Swedish Blog

This is the syndication feed for Swedish Blog Posts.

  • Watch video: The importance of having compassion for ourselves

    Watch video: The importance of having compassion for ourselves

    A Swedish behavioral health expert offers some guidance on treating ourselves with love and kindness.

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  • Eight essentials for heart health

    Eight essentials for heart health

    Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.

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  • 4 strategies for learning how to argue mindfully

    4 strategies for learning how to argue mindfully

    Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.

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  • Cellular Therapy Milestone

    Cellular Therapy Milestone

    Swedish recently hit the 100-patient milestone for Cellular therapy. Learn what the accomplishment means for cancer patients in the region.

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  • New research evaluates the safety of transplants from organ donors that tested positive for SARS-CoV-2

    New research evaluates the safety of transplants from organ donors that tested positive for SARS-CoV-2

    Evidence outlined in a new research publication co-authored by Dr. Jason Goldman of Providence Swedish could help respond to the shortage of donated organs during COVID-19.

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  • Hot tips for your winter workout

    Hot tips for your winter workout

    Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.

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  • Watch video: Do you struggle with distracting thoughts?

    Watch video: Do you struggle with distracting thoughts?

    A Swedish behavioral health expert offers advice for when we are overwhelmed by negative or distressing thoughts.

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  • Every drop counts. January is National Blood Donor Month

    Every drop counts. January is National Blood Donor Month

    A Swedish expert explains the importance of blood donations and the real-life consequences for many patients when blood supplies run dangerously low.

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  • Youth mental health is focus of Providence and Sounders FC partnership

    Youth mental health is focus of Providence and Sounders FC partnership

    Providence Swedish will become the official health care partner for the Sounders.

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  • What you need to know about the "kraken" subvariant

    What you need to know about the "kraken" subvariant

    A Swedish infection control expert answers questions about the XBB.1.5 COVID variant.

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  • Watch video: Recognition for Swedish ECMO program's commitment to excellence

    Watch video: Recognition for Swedish ECMO program's commitment to excellence

    Swedish’s program has received certification from DNV, a national healthcare certification and accreditation organization.

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  • MLK Day 2023: Continuing the work of Dr. King's dream

    MLK Day 2023: Continuing the work of Dr. King's dream

    This year marks the 60th anniversary of Dr. King's monumental "I Have a Dream" speech.

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  • How to spot and treat thyroid disease

    How to spot and treat thyroid disease

    January is Thyroid Awareness Month.

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  • Watch video: The power of positive affirmations

    Watch video: The power of positive affirmations

    A Swedish behavioral health expert on the mood-boosting power of positive self-talk.

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  • 24 hours to better gut health

    24 hours to better gut health

    You can improve the health of your gut microbiome in just one day — here’s how.

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  • You can protect yourself from Cervical Cancer – here’s how

    You can protect yourself from Cervical Cancer – here’s how

    Cervical cancer is preventable, detectable and treatable. Learn how to protect yourself with the HPV vaccine and regular screenings.

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  • Giving parents-to-be the best possible start

    Giving parents-to-be the best possible start

    We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.

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  • Addiction and recovery during pregnancy

    Addiction and recovery during pregnancy

    Women with substance use disorder reflect on challenges they overcame during pregnancy with help from addiction and recovery services at Swedish.

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  • Watch video: Feeling stressed out? Try this relaxation exercise.

    Watch video: Feeling stressed out? Try this relaxation exercise.

    A Swedish expert guides us through an anxiety-reducing exercise called Progressive Muscle Relaxation.

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  • No New Year’s Resolutions

    No New Year’s Resolutions

    A behavioral health expert at Swedish offers insights into the popularity of New Year’s resolutions and shares tips to increase your success rate.

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