends and neighbors. Learn how you can help save lives.
New OBGYN Residency Will Boost Maternity Care Access.
Washington and surrounding states don’t have enough OBGYNs to meet patient needs. The new Swedish residency program will help solve that problem.
It's Men's Health Month. A pro athlete shares some wellness tips.
Seattle Cascades Cutter Jack Brown discusses the importance of caring for our mental and physical health.