Primary Care

Expert opinions and insights on methods to ensure you and your little ones grow up healthy and strong

  • For many parents-to-be, the noise around vaccine safety is loud and confusing

    For many parents-to-be, the noise around vaccine safety is loud and confusing

    This Swedish midwife approaches patients with questions, curiosity and reassurance so they can turn down the volume and make the right decisions for themselves. Learn more.

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  • World Cup, concerts and festivals: An ER doctor’s guide to staying safe this summer

    World Cup, concerts and festivals: An ER doctor’s guide to staying safe this summer

    Seattle's gearing up for a busy couple of months, with plenty of events that will bring out the crowds. Here are some tips to help you stay healthy and in the mix all summer long. Learn more.

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  • Hantavirus: What should you know?

    Hantavirus: What should you know?

    There’s currently no public health threat in our communities, but we are continuing to monitor the situation. Learn more.

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  • Why the Vitamin K shot is a vital part of your newborn's safety net

    Why the Vitamin K shot is a vital part of your newborn's safety net

    Providence Swedish experts explain why this routine shot is critical for protecting your baby from a rare but serious bleeding condition during their first months of life. Learn more.

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  • Seattle World Cup CEO opens up about his life-saving brain surgery at Providence Swedish

    Seattle World Cup CEO opens up about his life-saving brain surgery at Providence Swedish

    Watch the video: Peter Tomozawa was "powering through" a severe headache. His doctor rightly suspected something more serious. A care team launched into action and saved Tomozawa's life.

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  • Your eyes need SPF too. Learn why UV protection for your eyes matters in the summer — and all year long.

    Your eyes need SPF too. Learn why UV protection for your eyes matters in the summer — and all year long.

    A PacMed expert explains how prevention starts with everyday habits that can reduce your risk of developing eye conditions linked to sun exposure. Read more.

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  • Regular GYN care is essential for lifelong wellness

    Regular GYN care is essential for lifelong wellness

    At every stage of life, there are important topics to cover with your GYN. A Providence Swedish gynecologist has some guidance for getting the most out of your visits. Learn more.

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  • PacMed's diabetes education classes empower patients with expert guidance and practical support

    PacMed's diabetes education classes empower patients with expert guidance and practical support

    PacMed, a member of the Providence Swedish family, is offering in person diabetes education classes led by registered dietitians and certified diabetes educators. Learn more.

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  • You don’t have to pretend you’re fine: being there for someone with a chronic illness

    You don’t have to pretend you’re fine: being there for someone with a chronic illness

    Chronic health conditions can be exhausting, frustrating and invalidating. Here's guidance to help you show up thoughtfully for someone you care about. Learn more.

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  • Inside the World of Ultimate Frisbee with a Team USA physician

    Inside the World of Ultimate Frisbee with a Team USA physician

    Dr. Alexander Lloyd, a Swedish sports medicine expert, is on the squad that keeps these athletes in top form. He gives us a look into this demanding sport and some pro tips to tweak your workouts.

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  • “You are going to get the TLC you need from this team. It’s world-class care.”

    “You are going to get the TLC you need from this team. It’s world-class care.”

    After a concerning hypertension diagnosis, this patient "trusted the process" and found comfort and expertise at the Providence Swedish Hypertension Clinic. Learn more.

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  • Tinnitus: Why that ringing in your ears won't go away

    Tinnitus: Why that ringing in your ears won't go away

    The frustrating condition is not uncommon. It can be difficult to treat, but there are several effective methods for helping patients find relief. Learn more from a Swedish expert.

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  • Misinformation is triggering vaccine doubt and driving a rise in preventable pediatric illness

    Misinformation is triggering vaccine doubt and driving a rise in preventable pediatric illness

    The dispute between doctors and government health officials has left many parents wary of both. A Swedish expert offers clarity on the dire consequences of dropping vaccination rates. Learn more.

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  • Take the first steps in care planning with an advance directive

    Take the first steps in care planning with an advance directive

    Your advance directive protects your loved ones, provides your care team with clarity and ensures that your health care wishes are honored. Learn more.

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  • Buckle up. Wear a helmet. And other words of wisdom from an ER doc.

    Buckle up. Wear a helmet. And other words of wisdom from an ER doc.

    Some emergencies start with seemingly small choices or minor symptoms. Stay out of the ER with these tips from a Swedish emergency medicine expert. Watch the video.

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  • Your endometriosis pain is real. And treatable. A Providence Swedish expert offers guidance.

    Your endometriosis pain is real. And treatable. A Providence Swedish expert offers guidance.

    Many patients suffer in silence with endometriosis. Providence Swedish has several treatment options to help you find relief. Learn more.

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  • Swedish's hypertension clinic helps patients manage a complex condition

    Swedish's hypertension clinic helps patients manage a complex condition

    This unique clinic supports patients with complex and uncontrolled hypertension, especially in underserved communities where patients have less access to this specialized care. Learn more.

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  • The best ER visit is the one you never have to make

    The best ER visit is the one you never have to make

    A Providence Swedish emergency medicine expert shares the most common conditions that land patients in the emergency department and how to avoid them. Watch the video (and your step) and learn more.

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  • Why the pain of a “broken heart” can be more than a metaphor

    Why the pain of a “broken heart” can be more than a metaphor

    A Providence Swedish expert explains Broken Heart Syndrome, a serious heart condition triggered by intense emotion. Learn more.

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  • After 16 months of hell, back from the brink of death

    After 16 months of hell, back from the brink of death

    Providence Swedish's organ transplant team helped this patient rewrite his life's script. Though his journey was much longer than expected, he shares his story in hope of helping others. Learn more.

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