Heart & Vascular
Expert advice about how to prevent, diagnose and treat adult and pediatric cardiovascular conditions
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Read ArticleYoga for heart health
Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.
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Read ArticleGo Red for Women: More than just a fashion statement
Go Red for Women kicks off February’s American Heart Month celebrations by helping raise awareness of heart disease, fund lifesaving research and advocate for change.
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Read ArticleHigh blood pressure medicine and FDA recalls
Learn more about the multiple batches of certain high blood pressure prescription medications that have been recalled by the FDA.
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Read ArticleFall Recipe: Apple Pumpkin Shake
Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.
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Read ArticleHealing Music Playlist | On-demand healing music at your fingertips!
Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.
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Read ArticleQuick guide: Prevent & reverse artery plaque buildup
Learn how to prevent hypertension and heart attacks.
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Read ArticleHeart disease and stroke prevention: It starts with knowing the risks
World Heart Day and World Stroke Day help build awareness about the benefits of healthy lifestyle choices and how you can reduce your risk of disease.
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Read ArticleLowering your blood pressure – beyond diet and exercise
Other than a healthy diet and exercise, find out how to lower your blood pressure at any age.
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Read ArticleThe benefits of a colorful plate and how to construct one
Eating a variety of colorful foods can provide a balance of essential nutrients, save you money and even help the environment. Learn about the benefits of a colorful plate.
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Read ArticleDo pregnancy complications indicate future heart disease?
Research shows that pregnancy complications may indicate risk of heart disease in the future. Learn more at Swedish.org.
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Read ArticleGreen Goddess Buddha Bowl
Eating healthy can be tasty! Buddha Bowl: a light, healthy and delicious meal comprised of a whole grain, lots of vegetables, protein of your choice and to top it off, a flavorful sauce.
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Read Article50 and fabulously healthy: wellness tips for women
Stay vital and energized by following our checklist
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Read ArticleThere's nothing dreamy about atherosclerosis
You have heard a lot of good advice about how to take care of your heart, but this may be a new one: Make sure you're getting seven hours or more sleep each day.
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Read ArticleRed meat linked again to heart disease risk
Research has found that people who eat red meat produce more of a chemical byproduct called TMAO which has been linked to heart disease.
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Read ArticleAtrial Fibrillation Awareness
Atrial fibrillation (Afib) is a leading cause of stroke and can ultimately result in heart failure if left untreated.
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Read ArticleJudge for yourself: RBG's workout is fabulous
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Read ArticleNew year, new approach to weight loss
Do you want to lose weight the right way this year? Swedish Weight Loss Services is here to help.
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Read ArticleRecharge your body with electrolytes (from food!) this winter
If health-related New Year’s resolutions have prompted you to spend additional time at the gym this month, you might find yourself sweating more than usual — leading to the loss of valuable electrolyt
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Read ArticleSwedish research at the forefront of new advances in heart health
A recent clinical trial finds promising results for treating leaking heart valve in certain patients.
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Read ArticleTime is brain so BEFAST to recognize stroke
Nirav H. Shah, MD, Medical Director of Stroke at the Swedish Neuroscience Institute, explains how strokes are caused, how they are treated and how to prevent them from happening.
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