Primary Care

Expert opinions and insights on methods to ensure you and your little ones grow up healthy and strong

  • Mango Almond Smoothie

    Mango Almond Smoothie

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  • Take Charge of your Health with Advance Directives

    Take Charge of your Health with Advance Directives

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  • Have you been putting off your annual men’s wellness exam?

    Have you been putting off your annual men’s wellness exam?

    What better way to celebrate Men’s Health Month than by scheduling much needed (and often dreaded) healthcare appointments?

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  • Know how to recognize subtle signs of stroke in women

    Know how to recognize subtle signs of stroke in women

    Symptoms of stroke in women can be subtle and easy to ignore. Find out how to recognize the signs you're having a stroke and why it's important to know your risk factors.

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  • Women’s health screening guidelines for every age

    Women’s health screening guidelines for every age

    Learn the key screenings women of all ages need to maintain their health and detect potential issues in the earliest stages when they’re most treatable.

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  • Creative writing program for people living with MS offers virtual connection and expression

    Creative writing program for people living with MS offers virtual connection and expression

    Creative writing program offers virtual connection and expression

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  • Heart Disease: What women need to know

    Heart Disease: What women need to know

    Heart disease is the most common cause of death and disability in women in the U.S. Get the facts about warning signs, prevention and early detection from Swedish cardiologist, Dr. Pan.

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  • Is COVID-19 making women drink more? Research says yes.

    Is COVID-19 making women drink more? Research says yes.

    Alcohol use among women is increasing during the COVID-19 pandemic. Discover why and healthier ways to cope with stress and anxiety.

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  • Reducing prematurity rates with equal access and care for all

    Reducing prematurity rates with equal access and care for all

    The numbers of babies born too soon have steadily risen over the past few years, particularly among women of color. Access to care can help.

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  • Caregiver Support: Emotional Wellbeing

    Caregiver Support: Emotional Wellbeing

    While trying to be the perfect caregiver for your loved one, do not forget to take care of yourself as well.

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  • When to schedule a prostate cancer screening

    When to schedule a prostate cancer screening

    Learn the signs and whether you’re at risk for prostate cancer during September’s Prostate Cancer Awareness Month.

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  • Don't miss the signs of ovarian cancer

    Don't miss the signs of ovarian cancer

    The early signs of ovarian cancer can be easy to miss or misdiagnose as related to another, less serious condition. Learn more from Swedish.

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  • Black Breastfeeding Week – and Why it Matters

    Black Breastfeeding Week – and Why it Matters

    We’re celebrating Black Breastfeeding Week by acknowledging the barriers Black mothers face and how we can remove them.

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  • “To-do” or “To-be,” in the Time of COVID-19

    “To-do” or “To-be,” in the Time of COVID-19

    With the impact of COVID-19, our world has changed, our priorities have shifted and our lives have slowed down.When things do not go as planned, practice leaning into a "to-be" list.

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  • Men's Health Week: It's times like these!

    Men's Health Week: It's times like these!

    Men's health week - staying healthy

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  • Five essential guidelines to control infection

    Five essential guidelines to control infection

    Preventing infection is essential for patients with a weakened immune system in order to heal properly.

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  • Evaluation of Biomarkers in Breast Cancer Survivors: “Surviving through Breast Cancer (VIBE)”

    Evaluation of Biomarkers in Breast Cancer Survivors: “Surviving through Breast Cancer (VIBE)”

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  • Fall Recipe: Apple Pumpkin Shake

    Fall Recipe: Apple Pumpkin Shake

    Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.

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  • Building Community Partnership: Northwest Hope & Healing

    Building Community Partnership: Northwest Hope & Healing

    Giving the Gift of Hope: Having cancer is hard enough. Paying for everyday basics shouldn't be.

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  • Healing Music Playlist | On-demand healing music at your fingertips!

    Healing Music Playlist | On-demand healing music at your fingertips!

    Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.

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