Want to kick like Messi? Here are some tips
A Providence Swedish sports doc who works with the Sounders FC and the team's head of physical therapy have insight into the Argentine superstar's awesome power and skill on the pitch. Learn more.
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More than just a summer stomach bug: What to know about cyclosporiasis
Learn how the parasite spreads, symptoms to watch for and how to protect yourself and your family.
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TikTok Tush: Why scrolling on the toilet could be hurting your health
If you're reading this during a bio break this blog is for you. Curbing your scroll time on the toilet may help you avoid some painful health conditions. Learn more.
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Rehabilitation medicine helps patients get back to the business of living, one step at a time
Providence Swedish is home to a nationally recognized program dedicated to helping patients recover and function at their highest level. Learn more.
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The joys of pregnancy and new parenthood
A Providence Swedish midwife who is also a new parent shares some thoughts on this precious and fleeting time in life. Read more.
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Patient health goals are the primary consideration in developing a treatment plan for Parkinson’s
Research is significantly advancing treatments for Parkinson's Disease, but a patient's goals for how they want to live and feel are always the priority. Learn more.
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For many parents-to-be, the noise around vaccine safety is loud and confusing
This Swedish midwife approaches patients with questions, curiosity and reassurance so they can turn down the volume and make the right decisions for themselves. Learn more.
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Keep wellness in mind when packing for summer travel
A PacMed primary care physician has some recommendations for your summer travels to help you prevent illness, reduce stress and keep you feeling your best throughout your journey. Learn more.
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World Cup, concerts and festivals: An ER doctor’s guide to staying safe this summer
Seattle's gearing up for a busy couple of months, with plenty of events that will bring out the crowds. Here are some tips to help you stay healthy and in the mix all summer long. Learn more.
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Hantavirus: What should you know?
There’s currently no public health threat in our communities, but we are continuing to monitor the situation. Learn more.
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A critical resource for mental health care in King County
Providence Swedish's Ballard campus is home to an inpatient psychiatric unit that offers around-the-clock medical and psychiatric care for some of the community's most vulnerable patients. Learn more.
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Hey, Debbie Downer. Giving life’s sunny side a look might help protect your brain.
New research suggests that a positive outlook may help lower dementia risk. A Providence Swedish expert offers insights into how these findings can change our approach to brain health. Learn more.
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Don't forget: Your eyes need SPF, too.
A PacMed expert Learn why UV protection for your eyes matters in the summer — and all year long. Read more.
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Learning how to build good boundaries can help you build great relationships
Many of us confuse expectations and boundaries. A Swedish expert highlights the differences and offers self-care tips to strengthen our connections in every area of life. Learn more.
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Regular GYN care is essential for lifelong wellness
At every stage of life, there are important topics to cover with your GYN. A Providence Swedish gynecologist has some guidance for getting the most out of your visits. Learn more.
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"Sometimes you just need one person to believe in you."
The Theresa Jane Healthcare Careers Program provides innovative job training and mentorship to help underserved women begin careers in medicine. Learn more.
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PacMed's diabetes education classes empower patients with expert guidance and practical support
PacMed, a member of the Providence Swedish family, is offering in person diabetes education classes led by registered dietitians and certified diabetes educators. Learn more.
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When should you talk to your kids about drugs? Early and often.
April 29 is Fentanyl Awareness Day. A Swedish expert has some guidance to help families navigate the ever-changing landscape of drugs and alcohol. Learn more.
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Parkinson’s disease and sleep: Why sleep matters more than you may think
Learn how Parkinson’s disease affects sleep, and how common disorders like REM sleep behavior disorder can be diagnosed and treated.
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You don’t have to pretend you’re fine: being there for someone with a chronic illness
Chronic health conditions can be exhausting, frustrating and invalidating. Here's guidance to help you show up thoughtfully for someone you care about. Learn more.
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