Why are so many of us so exhausted? Too little sleep and too much stress are a big part of the problem. In
this video, I explain what we can do to change this.
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Questions about GLP-1s? A Providence Swedish weight loss expert has answers.
GLP-1 medications are changing how we treat Type 2 diabetes and obesity. Learn how they work, who they’re for, and why they’re making headlines.
Weight loss surgery helped this young tech professional live more authentically
Lauren Gassman’s weight loss journey has helped her live the active and happy life that reflects who she really is. Learn more surgical weight loss at Swedish.
Ultraprocessed foods and your health
Ultraprocessed food can put your health at risk. An obesity expert at Swedish shares tips to help you reduce how much processed food and drink you consume.
Weight loss surgery helped this patient move beyond her lifelong struggle
Jennifer Tukey tried everything to lose weight. Surgery at Providence Swedish was the thing that worked.
Did you know that colon cancer is on the rise among younger adults? Screening is key to prevention.
Those with a family history should get tested earlier. Watch this short video for the facts about colonoscopies and colon cancer screening from a Swedish expert. Learn more.
How does your diet affect inflammation?
Inflammation is essential for healing, but may lead to chronic illness if it lingers too long. Here’s what you should know.
Know the facts about diabetes and live your best life
Busting some common myths can help you understand the condition and how it's managed.
Minimize your risk of foodborne illness by recognizing symptoms and practicing safe food handling
Guidance from a Providence Swedish expert to help you avoid food contamination and keep your family healthy.
Couple commits to better health with gastric bypass
The Roux-en-Y gastric bypass procedure is recommended for people with severe obesity. Read how one man decided it was the right weight loss option for him.
Get the scoop on your poop and what it says about your health
A Swedish gastroenterologist offers guidance on ways to improve your digestive health and overall wellbeing.
Swedish Weight Loss Services helps a patient lose over 80 pounds and regain her joy
Swedish Health patient Annie Smith lost more than 80 pounds thanks to sleeve gastrectomy surgery. Her only regret is not having the procedure sooner.
“I feel like I can enjoy my life again.”
At 285 pounds, Lindsey Washington had poor health and low self-esteem. Bariatric surgery at Swedish Health helped her take control and lose weight.
Magnesium magic: myth or reality?
Online influencers say the mineral cures everything from gut issues to ADHD. A Swedish expert weighs in on the claims from Tik Tok docs.
Swedish’s medical weight loss program offers more options for a healthier future
A multidisciplinary team helps patients decide which approach is right for them.
New year, new-trition. Get 2024 off to a healthy start.
A registered dietitian at Swedish answers common questions about vitamins and dietary supplements to help you get your year off to a “newtritious” start.
The connection between food and diabetes
Your food choices over time can impact your risk for Type 2 diabetes. A Swedish expert explains the connection between food and diabetes.
For more healthful holiday eating, awareness is key
We know making good food and drink choices at holiday meals and events takes work. But you can still enjoy the season without totally blowing your diet.
Get relief from GERD pain
Swedish experts can help you find relief with the latest treatments. You don't have to live with the pain of GERD.
This summer, reduce your sodium intake with small changes
Making small changes to your food choices and cooking habits can make a big difference in your health.
Keep your colon healthy to help prevent disease
Increased dietary fiber and limited sugar and red meat can significantly support good gut health.