Latest Content

Welcome to our Blog. We hope you find something interesting to read, watch and share.

  • National Recovery Month highlights hope for addiction

    National Recovery Month highlights hope for addiction

    Learn about the current state of the addiction crisis in America and new tools to help with recovery, including treatments and peer support options.

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  • Swedish is a destination for innovative, world-class care

    Swedish is a destination for innovative, world-class care

    Seattle’s KING 5 TV hosted a panel of sought-after Swedish specialists for a conversation about advanced treatments at Swedish and why patients from around the world choose us for their care.

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  • ¿Qué vacunas necesita recibir este otoño?

    ¿Qué vacunas necesita recibir este otoño?

    Hay tres vacunas disponibles para ayudar a prevenir la gripe, el COVID y el virus respiratorio sincitial (respiratory syncytial virus, RSV) este otoño. Descubra cuáles son recomendables para usted.

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  • Seattle Sounders FC star visits Swedish First Hill

    Seattle Sounders FC star visits Swedish First Hill

    Midfielder Albert Rusnák spent time with caregivers and discussed the importance of caring for physical and mental health.

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  • Providence Swedish clinicians named to Seattle Met's 2023 Top Doctors list

    Providence Swedish clinicians named to Seattle Met's 2023 Top Doctors list

    More than 140 physicians, physician assistants and nurse practitioners recognized in the annual survey.

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  • After his family’s tragedy, a Swedish caregiver logs miles to save lives

    After his family’s tragedy, a Swedish caregiver logs miles to save lives

    Dr. Peter Olson lost a beloved cousin to suicide. On Nov. 5, he’s running the NYC Marathon to raise money for suicide prevention and survivor support.

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  • Suicide is not the answer. Help is available.

    Suicide is not the answer. Help is available.

    A Swedish behavioral health expert offers some guidance to help ourselves or a loved one.

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  • Thinking about a marathon? Start here.

    Thinking about a marathon? Start here.

    Running can be a great way to improve your health in body, mind and spirit. Find out how to train safely and reach your most ambitious running goals.

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  • A recent study found rising cancer rates among younger adults. What to know.

    A recent study found rising cancer rates among younger adults. What to know.

    Swedish experts provide perspective on the research and share advice for staying healthy and preventing cancer.

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  • What vaccinations do you need to get this fall?

    What vaccinations do you need to get this fall?

    There are three vaccines available to help prevent the flu, COVID and respiratory syncytial virus (RSV) this fall. Find out which are recommended for you.

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  • Watch video: Get outside for a natural mood boost

    Watch video: Get outside for a natural mood boost

    A Swedish behavioral health expert explains how spending time in nature supports our mental and physical well-being.

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  • Prostate cancer: What you need to know

    Prostate cancer: What you need to know

    Learn what you need to know about prostate cancer — and about new tools for diagnosing and treating the disease.

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  • Los orientadores culturales ayudan a eliminar disparidades en el sector de la atención médica

    Los orientadores culturales ayudan a eliminar disparidades en el sector de la atención médica

    El equipo viaja por toda el área de Puget Sound para ofrecer exámenes de salud y fomentar las conexiones comunitarias.

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  • Watch video: Five ways to stay healthy this flu season

    Watch video: Five ways to stay healthy this flu season

    A Swedish respiratory therapist offers tips to help us avoid the flu and protect ourselves and our families.

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  • Watch videos: Learn how Swedish's MS Center Adventure Program fosters joy and community

    Watch videos: Learn how Swedish's MS Center Adventure Program fosters joy and community

    Occupational Therapist Simon Gale, the program's leader, on New Day Northwest. Share the thrill of skydiving with a program participant.

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  • Psoriasis treatments and self-care to improve your skin health

    Psoriasis treatments and self-care to improve your skin health

    A Swedish Health dermatologist explains how you can reduce psoriasis flare-ups with medical treatment and proper self-care.

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  • Understanding grief

    Understanding grief

    A behavioral health expert at Swedish answers questions about grief and shares effective strategies to help you cope with loss.

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  • New residency program addresses OB/GYN shortage

    New residency program addresses OB/GYN shortage

    With a groundbreaking program at Swedish, first-year residents are leading change in their field.

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  • How to beat the “empty nest blues”

    How to beat the “empty nest blues”

    A licensed clinical psychologist at Swedish shares five ways parents can beat the “empty nest blues” and successfully begin this new phase in their lives.

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  • Protect your respiratory health during wildfire season

    Protect your respiratory health during wildfire season

    If you have asthma, COPD or another lung condition, take extra of your lungs during smoky season.

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  • Congratulations to our 2023 Doula Diversity Scholarship recipients

    Congratulations to our 2023 Doula Diversity Scholarship recipients

    The scholarship is part of our commitment to support the professional development of more doulas of color, LGBTQ doulas and doulas from underrepresented groups.

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  • The JUST Birth Network

    The JUST Birth Network

    The JUST Birth Network provides Black and Native patients at Providence Swedish with a network of culturally affirming care throughout the pregnancy journey.

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  • Focused ultrasounds treat tremors, restoring patients' quality of life

    Focused ultrasounds treat tremors, restoring patients' quality of life

    A Swedish patient shares his experience of the procedure's life-changing success.

