Lifestyle
Tips and advice for how to live your healthiest everyday
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Read ArticleFor Mental Health Awareness Week, a roundup of resources and information
Learn more about mental health, how it affects your overall well-being and ways to address any issues and find help.
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Read ArticleA Life Worth Living: Suicide Awareness and Prevention
Yours is a life worth living. Learn the signs and risk factors of suicide and proactive steps you can take for yourself or a loved one.
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Read ArticleIntegrated outpatient mental health care
Learn how outpatient mental health care at Swedish provides solutions for addiction recovery and help for mental and behavioral health issues.
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Read ArticleStay safe while exercising in summer heat: Tips from a Swedish sports doc
Advice from a Swedish expert to help keep our warm weather fitness routines safe and enjoyable.
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Read ArticleIt's Men's Health Month. A pro athlete shares some wellness tips.
Seattle Cascades Cutter Jack Brown discusses the importance of caring for our mental and physical health.
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Read ArticleMen’s health: It’s never too early to start annual exams.
Getting an annual exam might not sound like fun, but regular primary care appointments can lead to better health long term.
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Read ArticleHernias: Know the Signs and Treatments for Abdominal Pain
Hernias are common in men and women. Learn more about the signs and available treatment options.
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Read ArticleDementia Isn’t Definite: Learn How to Modify Your Risk
Dementia is not an expected part of aging. Learn more about how you can reduce your risk and live a longer, healthier life.
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Read ArticleFive things you should know about the baby formula shortage
A Swedish expert offers advice for anxious parents.
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Read ArticleWomen’s health: Changes for every phase of life
Women’s health issues change through all phases of life. Find out what to expect at every age.
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Read ArticleFor Women's Health Week, fitness tips from a pro athlete
For some fitness advice from a pro, we caught up with Sharon Tsao (she/her) from the Swedish-sponsored Seattle Tempest women’s ultimate frisbee team.
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Read ArticlePainful joints? Find ways to relieve the discomfort
A sports medicine expert at Swedish shares insights and information about the types of arthritis, available treatments, and the self-care steps to manage it.
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Read ArticleReduce your weight to increase your health
A weight-loss expert from Swedish answers common questions about surgical and non-surgical weight loss programs and the health benefits of losing weight.
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Read ArticleUnderstanding mental health counseling
A mental health expert at Swedish shares insights and information to help you understand counseling, what it entails and when it’s needed.
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Read ArticleIt's National LGBTQ Health Awareness Week
We recognize victories of community organizers, with much work still to be done.
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Read ArticleWhat do the new masking guidelines mean? Advice from a Swedish infection control expert.
As of March 12, face masks are no longer required in many indoor settings, but all Swedish locations require universal masking.
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Read ArticleMedicated in Seattle: What medicine can do for mental health
A recent survey showed that more adults take medication for mental health in Seattle than in any other U.S. city. Why? Learn more from a Swedish psychiatrist.
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Read ArticleNational Nutrition Month: Celebrate a world of flavors
A Swedish dietitian breaks down this year’s National Nutrition Month theme and shares ways to add new foods and flavors to our plates. Learn more.
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Read ArticleHow love, friends and a healthy sex life support mental health
For Valentine’s Day, we asked a Swedish psychiatrist all about relationships – both romantic and not – and how they affect our mental wellness. Learn more.
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Read ArticleHot tips for your winter workout
Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.
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