Women's Health
Premier source for advice and insights focused on women's health
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Read ArticleThinking about a marathon? Start here.
Running can be a great way to improve your health in body, mind and spirit. Find out how to train safely and reach your most ambitious running goals.
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Read ArticleNew residency program addresses OB/GYN shortage
With a groundbreaking program at Swedish, first-year residents are leading change in their field.
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Read ArticleTips from a Swedish sports doc to help you train like a pro athlete
Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.
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Read ArticleWhat is Hashimoto's disease?
This autoimmune disease affects the thyroid gland, causing symptoms like fatigue, weight gain and joint pain. It's easily treated if detected early. Learn more.
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Read ArticleNot just the baby blues. Swedish experts on postpartum anxiety and depression
With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.
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Read ArticleWomen’s Health spotlight: An expert’s take on top health issues women face
Advice from a Swedish expert and resource roundup for Women's Health Month.
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Read ArticleIt's not all in your head. A Swedish expert on the causes, symptoms and treatment of endometriosis
Many people suffer with this painful condition for years before it's treated.
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Read ArticlePerimenopause and menopause: myths, reality and how to cope
Menopause is often misunderstood, leading to unnecessary anxiety. Learn the truth about some common myths surrounding perimenopause and menopause.
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Read ArticleEight essentials for heart health
Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.
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Read Article4 strategies for learning how to argue mindfully
Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.
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Read ArticleGiving parents-to-be the best possible start
We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.
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Read ArticleWatch video: Breathe. A Swedish expert shares some mindfulness guidance
These deep breathing techniques can help us manage stress and anxiety.
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Read ArticleFor Breast Cancer Awareness Month, breast health tips from a Swedish expert
Learn more about the latest advancements in breast cancer care, including screenings and treatments.
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Read ArticleCan early menopause raise the risk of heart problems? Swedish experts weigh in.
A study released in August reported that women who go through menopause when they are younger than 40 are at a greater risk of heart problems.
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Read ArticleReconstructive plastic surgery options
Learn about reconstructive plastic surgery options at Swedish and how they can improve your health and quality of life.
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Read ArticleTeamBirth initiative launches at Swedish First Hill
The program seeks to transform childbirth care through its focus on communication and inclusion.
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Read ArticleStay safe while exercising in summer heat: Tips from a Swedish sports doc
Advice from a Swedish expert to help keep our warm weather fitness routines safe and enjoyable.
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Read ArticleNew OB-GYN residency will boost maternity care access
Washington and surrounding states don’t have enough OBGYNs to meet patient needs. The new Swedish residency program will help solve that problem.
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Read ArticleHernias: Know the causes, symptoms and treatments
Hernias are common in men and women. Learn more about the signs and available treatment options.
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Read ArticleDementia Isn’t a Certainty: Learn How to Modify Your Risk
Dementia is not an expected part of aging. Learn more about how you can reduce your risk and live a longer, healthier life.
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