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  • More than 100 from Providence Swedish recognized as Seattle's “Top Docs”

    More than 100 from Providence Swedish recognized as Seattle's “Top Docs”

    Congratulations to the physicians recognized in Seattle magazine’s 2023 list of the best doctors in the Puget Sound region.

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  • Tips from a Swedish sports doc to help you train like a pro athlete

    Tips from a Swedish sports doc to help you train like a pro athlete

    Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.

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  • At Renton HS clinic, Sounders FC and Providence focus our partnership on community

    At Renton HS clinic, Sounders FC and Providence focus our partnership on community

    Providence Swedish caregivers staffed a two-day health clinic for Renton School District students.

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  • Cultural navigators help close the gaps in care

    Cultural navigators help close the gaps in care

    The team travels throughout the Puget Sound area to offer health screenings and support community connections.

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  • Vaping can be dangerous for your health

    Vaping can be dangerous for your health

    Experts have noted the alarming rise in vaping among young people. Learn more about the long-term risks of this trend.

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  • Swedish Ballard's Partial Hospitalization Program offers focused, effective care

    Swedish Ballard's Partial Hospitalization Program offers focused, effective care

    Learn more about our short-term, intensive day-treatment program for individuals with acute psychiatric needs.

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  • Understanding aphasia

    Understanding aphasia

    A Swedish expert explains aphasia, a disorder that affects the area of your brain that controls language and communication.

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  • U.S. News & World Report's annual rankings name Providence Swedish hospitals among nation's best

    U.S. News & World Report's annual rankings name Providence Swedish hospitals among nation's best

    Providence Swedish hospitals were named among the best overall, as well as recognized for high performance in numerous specialty areas.

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  • Preguntas y respuestas con expertos de Swedish: Cómo preparar a su hijo para un nuevo año escolar

    Preguntas y respuestas con expertos de Swedish: Cómo preparar a su hijo para un nuevo año escolar

    La temporada de vuelta a la escuela es el momento ideal para programar el examen anual de rutina de su hijo y verificar que tenga las vacunas al día.

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  • Lung cancer: control the risks you can, monitor those you can't

    Lung cancer: control the risks you can, monitor those you can't

    August 1 marks World Lung Cancer Day. A Swedish expert discusses prevention, risk factors and the importance of early detection.

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  • Mental health care disparities deserve our attention

    Mental health care disparities deserve our attention

    Minority groups face challenges in seeking mental health care. Find out how you can help raise awareness and support access to care.

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  • Know your risk. Take our heart health quiz today.

    Know your risk. Take our heart health quiz today.

    This quick quiz can help you understand your risk factors so you can keep your health as healthy as possible.

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  • Congratulations to the Providence Swedish physician residency class of 2023

    Congratulations to the Providence Swedish physician residency class of 2023

    These doctors come to Puget Sound from across the country to gain experience by caring for diverse patient populations.

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  • Q&A with Swedish experts: Preparing your child for a new school year

    Q&A with Swedish experts: Preparing your child for a new school year

    Experts at Swedish offer tips and strategies to help prepare your child for a successful new school year.

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  • Do you wear hearing aids? Here are 5 tips to help you protect them this summer

    Do you wear hearing aids? Here are 5 tips to help you protect them this summer

    A Swedish audiology expert offers advice on preparing our hearing aids for travel and solutions if we have a mishap.

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  • The FDA has approved a game-changing drug for Alzheimer's disease. What should you know?

    The FDA has approved a game-changing drug for Alzheimer's disease. What should you know?

    Nancy Isenberg, M.D., medical director of Swedish’s Center for Healthy Aging, weighs in.

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  • This summer, reduce your sodium intake with small changes

    This summer, reduce your sodium intake with small changes

    Making small changes to your food choices and cooking habits can make a big difference in your health.

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  • What are the signs of heat stroke?

    What are the signs of heat stroke?

    A Swedish expert offers advice on recognizing and treating heat-related injuries.

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  • Gym rat or weekend warrior? Here's some advice for sports injury prevention.

    Gym rat or weekend warrior? Here's some advice for sports injury prevention.

    A Swedish expert explains some common sports injuries, their treatments and how to avoid them.

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  • Keep your family safe on the water this summer

    Keep your family safe on the water this summer

    Advice from a Swedish expert about equipment and practices to help keep your summer safe and fun.

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  • Drink up! Proper hydration is essential for good health

    Drink up! Proper hydration is essential for good health

    Drinking water doesn't just quench your thirst, it helps your body function properly and feel healthy. Learn more.

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  • What is Hashimoto's disease?

    What is Hashimoto's disease?

    This autoimmune disease affects the thyroid gland, causing symptoms like fatigue, weight gain and joint pain. It's easily treated if detected early. Learn more.

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  • Epidemic of loneliness and isolation

    Epidemic of loneliness and isolation

    A behavioral health expert explains the health risks caused by loneliness and shares tips to help you improve your social connections.

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  • Pride month caregiver spotlight: Jessica Bruey-Doyle

    Pride month caregiver spotlight: Jessica Bruey-Doyle

    Swedish caregivers share what Pride means to them.

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  • Pride month caregiver spotlight: Luke Van de Krol, ARNP

    Pride month caregiver spotlight: Luke Van de Krol, ARNP

    Swedish caregivers share what Pride means to them.

