Sometimes, healthy food can be better than medicine when it comes to treating chronic illnesses. Read or listen to audio about a cooking class I teach at Swedish to help new doctors understand how good food can make a difference.
http://kuow.org/post/new-seattle-doctors-learn-prescribe-food-medicine
Creative writing program offers virtual connection and expression
Feeling a little lighter and brighter with the warmer days of spring? You’re not alone! Read about spring fever, its signs and benefits to your health.
Your gut is home to trillions of bacteria, some of which help improve your physical and mental health. Learn more about how to keep your gut health in balance.
While trying to be the perfect caregiver for your loved one, do not forget to take care of yourself as well.
With the impact of COVID-19, our world has changed, our priorities have shifted and our lives have slowed down.When things do not go as planned, practice leaning into a "to-be" list.
With its garlicky heat and vibrant flavor, fire cider is a traditional tonic that may help to boost the immune system and support your health through various seasons. And it is super simple to make
Exercise is medicine for cancer survivors. Here are tips that you can do it at home during this pandemic.
Eating a balanced diet just got easier with the help of the newly updated Nutrition Facts label. Find out how these changes are relevant to your diet and nutrition.
Some medications can cause forgetfulness and disorientation for senior adults. Learn if your medication is on the list.
With this cold and rainy weather, this coconut curry will bring comfort with mouth-bursting creamy flavors
A study that uses music as a medical intervention to moderate distress, anxiety, or pain during bone marrow biopsy
Intermittent fasting alternates between periods of eating and fasting during pre-determined times for better health and wellness. Learn more.
Start the new year with an organized pantry: Follow these tips professional chefs use in their kitchens.
Learn more about the Keto diet and the Buddha diet and whether they can help you lose weight while becoming more mindful of what you eat.
Learn five ways you can maintain healthy eating habits throughout the holiday season.
Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.
A new comprehensive financial resource is available from the Swedish Cancer Institute to help cancer patients with questions. Read more about it here.
