Swedish Blog
This is the syndication feed for Swedish Blog Posts.
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Read ArticleWatch video: The importance of having compassion for ourselves
A Swedish behavioral health expert offers some guidance on treating ourselves with love and kindness.
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Read ArticleEight essentials for heart health
Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.
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Read Article4 strategies for learning how to argue mindfully
Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.
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Read ArticleCellular Therapy Milestone
Swedish recently hit the 100-patient milestone for Cellular therapy. Learn what the accomplishment means for cancer patients in the region.
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Read ArticleNew research evaluates the safety of transplants from organ donors that tested positive for SARS-CoV-2
Evidence outlined in a new research publication co-authored by Dr. Jason Goldman of Providence Swedish could help respond to the shortage of donated organs during COVID-19.
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Read ArticleHot tips for your winter workout
Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.
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Read ArticleWatch video: Do you struggle with distracting thoughts?
A Swedish behavioral health expert offers advice for when we are overwhelmed by negative or distressing thoughts.
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Read ArticleEvery drop counts. January is National Blood Donor Month
A Swedish expert explains the importance of blood donations and the real-life consequences for many patients when blood supplies run dangerously low.
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Read ArticleYouth mental health is focus of Providence and Sounders FC partnership
Providence Swedish will become the official health care partner for the Sounders.
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Read ArticleWhat you need to know about the "kraken" subvariant
A Swedish infection control expert answers questions about the XBB.1.5 COVID variant.
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Read ArticleWatch video: Recognition for Swedish ECMO program's commitment to excellence
Swedish’s program has received certification from DNV, a national healthcare certification and accreditation organization.
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Read ArticleMLK Day 2023: Continuing the work of Dr. King's dream
This year marks the 60th anniversary of Dr. King's monumental "I Have a Dream" speech.
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Read ArticleHow to spot and treat thyroid disease
January is Thyroid Awareness Month.
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Read ArticleWatch video: The power of positive affirmations
A Swedish behavioral health expert on the mood-boosting power of positive self-talk.
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Read Article24 hours to better gut health
You can improve the health of your gut microbiome in just one day — here’s how.
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Read ArticleYou can protect yourself from Cervical Cancer – here’s how
Cervical cancer is preventable, detectable and treatable. Learn how to protect yourself with the HPV vaccine and regular screenings.
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Read ArticleGiving parents-to-be the best possible start
We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.
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Read ArticleAddiction and recovery during pregnancy
Women with substance use disorder reflect on challenges they overcame during pregnancy with help from addiction and recovery services at Swedish.
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Read ArticleWatch video: Feeling stressed out? Try this relaxation exercise.
A Swedish expert guides us through an anxiety-reducing exercise called Progressive Muscle Relaxation.
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Read ArticleNo New Year’s Resolutions
A behavioral health expert at Swedish offers insights into the popularity of New Year’s resolutions and shares tips to increase your success rate.
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