Behavioral Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • Women’s health: Changes for every phase of life

    Women’s health: Changes for every phase of life

    Women’s health issues change through all phases of life. Find out what to expect at every age.

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  • Recognize and manage the signs of mental health struggles.

    Recognize and manage the signs of mental health struggles.

    The pandemic has been difficult on our mental health. A mental health expert at Swedish shares some warning signs and coping tactics.

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  • Understanding mental health counseling

    Understanding mental health counseling

    A mental health expert at Swedish shares insights and information to help you understand counseling, what it entails and when it’s needed.

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  • Medicated in Seattle: What medicine can do for mental health

    Medicated in Seattle: What medicine can do for mental health

    A recent survey showed that more adults take medication for mental health in Seattle than in any other U.S. city. Why? Learn more from a Swedish psychiatrist.

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  • Overdose deaths rise. Swedish responds with treatment and support.

    Overdose deaths rise. Swedish responds with treatment and support.

    More people have died from drug overdoses in the past year than ever before. Learn from a Swedish addiction expert about how health systems are responding.

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  • How love, friends and a healthy sex life support mental health

    How love, friends and a healthy sex life support mental health

    For Valentine’s Day, we asked a Swedish psychiatrist all about relationships – both romantic and not – and how they affect our mental wellness. Learn more.

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  • What parents need to know about eating disorders

    What parents need to know about eating disorders

    A behavioral health expert at Swedish answers parents’ questions and shares insight about eating disorders and their impact. Learn more.

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  • Support, Community for Family Members Who Become Caregivers

    Support, Community for Family Members Who Become Caregivers

    Swedish is helping ease the way for those supporting loved ones during serious illness. Read more.

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  • Anxious in Seattle: Report shows Seattle is most stressed major city in the U.S.

    Anxious in Seattle: Report shows Seattle is most stressed major city in the U.S.

    Seattle is the most anxious among the 15 largest metro areas in the U.S., with 54.5% of the adult population of King, Pierce and Snohomish counties reporting they felt nervous, anxious or on edge.

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  • Stressing about the holidays? Protect your emotional health with these tips.

    Stressing about the holidays? Protect your emotional health with these tips.

    Swedish shares tips, strategies and insight into protecting your mental and emotional health during another COVID-19 holiday season.

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  • Helping kids face change and uncertainty

    Helping kids face change and uncertainty

    A child psychiatrist from Swedish shares tips and answers questions about improving children’s resilience during the pandemic.

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  • Recovering from a health crisis, one step at a time

    Recovering from a health crisis, one step at a time

    After illness or injury, rehabilitation caregivers help patients get life back on track

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  • Don't Get Stressed, Get SMART!

    Don't Get Stressed, Get SMART!

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  • Coping with Cancer: Acceptance and Commitment Therapy

    Coping with Cancer: Acceptance and Commitment Therapy

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  • You are not alone: Finding ways to prevent suicide

    You are not alone: Finding ways to prevent suicide

    A behavioral health specialist from Swedish shares insights about recognizing suicide warning signs and offers tips for prevention.

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  • Caring for BIPOC and minority mental health

    Caring for BIPOC and minority mental health

    Access mental health resources at Swedish, and in our community

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  • Depression before and after birth: You are not alone

    Depression before and after birth: You are not alone

    Millions of women struggle with anxiety, depression and mental health issues during pregnancy and after childbirth. Find ways to cope.

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  • Investing in our community to change lives

    Investing in our community to change lives

    Learn why Swedish partners with local organizations to bring critical services into communities where help is needed most.

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  • Are you languishing?

    Are you languishing?

    Feeling a little blergh? Neither good nor sad and sort of on autopilot? Get tips from a behavioral health specialist to move from languishing to flourishing.

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  • Welcome Peace and the Healing Path will be Profound

    Welcome Peace and the Healing Path will be Profound

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