Women's Health
Premier source for advice and insights focused on women's health
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Thinking about a marathon? Start here.
Running can be a great way to improve your health in body, mind and spirit. Find out how to train safely and reach your most ambitious running goals.
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New residency program addresses OB/GYN shortage
With a groundbreaking program at Swedish, first-year residents are leading change in their field.
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Tips from a Swedish sports doc to help you train like a pro athlete
Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.
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What is Hashimoto's disease?
This autoimmune disease affects the thyroid gland, causing symptoms like fatigue, weight gain and joint pain. It's easily treated if detected early. Learn more.
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Not just the baby blues. Swedish experts on postpartum anxiety and depression
With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.
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Women’s Health spotlight: An expert’s take on top health issues women face
Advice from a Swedish expert and resource roundup for Women's Health Month.
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It's not all in your head. A Swedish expert on the causes, symptoms and treatment of endometriosis
Many people suffer with this painful condition for years before it's treated.
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Perimenopause and menopause: myths, reality and how to cope
Menopause is often misunderstood, leading to unnecessary anxiety. Learn the truth about some common myths surrounding perimenopause and menopause.
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Eight essentials for heart health
Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.
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4 strategies for learning how to argue mindfully
Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.
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Giving parents-to-be the best possible start
We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.
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Watch video: Breathe. A Swedish expert shares some mindfulness guidance
These deep breathing techniques can help us manage stress and anxiety.
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For Breast Cancer Awareness Month, breast health tips from a Swedish expert
Learn more about the latest advancements in breast cancer care, including screenings and treatments.
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Can early menopause raise the risk of heart problems? Swedish experts weigh in.
A study released in August reported that women who go through menopause when they are younger than 40 are at a greater risk of heart problems.
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Reconstructive plastic surgery options
Learn about reconstructive plastic surgery options at Swedish and how they can improve your health and quality of life.
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TeamBirth initiative launches at Swedish First Hill
The program seeks to transform childbirth care through its focus on communication and inclusion.
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Stay safe while exercising in summer heat: Tips from a Swedish sports doc
Advice from a Swedish expert to help keep our warm weather fitness routines safe and enjoyable.
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New OB-GYN residency will boost maternity care access
Washington and surrounding states don’t have enough OBGYNs to meet patient needs. The new Swedish residency program will help solve that problem.
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Hernias: Know the causes, symptoms and treatments
Hernias are common in men and women. Learn more about the signs and available treatment options.
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Dementia Isn’t a Certainty: Learn How to Modify Your Risk
Dementia is not an expected part of aging. Learn more about how you can reduce your risk and live a longer, healthier life.
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