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Be your own Valentine with self-care
Swedish shares seven ways self-care can help you celebrate your relationship with yourself this Valentine’s Day.
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Debunking the myths about teen antidepressant use
Swedish examines five common myths about teens, antidepressant use and depression treatment.
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Promoting resilience in young children: Five tips for parents
Find out how to improve emotional well-being for children and prevent mental health disorders before they begin.
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Coping with grief
Grief is a natural reaction to loss. Swedish Psychiatrist, Dr. Alicia Jorgenson, provides tips for living after experiencing loss.
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Talking to teens about stress
Eight simple ways to start the conversation.
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Understanding situational depression
Situational depression follows a major tragedy or life event that reduces your ability to cope. Learn more from the Swedish experts.
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Recognize the subtle signs of depression
Learn more from Swedish about the subtle signs of depression, like changes in personality, appetite, and sleep patterns.
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