Lifestyle
Tips and advice for how to live your healthiest everyday
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Read ArticleLove means never having to say, "You loaded the dishwasher wrong."
A Providence Swedish expert discusses couples therapy and how it can help you and your partner build a healthier and more loving relationship. Learn more.
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Read ArticleLiving with an aortic condition? You can stay active safely.
Providence Swedish’s Aortic Center is home to experts who can work with you to ensure the right care for this complex, but manageable condition. Learn more.
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Read ArticleLove your spine and it will love you back
A Providence Swedish surgeon has tips for maintaining your spine's health and when to seek treatment for an injury or painful condition. Read more.
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Read ArticleLiving as you truly are is a life-changing gift
Supported by philanthropy, the Providence Swedish Transgender and Gender-Diverse Hair Treatment Program helps patients live authentically and comfortably in their own skin. Learn more.
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Read ArticleHey pickleballers! Keep your feet and ankles healthy to stay in the game.
A Pacific Medical Centers podiatry expert has tips for playing safely and managing injuries that can help keep you on the court and off the DL. Learn more.
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Read ArticleNavigating back-to-school's busy schedules and big feelings
A Providence Swedish behavioral health expert has some guidance for helping your kids feel safe, supported and ready for the new school year. Read more and watch the video.
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Read ArticleWant to kick like Messi? Here are some tips
A Providence Swedish sports doc who works with the Sounders FC and the team's head of physical therapy have insight into the Argentine superstar's awesome power and skill on the pitch. Learn more.
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Read ArticleMore than just a summer stomach bug: What to know about cyclosporiasis
Learn how the parasite spreads, symptoms to watch for and how to protect yourself and your family.
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Read ArticleTikTok Tush: Why scrolling on the toilet could be hurting your health
If you're reading this during a bio break this blog is for you. Curbing your scroll time on the toilet may help you avoid some painful health conditions. Learn more.
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Read ArticleRehabilitation medicine helps patients get back to the business of living, one step at a time
Providence Swedish is home to a nationally recognized program dedicated to helping patients recover and function at their highest level. Learn more.
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Read ArticleThe joys of pregnancy and new parenthood
A Providence Swedish midwife who is also a new parent shares some thoughts on this precious and fleeting time in life. Read more.
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Read ArticlePatient health goals are the primary consideration in developing a treatment plan for Parkinson’s
Research is significantly advancing treatments for Parkinson's Disease, but a patient's goals for how they want to live and feel are always the priority. Learn more.
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Read ArticleFor many parents-to-be, the noise around vaccine safety is loud and confusing
This Swedish midwife approaches patients with questions, curiosity and reassurance so they can turn down the volume and make the right decisions for themselves. Learn more.
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Read ArticleKeep wellness in mind when packing for summer travel
A PacMed primary care physician has some recommendations for your summer travels to help you prevent illness, reduce stress and keep you feeling your best throughout your journey. Learn more.
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Read ArticleWorld Cup, concerts and festivals: An ER doctor’s guide to staying safe this summer
Seattle's gearing up for a busy couple of months, with plenty of events that will bring out the crowds. Here are some tips to help you stay healthy and in the mix all summer long. Learn more.
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Read ArticleHantavirus: What should you know?
There’s currently no public health threat in our communities, but we are continuing to monitor the situation. Learn more.
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Read ArticleYou don’t have to go through it alone: Support for postpartum mental health
Recent tragic events have focused new light on postpartum mental health. Providence Swedish offers a one-of-a-kind program to support new moms struggling with anxiety or depression. Learn more.
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Read ArticleA critical resource for mental health care in King County
Providence Swedish's Ballard campus is home to an inpatient psychiatric unit that offers around-the-clock medical and psychiatric care for some of the community's most vulnerable patients. Learn more.
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Read ArticleHey, Debbie Downer. Giving life’s sunny side a look might help protect your brain.
New research suggests that a positive outlook may help lower dementia risk. A Providence Swedish expert offers insights into how these findings can change our approach to brain health. Learn more.
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Read ArticleDon't forget: Your eyes need SPF, too.
A PacMed expert Learn why UV protection for your eyes matters in the summer — and all year long. Read more.
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