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  • Men: Take charge of your health

    Men: Take charge of your health

    Experts from Swedish share their insights into important men’s health issues for National Men’s Health Month in June.

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  • Celebrating Juneteenth and the spirit of resilience

    Celebrating Juneteenth and the spirit of resilience

    On June 19, 1865, thousands of Black men and women in Texas learned they were freed from slavery. Learn more about how Juneteenth has become a day celebrating resilience and freedom.

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  • Providence Swedish hosts Seattle Storm and Sounders players at mental health discussion

    Providence Swedish hosts Seattle Storm and Sounders players at mental health discussion

    The event was shared as a webcast for caregivers. Learn more and watch the video.

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  • Is your headache a migraine?

    Is your headache a migraine?

    Swedish offers the latest in migraine care and migraine treatments, for all types of migraines. We can help you get the migraine relief you need.

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  • Living with PTSD

    Living with PTSD

    People who have trouble recovering from a traumatic event may develop a psychiatric disorder called PTSD.

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  • How to respond to heart attacks and cardiac arrest

    How to respond to heart attacks and cardiac arrest

    Learn more about how CPR and automated external defibrillators can save a life.

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  • The dangers of fentanyl — one mother’s story

    The dangers of fentanyl — one mother’s story

    In hope of saving lives, a Swedish caregiver shares the story of losing her stepson to a fentanyl overdose.

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  • New hope on the horizon for brain tumor patients

    New hope on the horizon for brain tumor patients

    Clinical research at The Ivy Center at Swedish offers advanced, personalized care for brain tumors. Learn what’s giving our experts new hope.

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  • How do you know if it’s arthritis?

    How do you know if it’s arthritis?

    How do you know if it’s arthritis?

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  • Stroke: Symptoms, risk and other tips from a Swedish expert

    Stroke: Symptoms, risk and other tips from a Swedish expert

    Stroke: Symptoms, risk and other tips from a Swedish expert

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  • Swedish wants to help you get the care you need, when you need it

    Swedish wants to help you get the care you need, when you need it

    Whether it's cold or flu symptoms or a sudden illness or injury, it can be hard to know where to go to seek the right treatment. Here's some guidance to help you decide.

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  • Take a closer look at vision care and make healthy eyes a priority

    Take a closer look at vision care and make healthy eyes a priority

    Remember to make an appointment for your annual eye exam. If you have concerns about your eye health, the experts at Swedish Ophthalmology can help.

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  • Lung cancer awareness

    Lung cancer awareness

    Experts at Swedish share the benefits of lung cancer screening and innovative technology that improves diagnosis and treatment options.

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  • Have you scheduled your annual wellness exam?

    Have you scheduled your annual wellness exam?

    Now is the time to get back on track with your health and wellness. Your annual exam is a great starting point.

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  • Fun in the sun? Remember to protect your skin!

    Fun in the sun? Remember to protect your skin!

    Advice from Swedish experts for protecting your skin and lowering your risk of sun damage and skin cancer.

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  • Not just the baby blues. Swedish experts on postpartum anxiety and depression

    Not just the baby blues. Swedish experts on postpartum anxiety and depression

    With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.

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  • Support for mental wellness and commitment to ending mental health stigmas

    Support for mental wellness and commitment to ending mental health stigmas

    Prioritize your mental health. Swedish is here to help.

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  • Women’s Health spotlight: An expert’s take on top health issues women face

    Women’s Health spotlight: An expert’s take on top health issues women face

    Advice from a Swedish expert and resource roundup for Women's Health Month.

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  • Tips for where and how to treat common summertime injuries and illnesses

    Tips for where and how to treat common summertime injuries and illnesses

    Summer brings fun and adventure, and sometimes, bumps and bruises. Know where and when to go for treatment when you need it.

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  • Fentanyl deaths and overdoses are spiking. A Swedish expert explains why.

    Fentanyl deaths and overdoses are spiking. A Swedish expert explains why.

    A Swedish behavioral health expert on the dangers of fentanyl and how to get help if you or someone you love is struggling with addiction.

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  • Helping ALS patients preserve their highest quality of life

    Helping ALS patients preserve their highest quality of life

    Swedish is home to a Certified Center of Excellence for ALS care and offers patients the highest levels of multi-disciplinary care.

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  • Cierra Sisters: Breaking the cycle of breast cancer health disparities

    Cierra Sisters: Breaking the cycle of breast cancer health disparities

    For three decades, Swedish has partnered with the Puget Sound-based organization dedicated to empowering and educating Black women who have breast cancer.

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  • An NBA vet shares his story of lifesaving heart surgery and recovery struggle

    An NBA vet shares his story of lifesaving heart surgery and recovery struggle

    James Donaldson won an NBA championship with the Seattle Supersonics. Today, he's a mental health advocate who helps others by sharing the story of his near-death experience and rebuilding his life.

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  • Occupational therapy brings patient possibilities to life

    Occupational therapy brings patient possibilities to life

    At Swedish, our occupational therapists meet patients where they are functionally to help them live as independently as possible.

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  • Transplant nurses help give the gift of life

    Transplant nurses help give the gift of life

    Two transplant nurses at the Swedish Organ Transplant Center discuss their specialty and the rewards it brings them to share the gift of life.

