Latest Content

Welcome to our Blog. We hope you find something interesting to read, watch and share.

  • Pregnancy and marijuana use

    Pregnancy and marijuana use

    More women are using marijuana during pregnancy than in the past. Is it safe or does it pose avoidable health risks?

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  • Overcoming three common breastfeeding challenges

    Overcoming three common breastfeeding challenges

    No matter how well prepared you are, breastfeeding is a skill that requires effort, patience and a whole lot of trial and error.

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  • Lowering Your Blood Pressure – Beyond Diet and Exercise

    Lowering Your Blood Pressure – Beyond Diet and Exercise

    Other than a healthy diet and exercise, find out how to lower your blood pressure at any age.

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  • Swedish launches first-ever hospital-based postpartum doula services

    Swedish launches first-ever hospital-based postpartum doula services

    Unique program offers in-home care after your baby’s arrival to help create a strong foundation for your growing family.

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  • Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports

    Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports

    A nutritious diet helps you perform at your best and gives you the energy for an active, healthy life.

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  • Gynecological Surgery FAQs, Part I: Laparoscopy

    Gynecological Surgery FAQs, Part I: Laparoscopy

    Understand your choices when it comes to gynecological surgery. Check out this three-part series of FAQs, starting with laparoscopy.

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  • The benefits of a colorful plate and how to construct one

    The benefits of a colorful plate and how to construct one

    Eating a variety of colorful foods can provide a balance of essential nutrients, save you money and even help the environment. Learn about the benefits of a colorful plate.

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  • Types of Vertigo

    Types of Vertigo

    Vertigo makes you feel like the world is spinning around you and out of balance. Learn about the types and treatments.

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  • Regenerative medicine offers promise for patients

    Regenerative medicine offers promise for patients

    Swedish is a leading health system offering regenerative medical treatements and cell therapies as a means to treat joint, ligament and cartliage and tendon pain

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  •  Internet addictions and mental health: Tools and considerations for parents

    Internet addictions and mental health: Tools and considerations for parents

    Identify problematic internet usage and its correlation to mental health considerations in children and teens.

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  • Understanding Chronic Fatigue Syndrome

    Understanding Chronic Fatigue Syndrome

    Chronic fatigue syndrome (CFS) is extreme exhaustion that affects your daily life. Learn more about its signs, diagnosis and treatment.

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  • Five Things Your Nurse Wants You To Know

    Five Things Your Nurse Wants You To Know

    Nurses are found in every area of healthcare, tending to patients and helping them achieve their best health. Learn what they’d like to tell you.

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  • Do Pregnancy Complications Indicate Future Heart Disease?

    Do Pregnancy Complications Indicate Future Heart Disease?

    Research shows that pregnancy complications may indicate risk of heart disease in the future. Learn more at Swedish.org.

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  • Hormones for hot flashes: Should you consider them?

    Hormones for hot flashes: Should you consider them?

    Can hormone replacement therapy help manage menopause symptoms?

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  • Talking to Teens About Stress

    Talking to Teens About Stress

    Eight simple ways to start the conversation.

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  • Three Ways Sleep Affects Your Blood Sugar Levels

    Three Ways Sleep Affects Your Blood Sugar Levels

    Learn how your nightly sleep routine affects your blood sugar levels and overall health. Get tips from the experts at Swedish.

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  • Eating Disorders

    Eating Disorders

    Eating disorders (ED), as the name suggests, are characterized by a difficult relationship with food and feeding behaviors.

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  • Is Minimally Invasive Hip Replacement Surgery Right For You?

    Is Minimally Invasive Hip Replacement Surgery Right For You?

    Minimally invasive hip replacement surgery at Swedish can relieve your pain and improve your quality of life. Learn more.

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  • Online Media and Your Health

    Online Media and Your Health

    Social media, podcasts and streaming media services and online gaming are wonderful tools to stay in touch, keep informed and entertained. However, for some it becomes a significant distraction.

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  • Understanding Situational Depression

    Understanding Situational Depression

    Situational depression follows a major tragedy or life event that reduces your ability to cope. Learn more from the Swedish experts.

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