Behavioral Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Help your child weather the pandemic with the fine art of self-expression
When children express themselves, it can improve their self-esteem, build confidence and encourage independence. Swedish offers fresh ideas for creative self-expression that parents can try at home.
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Handle You with Care
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Children and Grief: How to Support Your Child
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Coping with the holidays, COVID-19 and winter blues
Boost your mental wellness as we head into the holidays, winter weather and continue COVID-19 precautions with these simple tips.
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Managing expectations when timelines are dictated by COVID-19
The pandemic is creating a new timeline and tossing old traditions out the door. Discover how you can help your family manage new expectations.
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Fear and cancer: What’s next after treatment ends?
The transition from cancer treatment to remission can be an anxious time. Learn how you can control the fear and anxiety
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Be your own Valentine with self-care
Swedish shares seven ways self-care can help you celebrate your relationship with yourself this Valentine’s Day.
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Debunking the myths about teen antidepressant use
Swedish examines five common myths about teens, antidepressant use and depression treatment.
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Start the year with a simple resolution: An organized pantry
Start the new year with an organized pantry: Follow these tips professional chefs use in their kitchens.
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Fighting depression during the holiday season
The holiday season can prompt sadness or depression in many people. These strategies from Swedish will help you manage stress and avoid triggers for joyful celebrations.
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Fall Recipe: Apple Pumpkin Shake
Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.
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Help Navigating Finances when Dealing with Cancer
A new comprehensive financial resource is available from the Swedish Cancer Institute to help cancer patients with questions. Read more about it here.
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Healing Music Playlist | On-demand healing music at your fingertips!
Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.
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Spotlight: Acupuncture for Cancer Patients
Medical acupuncture is an effective way to help manage pain for cancer patients. Learn more about Dr. Rudolf, and the Swedish Pain Services team.
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Emotional Healing After Cancer
There is a lot wrapped into the word “survivor”, when related to cancer. Our Swedish Cancer Institute survivorship team helps you begin to navigate it all here.
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Promoting resilience in young children: Five tips for parents
Find out how to improve emotional well-being for children and prevent mental health disorders before they begin.
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Coping with grief
Grief is a natural reaction to loss. Swedish Psychiatrist, Dr. Alicia Jorgenson, provides tips for living after experiencing loss.
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Eating Disorders
Eating disorders (ED), as the name suggests, are characterized by a difficult relationship with food and feeding behaviors.
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Online Media and Your Health
Social media, podcasts and streaming media services and online gaming are wonderful tools to stay in touch, keep informed and entertained. However, for some it becomes a significant distraction.
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Talking to teens about stress
Eight simple ways to start the conversation.
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