Swedish Behavioral Health Team

Whether it's stress, anxiety, dementia, addiction or any number of life events that impede our ability to function, mental health is a topic that impacts nearly everyone. The Swedish Behavioral Health Team is committed to offering every-day tips and clinical advice to help you and your loved ones navigate mental health conditions.

  • Five ways to care for yourself in the aftermath of a national tragedy

    Five ways to care for yourself in the aftermath of a national tragedy

    Swedish behavioral health experts offer advice to help you and your family move forward.

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  • Recognize and manage the signs of mental health struggles.

    Recognize and manage the signs of mental health struggles.

    The pandemic has been difficult on our mental health. A mental health expert at Swedish shares some warning signs and coping tactics.

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  • Understanding mental health counseling

    Understanding mental health counseling

    A mental health expert at Swedish shares insights and information to help you understand counseling, what it entails and when it’s needed.

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  • Medicated in Seattle: What medicine can do for mental health

    Medicated in Seattle: What medicine can do for mental health

    A recent survey showed that more adults take medication for mental health in Seattle than in any other U.S. city. Why? Learn more from a Swedish psychiatrist.

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  • Overdose deaths rise. Swedish responds with treatment and support.

    Overdose deaths rise. Swedish responds with treatment and support.

    More people have died from drug overdoses in the past year than ever before. Learn from a Swedish addiction expert about how health systems are responding.

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  • This year, focus resolutions on overall health and well-being

    This year, focus resolutions on overall health and well-being

    Advice from a Swedish expert to help you make realistic, sustainable goals and improve your chances of success. Learn more.

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  • Anxious in Seattle: Report shows Seattle is most stressed major city in the U.S.

    Anxious in Seattle: Report shows Seattle is most stressed major city in the U.S.

    Seattle is the most anxious among the 15 largest metro areas in the U.S., with 54.5% of the adult population of King, Pierce and Snohomish counties reporting they felt nervous, anxious or on edge.

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  • Helping kids face change and uncertainty

    Helping kids face change and uncertainty

    A child psychiatrist from Swedish shares tips and answers questions about improving children’s resilience during the pandemic.

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  • You are not alone: Finding ways to prevent suicide

    You are not alone: Finding ways to prevent suicide

    A behavioral health specialist from Swedish shares insights about recognizing suicide warning signs and offers tips for prevention.

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  • Be your own Valentine with self-care

    Be your own Valentine with self-care

    Swedish shares seven ways self-care can help you celebrate your relationship with yourself this Valentine’s Day.

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  • Debunking the myths about teen antidepressant use

    Debunking the myths about teen antidepressant use

    Swedish examines five common myths about teens, antidepressant use and depression treatment.

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  • Promoting resilience in young children: Five tips for parents

    Promoting resilience in young children: Five tips for parents

    Find out how to improve emotional well-being for children and prevent mental health disorders before they begin.

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  • Coping with grief

    Coping with grief

    Grief is a natural reaction to loss. Swedish Psychiatrist, Dr. Alicia Jorgenson, provides tips for living after experiencing loss.

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  • Talking to teens about stress

    Talking to teens about stress

    Eight simple ways to start the conversation.

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  • Understanding situational depression

    Understanding situational depression

    Situational depression follows a major tragedy or life event that reduces your ability to cope. Learn more from the Swedish experts.

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  • Recognize the subtle signs of depression

    Recognize the subtle signs of depression

    Learn more from Swedish about the subtle signs of depression, like changes in personality, appetite, and sleep patterns.

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