Orthopedics & Sports Medicine

Information and tips to help people get back to living the life they deserve

  • How do you know if it’s arthritis?

    How do you know if it’s arthritis?

    How do you know if it’s arthritis?

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  • Preparing your student athlete for back-to-school

    Preparing your student athlete for back-to-school

    Advice from a Swedish expert to help our young athletes get safely back into the classroom and onto the field, court or pitch. Learn more.

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  • Stay safe while exercising in summer heat: Tips from a Swedish sports doc

    Stay safe while exercising in summer heat: Tips from a Swedish sports doc

    Advice from a Swedish expert to help keep our warm weather fitness routines safe and enjoyable.

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  • Find ways to relieve the discomfort of painful joints

    Find ways to relieve the discomfort of painful joints

    A sports medicine expert at Swedish shares insights and information about the types of arthritis, available treatments, and the self-care steps to manage it.

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  • At its 10-year anniversary, the Swedish MS Center marks a decade of healing

    At its 10-year anniversary, the Swedish MS Center marks a decade of healing

    Swedish's MS Center is the country's largest and most comprehensive.

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  • Improving the “occupations” of life with occupational therapy

    Improving the “occupations” of life with occupational therapy

    Two occupational therapists at Swedish share an overview of Occupational therapy and answer common questions.

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  • Overdose deaths are rising. Swedish responds with treatment and support.

    Overdose deaths are rising. Swedish responds with treatment and support.

    More people have died from drug overdoses in the past year than ever before. Learn from a Swedish addiction expert about how health systems are responding.

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  • Hot tips for your winter workout

    Hot tips for your winter workout

    Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.

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  • Understanding chronic pain

    Understanding chronic pain

    Learn more about chronic pain, its causes, risks and advanced treatment options available at Swedish to address its impact on your life.

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  • Recovering from a health crisis, one step at a time

    Recovering from a health crisis, one step at a time

    After illness or injury, rehabilitation caregivers help patients get life back on track

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  • Investing in the future of medicine

    Investing in the future of medicine

    Barbara Stephanus invests in regenerative medicine research at Swedish

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  • A new ride for rehabilitation

    A new ride for rehabilitation

    Learn how the Alinker bike will help patients have a better experience in rehabilitation for neurological conditions, age-related issues, and even COVID-19.

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  • Get the facts on joint replacement

    Get the facts on joint replacement

    Advances in joint replacement are leading to shorter recovery, less pain and more movement. Find out if it’s right for you.

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  • Exercise is Medicine for Cancer Survivors. How can You Stay Active during a Pandemic?

    Exercise is Medicine for Cancer Survivors. How can You Stay Active during a Pandemic?

    Exercise is medicine for cancer survivors. Here are tips that you can do it at home during this pandemic.

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  • Five ways yoga improves your mind

    Five ways yoga improves your mind

    Practicing yoga on a regular basis provides benefits for both your body and mind. Learn how this age-old practice can improve your health.

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  • Regenerative medicine offers promise for patients

    Regenerative medicine offers promise for patients

    Swedish is a leading health system offering regenerative medical treatements and cell therapies as a means to treat joint, ligament and cartliage and tendon pain

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  • Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports

    Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports

    A nutritious diet helps you perform at your best and gives you the energy for an active, healthy life.

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  • Is minimally invasive hip replacement surgery right for you?

    Is minimally invasive hip replacement surgery right for you?

    Minimally invasive hip replacement surgery at Swedish can relieve your pain and improve your quality of life. Learn more.

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  • Get on your feet: Learn about rapid recovery joint replacement

    Get on your feet: Learn about rapid recovery joint replacement

    Advances in joint replacement have many patients up and walking the same day as surgery.

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  • Top 10 foot problems that send people to the podiatrist

    Top 10 foot problems that send people to the podiatrist

    Healthy feet and expert foot care are an essential part of mobility and wellness.

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