When you gather with friends and family this Sunday to watch the Seattle Seahawks compete against the Denver Broncos in Super Bowl XLVIII, do your guests and yourself a favor and have a couple of healthy alternatives ready.
We’ve prepared 12 recipes – in honor of Seattle’s 12th Man – that are easy and healthier than your typical fried, fatty foods. Enjoy and Go Hawks!
Escabeche – Pickled Vegetables
Keeping unused or expired medicines at home can be risky for your family and your pets. Discard them properly. Watch the short video to learn more.
A Swedish expert on our "Talk With A Doc" podcast offers parenting tips and insights to help you navigate this critical developmental stage. Listen and learn more.
Watch this video to meet some of our cardiovascular experts and learn what makes Providence Swedish home to some of the nation's best heart care. Learn more.
Congenital rubella is a serious threat to the health of unborn babies. Getting the MMR vaccine helps prevent the disease and protect vulnerable infants. Learn more.
Fibroids can be painful, but new procedures are opening more paths to healing for patients experiencing this uncomfortable condition.
Lauren Gassman’s weight loss journey has helped her live the active and happy life that reflects who she really is. Learn more surgical weight loss at Swedish.
Probably not. But nitrous oxide at our birthing centers offers laboring patients another option for pain management. Watch the video and learn more.
Barbara Travers helps others find their footing as they move through the realities of cancer diagnosis and treatment. Watch the short video and learn more.
Those with a family history should get tested earlier. Watch this short video for the facts about colonoscopies and colon cancer screening from a Swedish expert. Learn more.
Think you might need some professional support for your emotional well-being? A Swedish expert has tips to help you make the right connection. Learn more.
A Providence Swedish pediatrics expert offers guidance that can help you make sure that your kids like and share with care. Listen to our podcast.
These remarkable women bonded over their struggle with essential tremor. They chose different paths for treatment. Watch the video to learn more about movement disorder treatment at Swedish.
Anorexia is a complex condition rooted in a host of causes and risk factors, including genetics, psychological and environmental influences, and cultural pressures. Learn more.
A Swedish behavioral health expert offers guidance for protecting your emotional well-being and finding the support you need. Watch the video.
JUST Birth and Team Birth are helping ensure that every family has the best, healthiest childbirth experience possible.
When guitarist Ron lost his fingernails to chemotherapy, experts at the Providence Swedish Cancer Institute worked with him to find a way back to his playing and his passion. Watch the video.
Pavle Repovic, M.D., Ph.D., has dedicated his career to caring for MS patients and slowing the disease’s progress. Learn more about Dr. Repovic’s vision for the country’s best MS Center.
After a lifetime of dieting, a Washington state nurse and mother chose weight loss surgery to improve her health and lifestyle.
A measles outbreak is a significant threat to unvaccinated children locally and nationally. Vaccination is the best way to protect yourself and your children. Learn more.
Hudson Bangart was overtaken by dizziness and difficulty walking. A quick diagnosis and surgery for a rare brain and skull malformation got him up and moving again.
