A recent study found that overpraising a child can lead to greater narcissism. What constitutes overpraising? And what happens if you don’t praise a child enough? Here are some guidelines for praising kids. You also can reward them … but not with food!
Recognizing an eating disorder
When we think of eating disorders, anorexia and bulimia probably come to mind. But there are many other be...
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Fall Recipe: Apple Pumpkin Shake
Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.
Flu shot myths
No one wants the flu, so why doesn’t everyone get the vaccine? Get the facts behind the most common flu shot myths.
Healing Music Playlist | On-demand healing music at your fingertips!
Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.
How to talk to your child about vaping
Vaping has gained popularity among youth. Learn about the effects of vaping and how to talk to your child about its dangers.
Water sport safety
Personal flotation devices save lives. Swedish Chief of Pediatrics, Dr. Elizabeth Meade, offers tips to protect yourself in the water.
National Infant Immunization Week
Since 1994 communities, doctors, and scientists across the country have joined together to highlight the critical role infant vaccination plays in protecting children.
Are you Sleepless in Seattle? The Guide to Getting Restful Sleep
Getting a quality sleep is vital in maintaining physical, mental and emotional health
Spring Cleaning for Health
Spring is a great time to tackle cleaning, home projects, and organization. But when the Marie Kondo urge strikes, don’t forget to include areas that can most affect your health.
Avoid allergy triggers; improve allergy symptoms
The truth is, environmental allergies can happen any time of year and can be due to both indoor and outdoor allergens, or triggers. But many people have their worst symptoms at this time of year, and
Healthiest Spring Produce
Great picks for springtime seasonal fruits and veggies
How to keep your kids active during spring break
Tips to get kids off the couch, away from screens, and on the path to healthy living.
Is elderberry the tool you need to fight the common cold?
Learn more about this popular ingredient in over-the-counter cold treatments.
A pediatrician speaks: 7 tips to ease a child's fears about checkups
The doctor’s office doesn’t have to seem so frightening if parents take some simple steps before and during appointments.
Talking with your children about cancer
Cancer affects the entire family, and telling your children you have cancer is not easy. We are here to help.
HPV and Cancer
Human Papillomavirus (HPV) is a common sexually transmitted infection. According to the CDC, 80% of people will have an HPV infection at some point in their lifetime.
Don’t sleep on community-acquired pneumonia
Community-acquired pneumonia can strike quickly. Seek medical care immediately if you experience symptoms.
How to pack for a healthy trip
Having a happy trip is often a matter of preparation. By planning ahead, you can pack most of what you’re likely to need to stay healthy abroad.
How to ensure your best health while at college
Colleges are in session and students are back on campus,which often means living away from home for the first time. It is a really exciting time in the life of a young person and also presents...
Chief of Pediatrics explains why you should get your flu shot
The 2017-18 flu season was one of the most deadly in decades - more than 80,000 Americans died last year from the flu, almost 200 of them were children. Every year we see young, healthy people...
Tips to prevent Sudden Infant Death Syndrome