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  • The CDC has approved a second COVID booster for some. Here’s what to know.

    The CDC has approved a second COVID booster for some. Here’s what to know.

    COVID booster guidance has been for the immune compromised and those ages 65 and older has been updated. The FDA also updated booster guidance for kids ages 6 months to 5 years old.

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  • Understanding oral, head and neck cancers

    Understanding oral, head and neck cancers

    A head and neck specialist at Swedish discusses oral, head and neck cancers, warning signs and ways to lower your risk.

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  • At Swedish, gratitude for a team of dedicated volunteers

    At Swedish, gratitude for a team of dedicated volunteers

    For National Volunteer Appreciation Week, we spoke with two of the incredible volunteers who support our patients and caregivers.

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  • “Health equity starts with honoring the humanity in everyone you meet.”

    “Health equity starts with honoring the humanity in everyone you meet.”

    Swedish Chief Health Equity Officer Nwando Anyaoku, M.D., discusses the deadly reality of health care disparities and how Swedish is closing the gaps.

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  • JUST Birth Network hosts inaugural Black Maternal Health Week conference

    JUST Birth Network hosts inaugural Black Maternal Health Week conference

    Event affirms Swedish's commitment to Black women's right to joy, dignity and well-being before, during and after pregnancy.

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  • Revolutionary care for heart valve patients

    Revolutionary care for heart valve patients

    Swedish offers revolutionary heart care for tricuspid regurgitation. Our experts share treatment options and explain why the new procedure offers new hope.

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  • Living well with Parkinson’s disease

    Living well with Parkinson’s disease

    A movement expert at Swedish shares how research, medication and teamwork is improving care for people with Parkinson’s disease.

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  • At Swedish, a vital partnership supports the development of Black and African American nurses

    At Swedish, a vital partnership supports the development of Black and African American nurses

    With scholarships and mentoring, the Mary Mahoney Professional Nurses Organization and Swedish seek to address health inequities and increase diversity in nursing.

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  • Youth mental health is focus of Providence and Sounders FC partnership

    Youth mental health is focus of Providence and Sounders FC partnership

    Providence Swedish will become the official health care partner for the Sounders.

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  • Five ways to make the most of a primary care provider visit

    Five ways to make the most of a primary care provider visit

    A family medicine specialist at Swedish shares his top five tips for getting the most out of a visit to your primary care provider.

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  • LGBTQIA+ Health Awareness Week

    LGBTQIA+ Health Awareness Week

    Two experts at Swedish discuss care disparities experienced by the LGBTQIA+ community and offer their insights about possible solutions.

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  • Keep your colon healthy to help prevent disease

    Keep your colon healthy to help prevent disease

    Increased dietary fiber and limited sugar and red meat can significantly support good gut health.

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  • LGBTQIA+ Cervical Cancer

    LGBTQIA+ Cervical Cancer

    Learn what Swedish is doing to improve access and availability to cervical cancer screenings and other essential health care for the LGBTQIA+ community.

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  • Innovative program empowers women to strengthen brain health

    Innovative program empowers women to strengthen brain health

    The innovative new Women’s Brain Health Program at the Swedish Neuroscience Institute offers women care that can help them get ahead of cognitive decline.

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  • Social Work: Helping people help themselves

    Social Work: Helping people help themselves

    Learn about the many roles social work plays in improving the health of the communities they serve.

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  • That twinge is telling you something. Don't ignore back pain.

    That twinge is telling you something. Don't ignore back pain.

    A Swedish expert on preventing and treating back injuries.

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  • MS treatment at Swedish: visionary research and world-class care

    MS treatment at Swedish: visionary research and world-class care

    Swedish’s MS Center is the most comprehensive and among the largest in the United States.

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  • Mindful drinking – how much alcohol is too much?

    Mindful drinking – how much alcohol is too much?

    A psychiatrist at Swedish Medical Center talks about alcohol consumption, mindful drinking and making informed choices about your health.

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  • It's not all in your head. A Swedish expert on the causes, symptoms and treatment of endometriosis

    It's not all in your head. A Swedish expert on the causes, symptoms and treatment of endometriosis

    Many people suffer with this painful condition for years before it's treated.

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  • Fueling the future with small changes and a sustainable focus

    Fueling the future with small changes and a sustainable focus

    For National Nutrition Month, we’re sharing tips for making small changes, nutrition trends, and ways to help your health and the Earth at the same time.

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  • Want to stay in your home as you age? Planning and healthy habits can help.

    Want to stay in your home as you age? Planning and healthy habits can help.

    Good health habits, including regular exercise, proper nutrition and proactive health care, play key roles in our ability to stay at home as we age.

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  • Is it time for a colonoscopy?

    Is it time for a colonoscopy?

    Colorectal cancer is one of the deadliest cancers in the United States but also one of the most preventable. Learn how a colonoscopy could save your life.

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  • AACR Project GENIE: Making a worldwide impact in cancer research and precision medicine

    AACR Project GENIE: Making a worldwide impact in cancer research and precision medicine

    As part of an international data-sharing consortium of leading cancer centers, Swedish Cancer Institute and Providence Cancer Institute work together to provide genomic data to Project GENIE.

