Primary Care

Expert opinions and insights on methods to ensure you and your little ones grow up healthy and strong

  • It's Men's Health Month. A pro athlete shares some wellness tips.

    It's Men's Health Month. A pro athlete shares some wellness tips.

    Seattle Cascades Cutter Jack Brown discusses the importance of caring for our mental and physical health.

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  • No more excuses! It's time for that wellness checkup

    No more excuses! It's time for that wellness checkup

    It’s more important than ever to get back on track with your health and wellness.

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  • Men’s health: It’s never too early to start annual exams.

    Men’s health: It’s never too early to start annual exams.

    Getting an annual exam might not sound like fun, but regular primary care appointments can lead to better health long term.

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  • Reduce your weight to increase your health

    Reduce your weight to increase your health

    A weight-loss expert from Swedish answers common questions about surgical and non-surgical weight loss programs and the health benefits of losing weight.

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  • What do the new masking guidelines mean? Advice from a Swedish infection control expert.

    What do the new masking guidelines mean? Advice from a Swedish infection control expert.

    As of March 12, face masks are no longer required in many indoor settings, but all Swedish locations require universal masking.

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  • Oncoplastic breast-conserving surgery method expands cancer treatment options

    Oncoplastic breast-conserving surgery method expands cancer treatment options

    The oncoplastic breast-conserving surgery method provides effective cancer treatment that preserves the breast’s appearance while removing cancer cells. Learn more.

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  • Our new Women’s Wellness & Specialty GYN Services, First Hill, meets a need for specialized care

    Our new Women’s Wellness & Specialty GYN Services, First Hill, meets a need for specialized care

    Learn how generous donors are helping Swedish expand women’s health services in the Seattle area and respond to the increasing demand for menopause care.

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  • Gynecologic care, surgery and treatment under one roof

    Gynecologic care, surgery and treatment under one roof

    The Minimally Invasive Gynecological Surgery Clinic at Swedish offers a more coordinated path to care and surgical options that involve less downtime.

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  • Recipe: Fall Harvest Salad

    Recipe: Fall Harvest Salad

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  • Consider Your Family Story This Year on Genetic Counselor Awareness Day

    Consider Your Family Story This Year on Genetic Counselor Awareness Day

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  • Monoclonal antibody therapy: Is it right for you?

    Monoclonal antibody therapy: Is it right for you?

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  • Lifting up women leaders during Women’s Equality Day and beyond

    Lifting up women leaders during Women’s Equality Day and beyond

    Women make up a majority of the healthcare workforce but represent a small number of leaders nationwide. Discover what Swedish is doing to level the playing field.

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  • Celebrating, supporting all mothers’ breastfeeding journeys

    Celebrating, supporting all mothers’ breastfeeding journeys

    Breast/chest feeding is a beautiful, natural experience but it’s not always easy. Women – especially Women of Color – face barriers and need resources to help along their journey.

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  • Swedish and YMCA partner for patients

    Swedish and YMCA partner for patients

    Learn about programs the YMCA offers Swedish patients

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  • Depression before and after birth: You are not alone

    Depression before and after birth: You are not alone

    Millions of women struggle with anxiety, depression and mental health issues during pregnancy and after childbirth. Find ways to cope.

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  • Mango Almond Smoothie

    Mango Almond Smoothie

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  • Take Charge of your Health with Advance Directives

    Take Charge of your Health with Advance Directives

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  • Have you been putting off your annual men’s wellness exam?

    Have you been putting off your annual men’s wellness exam?

    What better way to celebrate Men’s Health Month than by scheduling much needed (and often dreaded) healthcare appointments?

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  • Know how to recognize subtle signs of stroke in women

    Know how to recognize subtle signs of stroke in women

    Symptoms of stroke in women can be subtle and easy to ignore. Find out how to recognize the signs you're having a stroke and why it's important to know your risk factors.

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  • Women’s health screening guidelines for every age

    Women’s health screening guidelines for every age

    Learn the key screenings women of all ages need to maintain their health and detect potential issues in the earliest stages when they’re most treatable.

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