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Welcome to our Blog. We hope you find something interesting to read, watch and share.

  • Breast cancer prevention: The good news

    Breast cancer prevention: The good news

    Breast cancer prevention starts with knowing your risk. Routine mammography screening and self-breast exams are key components of every woman’s health, regardless of risk.

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  • Quick guide: Prevent & reverse artery plaque buildup

    Quick guide: Prevent & reverse artery plaque buildup

    Learn how to prevent hypertension and heart attacks.

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  • Exercise after delivery: How to avoid injury

    Exercise after delivery: How to avoid injury

    Osteitis pubis can cause groin pain during pregnancy and after birth. Listen to your body and take your time getting back to exercise.

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  • Heart disease and stroke prevention: It starts with knowing the risks

    Heart disease and stroke prevention: It starts with knowing the risks

    World Heart Day and World Stroke Day help build awareness about the benefits of healthy lifestyle choices and how you can reduce your risk of disease.

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  • Is it sleep deprivation or sleep deficiency?

    Is it sleep deprivation or sleep deficiency?

    Find out if you're just sleepy or if you have the signs of a sleep disorder.

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  • Gynecological surgery FAQs, part 2: Robotic surgery

    Gynecological surgery FAQs, part 2: Robotic surgery

    Learn more about your options so you can make an informed decision.

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  • Promoting resilience in young children: Five tips for parents

    Promoting resilience in young children: Five tips for parents

    Find out how to improve emotional well-being for children and prevent mental health disorders before they begin.

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  • Coping with grief

    Coping with grief

    Grief is a natural reaction to loss. Swedish Psychiatrist, Dr. Alicia Jorgenson, provides tips for living after experiencing loss.

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  • Living with multiple sclerosis

    Living with multiple sclerosis

    The challenges of multiple sclerosis don’t have to keep you from the things you enjoy. Learn five tips to help you live an active, healthy life.

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  • Sports medicine series with Dr. Cahill: Breathing issues and sports

    Sports medicine series with Dr. Cahill: Breathing issues and sports

    Learn more about seven health conditions that may cause shortness of breath and other breathing issues during sports or exercise.

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  • Q&A on understanding vertigo

    Q&A on understanding vertigo

    Get answers to your questions about vertigo and balance issues from a Swedish audiologist.

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  • Signs and symptoms of multiple sclerosis

    Signs and symptoms of multiple sclerosis

    Actress Selma Blair’s multiple sclerosis diagnosis shines a spotlight on MS, its symptoms, and how they can be misdiagnosed for years. Learn more about symptoms to be aware of.

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  • Pregnancy and marijuana use

    Pregnancy and marijuana use

    More women are using marijuana during pregnancy than in the past. Is it safe or does it pose avoidable health risks?

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  • Overcoming three common breastfeeding challenges

    Overcoming three common breastfeeding challenges

    No matter how well prepared you are, breastfeeding is a skill that requires effort, patience and a whole lot of trial and error.

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  • Lowering your blood pressure – beyond diet and exercise

    Lowering your blood pressure – beyond diet and exercise

    Other than a healthy diet and exercise, find out how to lower your blood pressure at any age.

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  • Swedish launches first-ever hospital-based postpartum doula services

    Swedish launches first-ever hospital-based postpartum doula services

    Unique program offers in-home care after your baby’s arrival to help create a strong foundation for your growing family.

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  • Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports

    Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports

    A nutritious diet helps you perform at your best and gives you the energy for an active, healthy life.

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  • Gynecological surgery FAQs, part I: Laparoscopy

    Gynecological surgery FAQs, part I: Laparoscopy

    Understand your choices when it comes to gynecological surgery. Check out this three-part series of FAQs, starting with laparoscopy.

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  • The benefits of a colorful plate and how to construct one

    The benefits of a colorful plate and how to construct one

    Eating a variety of colorful foods can provide a balance of essential nutrients, save you money and even help the environment. Learn about the benefits of a colorful plate.

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  • Types of vertigo

    Types of vertigo

    Vertigo makes you feel like the world is spinning around you and out of balance. Learn about the types and treatments.

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