Orthopedics & Sports Medicine
Information and tips to help people get back to living the life they deserve
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Read ArticleKeep moving! Maintain mobility as you age.
Learn why staying active is essential to your well-being and get practical tips on how to incorporate mobility-saving movement into your daily routine.
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Read ArticleDink, rally and repeat: How to play pickleball without the pain
A Swedish PT who is an avid pickleballer has tips to help you stay in the game by playing smarter, not harder.
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Read ArticleWinterize your body to stay healthy this winter
Stay active and healthy this winter. Discover essential tips to winterize your body, prevent illness and maintain fitness during the colder months.
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Read ArticleEarly surgical intervention gave one young patient a leg up
At 11 years old, Claire Banasky had corrective orthopedic surgery. Today she’s a Division 1 college athlete.
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Read ArticleEn Providence Swedish, brindamos la mejor atención para niños de todas las edades
KING 5 de Seattle recibió a algunos de nuestros especialistas pediátricos, quienes hablaron sobre la atención de clase mundial que brindamos a niños. Vea estos breves videos.
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Read ArticleIs there a (team) doctor in the house?
Watch video: Providence Swedish physicians are team doctors for several local college and professional sports teams. Let’s meet two of them.
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Read ArticlePointers to help you kickstart (or restart) your workout
Watch video: A Swedish physical therapist has advice to help you start a sustainable exercise routine.
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Read ArticleAn Ultimate Frisbee star shares tips from his health and wellness playbook
Tommy Li, from the Providence Swedish-sponsored Seattle Cascades, shares some best practices to help men prioritize their health.
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Read ArticleWhat you "kneed" to know about caring for your joints
A little TLC goes a long way in maintaining an active lifestyle. A Swedish expert has some advice.
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Read ArticleAchieve your fitness goals with these tips from an Ultimate Frisbee pro
Kaitlynne "Bunz" Roling, from the Swedish-sponsored Seattle Tempest, shares how she prioritizes and maintains her health.
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Read ArticleEl dolor crónico puede afectar mucho a los pacientes y a las personas que los quieren
Los expertos en salud conductual de Providence Swedish ofrecen algunos consejos para que los pacientes, sus seres queridos y los cuidadores transiten sus relaciones de manera positiva.
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Read ArticleEmpathy, love and compassion are essential for patients with chronic pain and those who care for them
Providence Swedish experts share some advice for building supportive relationships between patients, caregivers and loved ones.
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Read ArticleA new shoulder helped this athlete continue his decades-long winning streak
George Mathews, a championship hammer thrower, turned to the experts at the Swedish Orthopedics Institute for shoulder replacement surgery.
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Read ArticleProvidence Swedish Orthopedics opens at First Hill
The new Swedish Medical Group clinic provides a full range of orthopedic inpatient and outpatient services and procedures.
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Read ArticleWant to add years to your life? Turn off your television and take a walk
A Swedish rehabilitation medicine expert explains the importance of regular movement in maintaining good health.
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Read Article“I could not understand what was wrong with my body. It was evident I needed professional help to deal with it.”
Dawn Miller was debilitated by chronic pain. Swedish Pain Services helped her find relief and rediscover pleasure in the simple activities of daily life.
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Read ArticleThinking about a marathon? Start here.
Running can be a great way to improve your health in body, mind and spirit. Find out how to train safely and reach your most ambitious running goals.
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Read ArticleTips from a Swedish sports doc to help you train like a pro athlete
Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.
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Read ArticleGym rat or weekend warrior? Here's some advice for sports injury prevention.
A Swedish expert explains some common sports injuries, their treatments and how to avoid them.
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Read ArticleHow do you know if it’s arthritis?
How do you know if it’s arthritis?
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