Mental Health

Information and insights to help you better understand and treat a wide array mental or behavioral health conditions

  • Handle You with Care

    Handle You with Care

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  • Children and Grief: How to Support Your Child

    Children and Grief: How to Support Your Child

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  • Coping with the holidays, COVID-19 and winter blues

    Coping with the holidays, COVID-19 and winter blues

    Boost your mental wellness as we head into the holidays, winter weather and continue COVID-19 precautions with these simple tips.

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  •  Palliative Care and Symptom Management Clinic at SCI

    Palliative Care and Symptom Management Clinic at SCI

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  • Personalized Cancer Support Through Cancer Lifeline

    Personalized Cancer Support Through Cancer Lifeline

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  • Caregiver Support: Emotional Wellbeing

    Caregiver Support: Emotional Wellbeing

    While trying to be the perfect caregiver for your loved one, do not forget to take care of yourself as well.

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  • Managing expectations when timelines are dictated by COVID-19

    Managing expectations when timelines are dictated by COVID-19

    The pandemic is creating a new timeline and tossing old traditions out the door. Discover how you can help your family manage new expectations.

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  • What does It Mean to Heal?

    What does It Mean to Heal?

    The oncology survivorship nurse practitioner and the class facilitator explore the idea of healing and finding ways to support cancer patients exactly where they are in their healing journey.

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  • “To-do” or “To-be,” in the Time of COVID-19

    “To-do” or “To-be,” in the Time of COVID-19

    With the impact of COVID-19, our world has changed, our priorities have shifted and our lives have slowed down.When things do not go as planned, practice leaning into a "to-be" list.

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  • Northwest Hope & Healing Carries Women through Crisis with Unprecedented $50,000 Contribution

    Northwest Hope & Healing Carries Women through Crisis with Unprecedented $50,000 Contribution

    Founded in 2000, Northwest Hope and Healing (NWHH) has provided patients facing breast and gynecological cancers at the Swedish Cancer Institute (SCI) with immediate financial assistance.

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  • Recipe: How to Make Fire Cider

    Recipe: How to Make Fire Cider

    With its garlicky heat and vibrant flavor, fire cider is a traditional tonic that may help to boost the immune system and support your health through various seasons. And it is super simple to make

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  • Cancer Care in the Era of COVID-19 Pandemic

    Cancer Care in the Era of COVID-19 Pandemic

    Cancer patients are at increased risk of COVID-19 infection as per the Centers for Disease Control and Prevention (CDC) guidelines.

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  • Exercise is Medicine for Cancer Survivors. How can You Stay Active during a Pandemic?

    Exercise is Medicine for Cancer Survivors. How can You Stay Active during a Pandemic?

    Exercise is medicine for cancer survivors. Here are tips that you can do it at home during this pandemic.

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  • Effects of music as medicine during bone marrow biopsy

    Effects of music as medicine during bone marrow biopsy

    A study that uses music as a medical intervention to moderate distress, anxiety, or pain during bone marrow biopsy

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  • Fear and cancer: What’s next after treatment ends?

    Fear and cancer: What’s next after treatment ends?

    The transition from cancer treatment to remission can be an anxious time. Learn how you can control the fear and anxiety

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  • Yoga for heart health

    Yoga for heart health

    Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.

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  • Be your own Valentine with self-care

    Be your own Valentine with self-care

    Swedish shares seven ways self-care can help you celebrate your relationship with yourself this Valentine’s Day.

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  • Debunking the myths about teen antidepressant use

    Debunking the myths about teen antidepressant use

    Swedish examines five common myths about teens, antidepressant use and depression treatment.

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  • Start the year with a simple resolution: An organized pantry

    Start the year with a simple resolution: An organized pantry

    Start the new year with an organized pantry: Follow these tips professional chefs use in their kitchens.

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  • Fighting depression during the holiday season

    Fighting depression during the holiday season

    The holiday season can prompt sadness or depression in many people. These strategies from Swedish will help you manage stress and avoid triggers for joyful celebrations.

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