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  • Watch video: inviting diverse stories into medicine

    Watch video: inviting diverse stories into medicine

    Providence Swedish Chief Health Equity Officer Nwando Anyaoku, M.D., MPH, MBA, recently gave a powerful TEDx talk about the importance of equity and diversity in health care.

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  • Cancer Prevention Resource Roundup

    Cancer Prevention Resource Roundup

    Review information about cancer prevention shared by experts at the Swedish Cancer Institute in this collection of past blog posts.

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  • Watch video: Are you intentional with your free time?

    Watch video: Are you intentional with your free time?

    A Swedish behavioral health expert explains how becoming more intentional with how we spend our time can be a pathway to finding more joy in our everyday lives.

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  • 5 things you should know about norovirus

    5 things you should know about norovirus

    Cases of the gastrointestinal virus are on the rise. A Swedish infection control expert offers advice for protecting ourselves.

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  • Perimenopause and menopause: myths, reality and how to cope

    Perimenopause and menopause: myths, reality and how to cope

    Menopause is often misunderstood, leading to unnecessary anxiety. Learn the truth about some common myths surrounding perimenopause and menopause.

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  • Weather or emergencies?

    Weather or emergencies?

    Check here for the latest information on winter storm closures and operations changes.

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  • Recognizing a cardiac emergency. What should you do?

    Recognizing a cardiac emergency. What should you do?

    A cardiologist at Swedish Heart and Vascular Institute discusses cardiac events, the importance of CPR and where to get life-saving training.

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  • Swedish partnership with UChicago Medicine trains young doctors in trauma care

    Swedish partnership with UChicago Medicine trains young doctors in trauma care

    An interview with UChicago Medicine Chief of Trauma and Acute Care Surgery Selwyn Rogers, M.D., MPH, who helped launch the collaborative program to train surgical residents.

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  • Hot tips for your winter workout

    Hot tips for your winter workout

    Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.

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  • Milestone in procedure to fix leaky hearts

    Milestone in procedure to fix leaky hearts

    Heart specialists at Swedish recently completed their 500th MitraClip™ procedure for patients with leaky hearts. Learn more about what that means for heart care.

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  • Watch video: Advice for living a values-aligned life

    Watch video: Advice for living a values-aligned life

    A Swedish behavioral health expert offers advice for identifying our true values and taking action to live more authentically.

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  • Healthy relationships are a key to well-being

    Healthy relationships are a key to well-being

    Healthy relationships with friends and lovers can significantly affect our mental and physical health at every stage of life.

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  • The powerful benefits of mentorship

    The powerful benefits of mentorship

    At Swedish, mentorship is helping nurses overcome the challenges of the profession and thrive.

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  • Black History Month caregiver spotlight: Iris Mireau

    Black History Month caregiver spotlight: Iris Mireau

    Providence Swedish celebrates Black History Month.

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  • Black History Month caregiver spotlight: Anthony Smith

    Black History Month caregiver spotlight: Anthony Smith

    Providence Swedish celebrates Black History Month.

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  • Watch video: The importance of having compassion for ourselves

    Watch video: The importance of having compassion for ourselves

    A Swedish behavioral health expert offers some guidance on treating ourselves with love and kindness.

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  • Eight essentials for heart health

    Eight essentials for heart health

    Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.

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  • 4 strategies for learning how to argue mindfully

    4 strategies for learning how to argue mindfully

    Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.

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  • Swedish cancer specialists achieve cellular therapy milestone

    Swedish cancer specialists achieve cellular therapy milestone

    Swedish recently hit the 100-patient milestone for Cellular therapy. Learn what the accomplishment means for cancer patients in the region.

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  • Watch video: Recognition for Swedish ECMO program's commitment to excellence

    Watch video: Recognition for Swedish ECMO program's commitment to excellence

    Swedish’s program has received certification from DNV, a national healthcare certification and accreditation organization.

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  • New research evaluates the safety of transplants from organ donors that tested positive for SARS-CoV-2

    New research evaluates the safety of transplants from organ donors that tested positive for SARS-CoV-2

    Evidence outlined in a new research publication co-authored by Dr. Jason Goldman of Providence Swedish could help respond to the shortage of donated organs during COVID-19.

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  • Watch video: Do you struggle with distracting thoughts?

    Watch video: Do you struggle with distracting thoughts?

    A Swedish behavioral health expert offers advice for when we are overwhelmed by negative or distressing thoughts.

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  • Every drop counts. January is National Blood Donor Month

    Every drop counts. January is National Blood Donor Month

    A Swedish expert explains the importance of blood donations and the real-life consequences for many patients when blood supplies run dangerously low.

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  • What you need to know about the "kraken" subvariant

    What you need to know about the "kraken" subvariant

    A Swedish infection control expert answers questions about the XBB.1.5 COVID variant.

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  • MLK Day 2023: Continuing the work of Dr. King's dream

    MLK Day 2023: Continuing the work of Dr. King's dream

    This year marks the 60th anniversary of Dr. King's monumental "I Have a Dream" speech.

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  • How to spot and treat thyroid disease

    How to spot and treat thyroid disease

    January is Thyroid Awareness Month.

