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Welcome to our Blog. We hope you find something interesting to read, watch and share.

  •  Internet addictions and mental health: Tools and considerations for parents

    Internet addictions and mental health: Tools and considerations for parents

    Identify problematic internet usage and its correlation to mental health considerations in children and teens.

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  • Understanding Chronic Fatigue Syndrome

    Understanding Chronic Fatigue Syndrome

    Chronic fatigue syndrome (CFS) is extreme exhaustion that affects your daily life. Learn more about its signs, diagnosis and treatment.

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  • Five Things Your Nurse Wants You To Know

    Five Things Your Nurse Wants You To Know

    Nurses are found in every area of healthcare, tending to patients and helping them achieve their best health. Learn what they’d like to tell you.

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  • Do Pregnancy Complications Indicate Future Heart Disease?

    Do Pregnancy Complications Indicate Future Heart Disease?

    Research shows that pregnancy complications may indicate risk of heart disease in the future. Learn more at Swedish.org.

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  • Hormones for hot flashes: Should you consider them?

    Hormones for hot flashes: Should you consider them?

    Can hormone replacement therapy help manage menopause symptoms?

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  • Talking to Teens About Stress

    Talking to Teens About Stress

    Eight simple ways to start the conversation.

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  • Three Ways Sleep Affects Your Blood Sugar Levels

    Three Ways Sleep Affects Your Blood Sugar Levels

    Learn how your nightly sleep routine affects your blood sugar levels and overall health. Get tips from the experts at Swedish.

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  • Eating Disorders

    Eating Disorders

    Eating disorders (ED), as the name suggests, are characterized by a difficult relationship with food and feeding behaviors.

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  • Is Minimally Invasive Hip Replacement Surgery Right For You?

    Is Minimally Invasive Hip Replacement Surgery Right For You?

    Minimally invasive hip replacement surgery at Swedish can relieve your pain and improve your quality of life. Learn more.

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  • Online Media and Your Health

    Online Media and Your Health

    Social media, podcasts and streaming media services and online gaming are wonderful tools to stay in touch, keep informed and entertained. However, for some it becomes a significant distraction.

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  • Understanding Situational Depression

    Understanding Situational Depression

    Situational depression follows a major tragedy or life event that reduces your ability to cope. Learn more from the Swedish experts.

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  • Side Effects of Excess Vitamin D

    Side Effects of Excess Vitamin D

    Taking too much vitamin D can cause rare but serious health issues and damage your continued wellbeing. Learn more.

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  • Hypoactive Sexual Desire Disorder or Low Libido

    Hypoactive Sexual Desire Disorder or Low Libido

    Treating hypoactive sexual desire or low libido

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  • Spotlight: Music Therapy at Swedish Cancer Institute

    Spotlight: Music Therapy at Swedish Cancer Institute

    Our very own music therapist, Betsy Hartman, shares her knowledge and experience on the positive benefits of using music therapy as part of the psychosocial oncology care.

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  • Knee Replacement Surgery – When is it Time to Say Yes?

    Knee Replacement Surgery – When is it Time to Say Yes?

    The experts at Swedish can help you decide when it’s time to schedule your knee replacement surgery. Learn more.

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  • Recognize the Subtle Signs of Depression.

    Recognize the Subtle Signs of Depression.

    Learn more from Swedish about the subtle signs of depression, like changes in personality, appetite, and sleep patterns.

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  • Are you allergic or intolerant to certain foods?

    Are you allergic or intolerant to certain foods?

    Find out how to tell the difference.

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  • Nurses Week Profile: Margo Bykonen, Chief Nursing Officer

    Nurses Week Profile: Margo Bykonen, Chief Nursing Officer

    Learn how she has spent her career helping people and her community.

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  • After Cancer Treatment Surveillance: Lymphedema

    After Cancer Treatment Surveillance: Lymphedema

    Lymphedema is swelling that occurs in the arms or legs and can be caused by surgery, radiation therapy or by injury or infection.

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  • Green Goddess Buddha Bowl

    Green Goddess Buddha Bowl

    Eating healthy can be tasty! Buddha Bowl: a light, healthy and delicious meal comprised of a whole grain, lots of vegetables, protein of your choice and to top it off, a flavorful sauce.

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