When we think of eating disorders, anorexia and bulimia probably come to mind. But there are many other behaviors that qualify as eating disorders, including obsessive behavior about food and calories and compulsive exercise to burn calories. Some people are more prone to eating disorders than others. Here’s how to spot signs of a disorder and what to do if you or someone you know is struggling with food.
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Increased dietary fiber and limited sugar and red meat can significantly support good gut health.
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A Swedish expert offers advice for anxious parents.
A weight-loss expert from Swedish answers common questions about surgical and non-surgical weight loss programs and the health benefits of losing weight.
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Learn about programs the YMCA offers Swedish patients
Your gut is home to trillions of bacteria, some of which help improve your physical and mental health. Learn more about how to keep your gut health in balance.
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With its garlicky heat and vibrant flavor, fire cider is a traditional tonic that may help to boost the immune system and support your health through various seasons. And it is super simple to make