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Welcome to our Blog. We hope you find something interesting to read, watch and share.

  • Anchor yourself: tips for managing big feelings in turbulent times

    Anchor yourself: tips for managing big feelings in turbulent times

    A Swedish behavioral health expert offers guidance for protecting your emotional well-being and finding the support you need. Watch the video.

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  • Swedish caregivers helped this musician get back in tune after cancer treatment

    Swedish caregivers helped this musician get back in tune after cancer treatment

    When guitarist Ron lost his fingernails to chemotherapy, experts at the Providence Swedish Cancer Institute worked with him to find a way back to his playing and his passion. Watch the video.

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  • The Swedish MS Center: New leadership committed to our tradition of visionary care

    The Swedish MS Center: New leadership committed to our tradition of visionary care

    Pavle Repovic, M.D., Ph.D., has dedicated his career to caring for MS patients and slowing the disease’s progress. Learn more about Dr. Repovic’s vision for the country’s best MS Center.

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  • This mom chose weight loss surgery to lead a healthier life for herself and her kids

    This mom chose weight loss surgery to lead a healthier life for herself and her kids

    After a lifetime of dieting, a Washington state nurse and mother chose weight loss surgery to improve her health and lifestyle.

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  • At Swedish, a historic drop in C-sections among Black mothers

    At Swedish, a historic drop in C-sections among Black mothers

    JUST Birth and Team Birth are helping ensure that every family has the best, healthiest childbirth experience possible.

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  • Washington State has reported its first case of measles in 2025. Here's what to know.

    Washington State has reported its first case of measles in 2025. Here's what to know.

    A measles outbreak is a significant threat to unvaccinated children locally and nationally. Vaccination is the best way to protect yourself and your children. Learn more.

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  • For one young patient, spinal surgery offered a second chance at health

    For one young patient, spinal surgery offered a second chance at health

    Hudson Bangart was overtaken by dizziness and difficulty walking. A quick diagnosis and surgery for a rare brain and skull malformation got him up and moving again.

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  • Ultraprocessed foods and your health

    Ultraprocessed foods and your health

    Ultraprocessed food can put your health at risk. An obesity expert at Swedish shares tips to help you reduce how much processed food and drink you consume.

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  • Hope for patients with glioblastoma

    Hope for patients with glioblastoma

    Patients glioblastoma brain tumors have not benefited much from recent treatment advances. Yet. Because Swedish experts are working to change that.

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  • Heart disease in women: What should you know about this "silent" killer?

    Heart disease in women: What should you know about this "silent" killer?

    Two thirds of women who die of heart attacks each year have no prior symptoms. Watch the short video to learn more from a Swedish cardiovascular expert.

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  • Keep moving! Maintain mobility as you age.

    Keep moving! Maintain mobility as you age.

    Learn why staying active is essential to your well-being and get practical tips on how to incorporate mobility-saving movement into your daily routine.

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  • Healthy pregnancy essentials: guidance for your prenatal journey

    Healthy pregnancy essentials: guidance for your prenatal journey

    A Providence Swedish expert offers tips to support a healthy pregnancy and your baby's well-being. Listen to our "Talk With A Doc" podcast to learn more.

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  • Is your headache a migraine?

    Is your headache a migraine?

    Providence Swedish experts offer the latest in migraine care and treatment. We can help you get the relief you need.

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  • Inclement weather or emergencies?

    Inclement weather or emergencies?

    Check here for the latest information on storm-related closures and operations changes.

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  • Research at Swedish is saving lives. Your support will help it continue.

    Research at Swedish is saving lives. Your support will help it continue.

    Collaboration, innovation and commitment to our patients drive the development of revolutionary medicine. Philanthropy helps make it possible.

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  • New research reveals an increase in sleep-related sudden infant death

    New research reveals an increase in sleep-related sudden infant death

    A Providence Swedish pediatrics expert discusses SUID and offers guidance to keep your baby sleeping safely. Watch the short video to learn more.

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  • Dink, rally and repeat: How to play pickleball without the pain

    Dink, rally and repeat: How to play pickleball without the pain

    A Swedish PT who is an avid pickleballer has tips to help you stay in the game by playing smarter, not harder.

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  • His care team's full court press kept this NBA vet alive

    His care team's full court press kept this NBA vet alive

    A torn aorta nearly killed former Seattle SuperSonic James Donaldson. Providence Swedish caregivers kept him in a winning mindset during his recovery journey. Watch the video.

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  • The flu is surging across the country. Get a flu shot to protect yourself and your family.

    The flu is surging across the country. Get a flu shot to protect yourself and your family.

    This flu season has brought the highest number of hospitalizations since 2017. Getting vaccinated is your best defense. Watch the short video and learn more.

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  • Make Valentine's Day special by focusing on love, not just romance

    Make Valentine's Day special by focusing on love, not just romance

    A Swedish expert has tips for celebrating all the special connections in our lives, especially the one we have with ourselves.

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