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  • Watch video: The power of positive affirmations

    Watch video: The power of positive affirmations

    A Swedish behavioral health expert on the mood-boosting power of positive self-talk.

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  • 24 hours to better gut health

    24 hours to better gut health

    You can improve the health of your gut microbiome in just one day — here’s how.

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  • You can protect yourself from Cervical Cancer – here’s how

    You can protect yourself from Cervical Cancer – here’s how

    Cervical cancer is preventable, detectable and treatable. Learn how to protect yourself with the HPV vaccine and regular screenings.

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  • Addiction and recovery during pregnancy

    Addiction and recovery during pregnancy

    Women with substance use disorder reflect on challenges they overcame during pregnancy with help from addiction and recovery services at Swedish.

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  • Watch video: Feeling stressed out? Try this relaxation exercise.

    Watch video: Feeling stressed out? Try this relaxation exercise.

    A Swedish expert guides us through an anxiety-reducing exercise called Progressive Muscle Relaxation.

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  • Giving parents-to-be the best possible start

    Giving parents-to-be the best possible start

    We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.

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  • No New Year’s Resolutions

    No New Year’s Resolutions

    A behavioral health expert at Swedish offers insights into the popularity of New Year’s resolutions and shares tips to increase your success rate.

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  • Watch video: Tap into gratitude with these tips from a Swedish expert

    Watch video: Tap into gratitude with these tips from a Swedish expert

    Try this exercise to help reflect on the positive parts of your day and boost your mood.

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  • Optimism helped her fight cancer — and climb a mountain

    Optimism helped her fight cancer — and climb a mountain

    A year and a half after a stem-cell transplant, Barbara Travers hiked to the top of Mount St. Helens, helping to raise nearly $50,000 for women with cancer.

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  • Watch video: Breathe. A Swedish expert shares some mindfulness guidance

    Watch video: Breathe. A Swedish expert shares some mindfulness guidance

    These deep breathing techniques can help us manage stress and anxiety.

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  • What is atypical anorexia?

    What is atypical anorexia?

    Symptoms and health risks of atypical anorexia are similar to anorexia nervosa, though patients may be at normal weight or even overweight. A behavioral health expert at Swedish outlines how.

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  • 5 ways to maintain a healthy mindset about holiday food

    5 ways to maintain a healthy mindset about holiday food

    Concerned about eating healthfully during the holiday season? Here are our five ways to maintain a healthy mindset that allows you to enjoy holiday food.

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  • Proactive tips for coping with holiday stress

    Proactive tips for coping with holiday stress

    Holiday stress can be unavoidable. Learn how to strengthen your mental health during the holidays.

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  • U.S. News & World Report names Swedish Issaquah among best U.S. maternity hospitals

    U.S. News & World Report names Swedish Issaquah among best U.S. maternity hospitals

    Rankings in the annual survey are based on a host of key quality and safety measures.

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  • Watch video: don't sleep on the importance of a bedtime routine

    Watch video: don't sleep on the importance of a bedtime routine

    Proper, restful sleep is one of the best gifts we can give ourselves.

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  • It's National Influenza Vaccination Week

    It's National Influenza Vaccination Week

    Get your shot and fight the flu!

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  • It's National Handwashing Awareness Week. Clean hands save lives

    It's National Handwashing Awareness Week. Clean hands save lives

    National Handwashing Awareness Week is December 1 through 7. Flu and other respiratory viruses are spreading, so let's reinforce the importance of handwashing.

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  • RSV isn't just a cold

    RSV isn't just a cold

    A Swedish expert offers advice on symptoms, treatment and more.

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  • ER, urgent care or your doctor's office? Know where to go and when

    ER, urgent care or your doctor's office? Know where to go and when

    When an illness or injury is sudden, it can be hard to know the right place to seek treatment. Learn more about your options for care.

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  • Improved quality of life for patients with essential tremor

    Improved quality of life for patients with essential tremor

    If you are living with essential tremor, Swedish movement disorder specialists offer customized treatment to get you back to the activities you love.

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  • Do you know how hospice and palliative care can support you?

    Do you know how hospice and palliative care can support you?

    Hospice and palliative care supports quality of life patients with serious illnesses. Hear from a Swedish provider who has dedicated her career to it.

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  • Support during a stroke: A Swedish caregiver shares their story

    Support during a stroke: A Swedish caregiver shares their story

    If a loved one has a stroke, what will your role as a caregiver be? A Swedish employee shares what happened when her partner needed emergency stroke care.

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  • Raising awareness to prevent Type 2 diabetes

    Raising awareness to prevent Type 2 diabetes

    A Certified Diabetes Educator from Swedish answers frequently asked questions and shares strategies to prevent this serious chronic illness.

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  • Don’t let GERD hijack your holidays

    Don’t let GERD hijack your holidays

    Holiday meals are delicious, but they can trigger acid reflux and GERD. Find out how to navigate them so GERD doesn’t get in the way of your holiday fun.

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  • Great American Smokeout is November 17

    Great American Smokeout is November 17

    November 17 is the Great American Smokeout, an event that challenges smokers to quit for the day and take the first step towards a tobacco-free life.

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  • A Giving Garden grows in Issaquah

    A Giving Garden grows in Issaquah

    Swedish Issaquah caregivers turn an outdoor space into a thriving garden and donate the crops to a local food bank.

