Mental Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Read ArticleIs spring fever real? It certainly feels like it!
Feeling a little lighter and brighter with the warmer days of spring? You’re not alone! Read about spring fever, its signs and benefits to your health.
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Read ArticleHelp your child weather the pandemic with the fine art of self-expression
When children express themselves, it can improve their self-esteem, build confidence and encourage independence. Swedish offers fresh ideas for creative self-expression that parents can try at home.
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Read ArticleHandle You with Care
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Read ArticleChildren and Grief: How to Support Your Child
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Read ArticleCoping with the holidays, COVID-19 and winter blues
Boost your mental wellness as we head into the holidays, winter weather and continue COVID-19 precautions with these simple tips.
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Read ArticlePalliative Care and Symptom Management Clinic at SCI
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Read ArticlePersonalized Cancer Support Through Cancer Lifeline
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Read ArticleCaregiver Support: Emotional Wellbeing
While trying to be the perfect caregiver for your loved one, do not forget to take care of yourself as well.
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Read ArticleManaging expectations when timelines are dictated by COVID-19
The pandemic is creating a new timeline and tossing old traditions out the door. Discover how you can help your family manage new expectations.
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Read ArticleWhat does It Mean to Heal?
The oncology survivorship nurse practitioner and the class facilitator explore the idea of healing and finding ways to support cancer patients exactly where they are in their healing journey.
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Read Article“To-do” or “To-be,” in the Time of COVID-19
With the impact of COVID-19, our world has changed, our priorities have shifted and our lives have slowed down.When things do not go as planned, practice leaning into a "to-be" list.
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Read ArticleNorthwest Hope & Healing Carries Women through Crisis with Unprecedented $50,000 Contribution
Founded in 2000, Northwest Hope and Healing (NWHH) has provided patients facing breast and gynecological cancers at the Swedish Cancer Institute (SCI) with immediate financial assistance.
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Read ArticleRecipe: How to Make Fire Cider
With its garlicky heat and vibrant flavor, fire cider is a traditional tonic that may help to boost the immune system and support your health through various seasons. And it is super simple to make
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Read ArticleCancer Care in the Era of COVID-19 Pandemic
Cancer patients are at increased risk of COVID-19 infection as per the Centers for Disease Control and Prevention (CDC) guidelines.
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Read ArticleExercise is Medicine for Cancer Survivors. How can You Stay Active during a Pandemic?
Exercise is medicine for cancer survivors. Here are tips that you can do it at home during this pandemic.
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Read ArticleEffects of music as medicine during bone marrow biopsy
A study that uses music as a medical intervention to moderate distress, anxiety, or pain during bone marrow biopsy
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Read ArticleFear and cancer: What’s next after treatment ends?
The transition from cancer treatment to remission can be an anxious time. Learn how you can control the fear and anxiety
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Read ArticleYoga for heart health
Yoga promotes heart health by reducing stress and lowering blood pressure, cholesterol, and heart rate. Learn more about the benefits of yoga.
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Read ArticleBe your own Valentine with self-care
Swedish shares seven ways self-care can help you celebrate your relationship with yourself this Valentine’s Day.
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Read ArticleDebunking the myths about teen antidepressant use
Swedish examines five common myths about teens, antidepressant use and depression treatment.
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