Behavioral Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleTap into gratitude with these tips from a Swedish expert
Try this exercise to help reflect on the positive parts of your day and boost your mood.
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Read ArticleUnderstanding the effects of domestic violence
A behavioral health expert from Swedish shares insights and strategies to help identify and address domestic violence and its impact on your health.
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Read ArticleFor Mental Health Awareness Week, a roundup of resources and information
Learn more about mental health, how it affects your overall well-being and ways to address any issues and find help.
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Read ArticleA Life Worth Living: Suicide Awareness and Prevention
Yours is a life worth living. Learn the signs and risk factors of suicide and proactive steps you can take for yourself or a loved one.
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Read ArticleIntegrated outpatient mental health care
Learn how outpatient mental health care at Swedish provides solutions for addiction recovery and help for mental and behavioral health issues.
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Read ArticleMental health and violence: Debunking the myths
Despite widespread belief, it’s a myth that people with mental illnesses are prone to violence. Learn more about other common misconceptions.
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Read ArticleWhat's 988? What you need to know about the new national mental health crisis hotline
July 16 is the launch date for 988, the new three-digit dialing code to connect people with the National Suicide Prevention Hotline.
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Read ArticleMen’s health: It’s never too early to start annual exams
Getting an annual exam might not sound like fun, but regular primary care appointments can lead to better health long term.
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Read ArticleFive ways to care for yourself in the aftermath of a national tragedy
Swedish behavioral health experts offer advice to help you and your family move forward.
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Read ArticleWomen’s health: Changes for every phase of life
Women’s health issues change through all phases of life. Find out what to expect at every age.
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Read ArticleRecognize and manage the signs of mental health struggles
The pandemic has been difficult on our mental health. A mental health expert at Swedish shares some warning signs and coping tactics.
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Read ArticleUnderstanding mental health counseling
A mental health expert at Swedish shares insights and information to help you understand counseling, what it entails and when it’s needed.
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Read ArticleMedicated in Seattle: What medicine can do for mental health
A recent survey showed that more adults take medication for mental health in Seattle than in any other U.S. city. Why? Learn more from a Swedish psychiatrist.
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Read ArticleOverdose deaths are rising. Swedish responds with treatment and support.
More people have died from drug overdoses in the past year than ever before. Learn from a Swedish addiction expert about how health systems are responding.
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Read ArticleHow love, friends and a healthy sex life support mental health
For Valentine’s Day, we asked a Swedish psychiatrist all about relationships – both romantic and not – and how they affect our mental wellness. Learn more.
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Read ArticleWhat parents need to know about eating disorders
A behavioral health expert at Swedish answers parents’ questions and shares insight about eating disorders and their impact. Learn more.
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Read ArticleSupport, Community for Family Members Who Become Caregivers
Swedish is helping ease the way for those supporting loved ones during serious illness. Read more.
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Read ArticleAnxious in Seattle: Report shows Seattle is most stressed major city in the U.S.
Seattle is the most anxious among the 15 largest metro areas in the U.S., with 54.5% of the adult population of King, Pierce and Snohomish counties reporting they felt nervous, anxious or on edge.
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Read ArticleStressing about the holidays? Protect your emotional health with these tips.
Swedish shares tips, strategies and insight into protecting your mental and emotional health during another COVID-19 holiday season.
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Read ArticleHelping kids face change and uncertainty
A child psychiatrist from Swedish shares tips and answers questions about improving children’s resilience during the pandemic.
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