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  • On Veterans Day, honoring those who have served

    On Veterans Day, honoring those who have served

    Scores of Swedish caregivers have served in the U.S. Armed Forces.

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  • Swedish's outstanding specialty care and patient experience recognized in this year’s Healthgrades awards

    Swedish's outstanding specialty care and patient experience recognized in this year’s Healthgrades awards

    Awards for Swedish Cherry Hill, First Hill and Issaquah include seven five-star ratings.

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  • A Brighter Future for Our Smallest Babies

    A Brighter Future for Our Smallest Babies

    The Small Baby Unit provides highly skilled and specialized care for extremely preterm infants born before 28 weeks.

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  • Beating melanoma with innovative treatment

    Beating melanoma with innovative treatment

    A patient with advanced skin cancer shares how innovative treatment at Swedish Cancer Institute helped him beat the odds.

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  • Closing out LGBTQ+ History Month with coming out inspiration

    Closing out LGBTQ+ History Month with coming out inspiration

    A Swedish caregiver shares their story of finding love, acceptance and community.

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  • Care for the body, mind and spirit

    Care for the body, mind and spirit

    A team of 23 chaplains serves Swedish and is available to help provide spiritual support for every patient. Learn more.

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  • Say boo to the flu! Get your flu shot and COVID booster today

    Say boo to the flu! Get your flu shot and COVID booster today

    The CDC recommends that everyone six months and older get a flu vaccine by the end of October.

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  • Understanding the effects of domestic violence

    Understanding the effects of domestic violence

    A behavioral health expert from Swedish shares insights and strategies to help identify and address domestic violence and its impact on your health.

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  • Six things you should know about the new COVID boosters

    Six things you should know about the new COVID boosters

    A Swedish expert answers some key questions about the new COVID-19 vaccine boosters.

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  • Seattle Met announces Top Doctors 2022

    Seattle Met announces Top Doctors 2022

    This year's list includes practitioners from some 35 areas of specialty.

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  • For Breast Cancer Awareness Month, breast health tips from a Swedish expert

    For Breast Cancer Awareness Month, breast health tips from a Swedish expert

    Learn more about the latest advancements in breast cancer care, including screenings and treatments.

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  • Do you know how a midwife can help you?

    Do you know how a midwife can help you?

    Learn more about how midwives at Swedish provide unique patient-centered care to parents and their newborns.

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  • Listen up! October is National Protect Your Hearing Month

    Listen up! October is National Protect Your Hearing Month

    Some 40 million American have noise-induced hearing loss. Swedish experts offer advice to protect our hearing. Learn more.

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  • A Life Worth Living: Suicide Awareness and Prevention

    A Life Worth Living: Suicide Awareness and Prevention

    Yours is a life worth living. Learn the signs and risk factors of suicide and proactive steps you can take for yourself or a loved one.

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  • For one Swedish nurse, an advanced degree provides an opportunity to expand LGBTQIA+ care

    For one Swedish nurse, an advanced degree provides an opportunity to expand LGBTQIA+ care

    With a Doctorate in the Practice of Nursing, Swedish Orthopedic Institute RN Cy Soliman will focus on gender-affirming care.

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  • Fighting cancer with clinical research

    Fighting cancer with clinical research

    Learn how clinical research at Swedish helps fight blood cancers in patients locally, across the U.S., and worldwide

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  • Don't have another. Alcohol consumption can raise atrial fibrillation risk

    Don't have another. Alcohol consumption can raise atrial fibrillation risk

    A Swedish expert discusses the relationship between Afib and increased alcohol consumption.

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  • Under the weather? Tips to help you figure out if it's the flu or a cold.

    Under the weather? Tips to help you figure out if it's the flu or a cold.

    Whether you’re battling the common cold or fighting the flu, it’s important to know how to feel better at home, and to see a provider.

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  • For Mental Health Awareness Week, a roundup of resources and information

    For Mental Health Awareness Week, a roundup of resources and information

    Learn more about mental health, how it affects your overall well-being and ways to address any issues and find help.

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  • A dose of hope for Gynecologic Cancer Awareness Month

    A dose of hope for Gynecologic Cancer Awareness Month

    It's Gynecologic Cancer Awareness Month. Learn more about screenings, early detection and prevention

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  • Hope Is on the Horizon During Ovarian Cancer Awareness Month

    Hope Is on the Horizon During Ovarian Cancer Awareness Month

    You deserve to know if you have a high risk of ovarian cancer. Find out how the Swedish Cancer Institute is advancing genetic testing and early detection.

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  • Explore Your Options for Non-invasive Pain Relief

    Explore Your Options for Non-invasive Pain Relief

    If you’re dealing with chronic pain, Swedish Pain Services offers non-invasive treatments and strategies to get you back on track.

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  • What to know about over-the-counter hearing aids

    What to know about over-the-counter hearing aids

    The FDA has issued a new ruling on OTC hearing aids. A Swedish expert has advice to help you make the right choices.

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  • Overcoming the Discomfort of Pediatric Inflammatory Bowel Disease (IBD)

    Overcoming the Discomfort of Pediatric Inflammatory Bowel Disease (IBD)

    Irritable bowel disease (IBD) can cause pain, discomfort, and growth delays. Learn about the symptoms and treatments available.

