Latest Content

Welcome to our Blog. We hope you find something interesting to read, watch and share.

  • Five tips for holiday eating

    Five tips for holiday eating

    Learn five ways you can maintain healthy eating habits throughout the holiday season.

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  • High blood pressure medicine and FDA recalls

    High blood pressure medicine and FDA recalls

    Learn more about the multiple batches of certain high blood pressure prescription medications that have been recalled by the FDA.

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  • Emotional Healing After Cancer

    Emotional Healing After Cancer

    There is a lot wrapped into the word “survivor”, when related to cancer. Our Swedish Cancer Institute survivorship team helps you begin to navigate it all here.

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  • Spotlight: Acupuncture for Cancer Patients

    Spotlight: Acupuncture for Cancer Patients

    Medical acupuncture is an effective way to help manage pain for cancer patients. Learn more about Dr. Rudolf, and the Swedish Pain Services team.

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  • Healing Music Playlist | On-demand healing music at your fingertips!

    Healing Music Playlist | On-demand healing music at your fingertips!

    Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.

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  • Building Community Partnership: Northwest Hope & Healing

    Building Community Partnership: Northwest Hope & Healing

    Giving the Gift of Hope: Having cancer is hard enough. Paying for everyday basics shouldn't be.

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  • Help Navigating Finances when Dealing with Cancer

    Help Navigating Finances when Dealing with Cancer

    A new comprehensive financial resource is available from the Swedish Cancer Institute to help cancer patients with questions. Read more about it here.

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  • Spotlight: Dr. Krish Patel, Hematologist

    Spotlight: Dr. Krish Patel, Hematologist

    It’s important to feel comfortable asking your doctor questions, and sharing about yourself. One of our Swedish oncologists took some time to share a little bit about himself.

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  • Evaluation of Biomarkers in Breast Cancer Survivors: “Surviving through Breast Cancer (VIBE)”

    Evaluation of Biomarkers in Breast Cancer Survivors: “Surviving through Breast Cancer (VIBE)”

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  • Flu shot myths

    Flu shot myths

    No one wants the flu, so why doesn’t everyone get the vaccine? Get the facts behind the most common flu shot myths.

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  • Fall Recipe: Apple Pumpkin Shake

    Fall Recipe: Apple Pumpkin Shake

    Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.

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  • Getting to know the Swedish Hereditary Cancer Clinic

    Getting to know the Swedish Hereditary Cancer Clinic

    An interview with a gene detective. What you should know about genetic counseling and testing when impacted by cancer.

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  • Diet series: Comparing low-carb diets Paleo vs. Whole 30

    Diet series: Comparing low-carb diets Paleo vs. Whole 30

    Understanding all the diet plan options available can be overwhelming. Learn more about these two low-carb diets.

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  • Neurofibromatosis: The most common genetic disorder

    Neurofibromatosis: The most common genetic disorder

    NF causes tumors to form along the nerves affecting the nervous system and many other parts of the body. Learn who’s at risk.

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  • How to talk to your child about vaping

    How to talk to your child about vaping

    Vaping has gained popularity among youth. Learn about the effects of vaping and how to talk to your child about its dangers.

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  • Breast cancer prevention: The good news

    Breast cancer prevention: The good news

    Breast cancer prevention starts with knowing your risk. Routine mammography screening and self-breast exams are key components of every woman’s health, regardless of risk.

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  • Quick guide: Prevent & reverse artery plaque buildup

    Quick guide: Prevent & reverse artery plaque buildup

    Learn how to prevent hypertension and heart attacks.

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  • Exercise after delivery: How to avoid injury

    Exercise after delivery: How to avoid injury

    Osteitis pubis can cause groin pain during pregnancy and after birth. Listen to your body and take your time getting back to exercise.

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  • Heart disease and stroke prevention: It starts with knowing the risks

    Heart disease and stroke prevention: It starts with knowing the risks

    World Heart Day and World Stroke Day help build awareness about the benefits of healthy lifestyle choices and how you can reduce your risk of disease.

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  • Is it sleep deprivation or sleep deficiency?

    Is it sleep deprivation or sleep deficiency?

    Find out if you're just sleepy or if you have the signs of a sleep disorder.

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