Care for yourself while you care for your new baby

When you first become a mom, it’s easy to lose yourself in the care and feeding of your new baby. After all, you’re responsible for a new life and that can be pretty daunting. But if it’s never your turn to get a little pampering – or even just a hot shower – you won’t have anything left to give to your baby or anyone else.

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Find the resources and care you need for a healthy pregnancy, delivery and postpartum care at Swedish Health.

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About the Author

There's a reason why more babies are born at Swedish every year than any other health system in western Washington - bringing babies into this world is our mission. The Swedish Pregnancy & Childbirth Team is committed to giving you relevant and actionable insights on how to care for yourself and your child as you navigate the trimesters of your pregnancy.

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