Sometimes, healthy food can be better than medicine when it comes to treating chronic illnesses. Read or listen to audio about a cooking class I teach at Swedish to help new doctors understand how good food can make a difference.
http://kuow.org/post/new-seattle-doctors-learn-prescribe-food-medicine
With its garlicky heat and vibrant flavor, fire cider is a traditional tonic that may help to boost the immune system and support your health through various seasons. And it is super simple to make
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