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  • Meet the 2022 Swedish Doula Diversity Scholarship recipients

    Meet the 2022 Swedish Doula Diversity Scholarship recipients

    Swedish proudly offers an annual Doula Diversity Scholarship in an effort to aid the professional development of more doulas of color, LGBTQ doulas and doulas from underrepresented groups. Learn more.

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  • Swedish is a destination for innovative, world-class care

    Swedish is a destination for innovative, world-class care

    Seattle’s KING 5 TV hosted a panel of sought-after Swedish specialists for a conversation about advanced treatments at Swedish and why patients from around the world choose us for their care.

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  • Providence Swedish extracorporeal life support program receives award for excellence

    Providence Swedish extracorporeal life support program receives award for excellence

    The gold award from the Extracorporeal Life Support Association is among the international organization’s highest honors.

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  • Providence Swedish and the WNBA's Seattle Storm partner to Storm Out Cancer

    Providence Swedish and the WNBA's Seattle Storm partner to Storm Out Cancer

    At The Storm's Aug. 18 game against the Minnesota Lynx, the Storm Foundation presented a $20,000 check to the Swedish Cancer Institute's Patient Assistance Fund.

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  • Swedish First Hill and Cherry Hill awarded CMS 5-star patient rating

    Swedish First Hill and Cherry Hill awarded CMS 5-star patient rating

    The 5-star rating is the highest possible achievement in the annual rankings.

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  • U.S. News & World Report's annual rankings name Providence Swedish hospitals among nation's best

    U.S. News & World Report's annual rankings name Providence Swedish hospitals among nation's best

    Providence Swedish hospitals were named among the best overall, as well as recognized for high performance in numerous specialty areas.

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  • Providence Swedish is committed to investing in our communities

    Providence Swedish is committed to investing in our communities

    In 2022, Providence Swedish invested a total of $540 million in communities across the Puget Sound region.

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  • Drew Bigby, MBA, FACHE, joins Providence Swedish as Chief Administrative Officer, Central Puget Sound

    Drew Bigby, MBA, FACHE, joins Providence Swedish as Chief Administrative Officer, Central Puget Sound

    Bigby comes to Providence Swedish from Walter Reed National Military Medical Center.

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  • Caring in our community: Walk for Rice

    Caring in our community: Walk for Rice

    The Providence Swedish team raised over $2,000 for the annual event supporting the Asian Counseling and Referral Service Food Bank.

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  • Swedish Ballard recognized for its expansion of HIV testing among emergency department patients

    Swedish Ballard recognized for its expansion of HIV testing among emergency department patients

    Ballard’s ED team also received an award for their work providing monoclonal antibody infusions during the height of COVID.

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  • Parkinson's Foundation designates Swedish's Movement Disorders Program as a Comprehensive Care Center

    Parkinson's Foundation designates Swedish's Movement Disorders Program as a Comprehensive Care Center

    The Parkinson’s Foundation Comprehensive Care Center designation recognizes leadership in providing high-quality care for patients with Parkinson’s disease.

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  • Providence Swedish is nationally recognized for providing high-quality stroke care

    Providence Swedish is nationally recognized for providing high-quality stroke care

    The American Heart Association presents the Get With The Guidelines awards for proven dedication to best practices and life-saving care.

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  • Swedish caregivers named among Puget Sound Business Journal's Health Care Heroes

    Swedish caregivers named among Puget Sound Business Journal's Health Care Heroes

    Providence Swedish caregivers Jason Goldman, M.D., a clinical research physician,  and RN Nicole Roehrig, a clinical nurse leader in pediatrics, were among the awardees at the inaugural event.

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  • Staying safe and healthy during wildfire season

    Staying safe and healthy during wildfire season

    Swedish experts share advice to help us stay safe and healthy during smoky season. Watch the video for five tips to help you avoid smoke exposure and protect your lungs.

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  • First Hill block party raises brain health awareness

    First Hill block party raises brain health awareness

    Providence Swedish joined a host of community partners on June 21 for a Brain Health Block Party to raise awareness about the importance of brain health.

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  • Visitor policy

    Visitor policy

    Our updated visitor policy and masking guidelines

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  • Providence Swedish advances brain surgery and presurgical planning with Microsoft HoloLens 2

    Providence Swedish advances brain surgery and presurgical planning with Microsoft HoloLens 2

    At Swedish, our neurosurgery team has planned more than 100 procedures using holographic guided imagery.

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  • Men's Health Week: It's times like these

    Men's Health Week: It's times like these

    Men's health week - staying healthy

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  • Providence Swedish earns 16 national awards for environmental sustainability

    Providence Swedish earns 16 national awards for environmental sustainability

    Learn about our 2023 Practice Greenhealth recognitions.

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  • Swedish campuses awarded 'A' hospital safety grade

    Swedish campuses awarded 'A' hospital safety grade

    Four Swedish campuses earn highest distinction from patient safety organization.

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  • Swedish hosts inaugural Healthy Aging Summit

    Swedish hosts inaugural Healthy Aging Summit

    The community event brought together Swedish experts and local artists who shared best practices for aging well physically, emotionally and mentally.

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