Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleManaging expectations when timelines are dictated by COVID-19
The pandemic is creating a new timeline and tossing old traditions out the door. Discover how you can help your family manage new expectations.
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Read ArticleWhat does It Mean to Heal?
The oncology survivorship nurse practitioner and the class facilitator explore the idea of healing and finding ways to support cancer patients exactly where they are in their healing journey.
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Read Article“To-do” or “To-be,” in the Time of COVID-19
With the impact of COVID-19, our world has changed, our priorities have shifted and our lives have slowed down.When things do not go as planned, practice leaning into a "to-be" list.
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Read ArticleNorthwest Hope & Healing Carries Women through Crisis with Unprecedented $50,000 Contribution
Founded in 2000, Northwest Hope and Healing (NWHH) has provided patients facing breast and gynecological cancers at the Swedish Cancer Institute (SCI) with immediate financial assistance.
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Read ArticleRecipe: How to Make Fire Cider
With its garlicky heat and vibrant flavor, fire cider is a traditional tonic that may help to boost the immune system and support your health through various seasons. And it is super simple to make
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Read ArticleCancer Care in the Era of COVID-19 Pandemic
Cancer patients are at increased risk of COVID-19 infection as per the Centers for Disease Control and Prevention (CDC) guidelines.
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Read ArticleExercise is Medicine for Cancer Survivors. How can You Stay Active during a Pandemic?
Exercise is medicine for cancer survivors. Here are tips that you can do it at home during this pandemic.
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Read ArticleEffects of music as medicine during bone marrow biopsy
A study that uses music as a medical intervention to moderate distress, anxiety, or pain during bone marrow biopsy
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Read ArticleFear and cancer: What’s next after treatment ends?
The transition from cancer treatment to remission can be an anxious time. Learn how you can control the fear and anxiety
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Read ArticleYoga for heart health
Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.
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Read ArticleBe your own Valentine with self-care
Swedish shares seven ways self-care can help you celebrate your relationship with yourself this Valentine’s Day.
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Read ArticleDebunking the myths about teen antidepressant use
Swedish examines five common myths about teens, antidepressant use and depression treatment.
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Read ArticleStart the year with a simple resolution: An organized pantry
Start the new year with an organized pantry: Follow these tips professional chefs use in their kitchens.
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Read ArticleFighting depression during the holiday season
The holiday season can prompt sadness or depression in many people. These strategies from Swedish will help you manage stress and avoid triggers for joyful celebrations.
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Read ArticleHelping women in need this holiday season
Learn how you can help women and families struggling to find safe, affordable housing.
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Read ArticleFall Recipe: Apple Pumpkin Shake
Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.
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Read ArticleHealing Music Playlist | On-demand healing music at your fingertips!
Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.
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Read ArticleSpotlight: Acupuncture for Cancer Patients
Medical acupuncture is an effective way to help manage pain for cancer patients. Learn more about Dr. Rudolf, and the Swedish Pain Services team.
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Read ArticlePromoting resilience in young children: Five tips for parents
Find out how to improve emotional well-being for children and prevent mental health disorders before they begin.
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Read ArticleCoping with grief
Grief is a natural reaction to loss. Swedish Psychiatrist, Dr. Alicia Jorgenson, provides tips for living after experiencing loss.
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