Yoga for heart health

Seasonal affective disorder may leave you feeling down all winter long. But with advice from a Swedish expert, you can get your energy back.

The Center provides those families with a welcoming place before and after birth for learning, health evaluations and ongoing support.

Two sports medicine experts at Swedish Spine, Sports and Musculoskeletal Medicine share their top tips to help you start or resume your fitness journey.

Seattle’s KING 5 TV hosted a panel of Providence Swedish women’s health experts for a series of conversations about the extensive, world-class women’s health-care available to our patients.

A Swedish expert explains how different physical activities can affect our emotions and moods.

With rates of breast cancer increasing in younger women, screening guidelines are changing. Learn when you should receive your first mammogram.

Swedish’s Medical Director of Midwifery, Mary Mittell, CNM, discusses how midwifery supports inclusive, holistic care.

A Swedish rehabilitation medicine expert explains the importance of regular movement in maintaining good health.

A Swedish menopause and sexual health expert shares solutions and advice for talking with your partner and your doctor about this common condition.

Learn what a reproductive health expert at Swedish has to say about polycystic ovary syndrome — a metabolic condition caused by a hormone imbalance.

Running can be a great way to improve your health in body, mind and spirit. Find out how to train safely and reach your most ambitious running goals.

With a groundbreaking program at Swedish, first-year residents are leading change in their field.

Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.

With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.

Advice from a Swedish expert and resource roundup for Women's Health Month.

Many people suffer with this painful condition for years before it's treated.

Menopause is often misunderstood, leading to unnecessary anxiety. Learn the truth about some common myths surrounding perimenopause and menopause.

Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.