Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleNational Recovery Month highlights hope for addiction
Learn about the current state of the addiction crisis in America and new tools to help with recovery, including treatments and peer support options.
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Read ArticleSeattle Sounders FC star visits Swedish First Hill
Midfielder Albert Rusnák spent time with caregivers and discussed the importance of caring for physical and mental health.
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Read ArticleSuicide is not the answer. Help is available.
A Swedish behavioral health expert offers some guidance to help ourselves or a loved one.
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Read ArticleWatch video: Get outside for a natural mood boost
A Swedish behavioral health expert explains how spending time in nature supports our mental and physical well-being.
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Read ArticleAfter his family’s tragedy, a Swedish caregiver logs miles to save lives
Dr. Peter Olson lost a beloved cousin to suicide. On Nov. 5, he’s running the NYC Marathon to raise money for suicide prevention and survivor support.
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Read ArticleUnderstanding grief
A behavioral health expert at Swedish answers questions about grief and shares effective strategies to help you cope with loss.
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Read ArticleSwedish Ballard's Partial Hospitalization Program offers focused, effective care
Learn more about our short-term, intensive day-treatment program for individuals with acute psychiatric needs.
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Read ArticlePreguntas y respuestas con expertos de Swedish: Cómo preparar a su hijo para un nuevo año escolar
La temporada de vuelta a la escuela es el momento ideal para programar el examen anual de rutina de su hijo y verificar que tenga las vacunas al día.
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Read ArticleMental health care disparities deserve our attention
Minority groups face challenges in seeking mental health care. Find out how you can help raise awareness and support access to care.
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Read ArticleQ&A with Swedish experts: Preparing your child for a new school year
Experts at Swedish offer tips and strategies to help prepare your child for a successful new school year.
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Read ArticleEpidemic of loneliness and isolation
A behavioral health expert explains the health risks caused by loneliness and shares tips to help you improve your social connections.
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Read ArticleMen: Take charge of your health
Experts from Swedish share their insights into important men’s health issues for National Men’s Health Month in June.
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Read ArticleProvidence Swedish hosts Seattle Storm and Sounders players at mental health discussion
The event was shared as a webcast for caregivers. Learn more and watch the video.
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Read ArticleNot just the baby blues. Swedish experts on postpartum anxiety and depression
With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.
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Read ArticleSupport for mental wellness and commitment to ending mental health stigmas
Prioritize your mental health. Swedish is here to help.
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Read ArticleFentanyl deaths and overdoses are spiking. A Swedish expert explains why.
A Swedish behavioral health expert on the dangers of fentanyl and how to get help if you or someone you love is struggling with addiction.
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Read ArticleSocial Work: Helping people help themselves
Learn about the many roles social work plays in improving the health of the communities they serve.
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Read ArticleWatch video: Are you intentional with your free time?
A Swedish behavioral health expert explains how becoming more intentional with how we spend our time can be a pathway to finding more joy in our everyday lives.
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Read ArticleWatch video: Advice for living a values-aligned life
A Swedish behavioral health expert offers advice for identifying our true values and taking action to live more authentically.
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Read ArticleHealthy relationships are a key to well-being
Healthy relationships with friends and lovers can significantly affect our mental and physical health at every stage of life.
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