Before Heart Month comes to a close here is a couple of ideas to get some of the sodium off your plate while pumping in tons of flavor!
Recipes:
Chimichuri
1 TBSP each of chopped FRESH , Basil, Mint, flat leaf parsley and green onion
1 TBSP of chopped shallot
2 TBSP each red wine or sherry vinegar
Mingnonette
3 TBSP chopped Shallot
1 TBSP of cracked black pepper
2 TBSP each of red and white wine vinegars
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Ang maayos na suplay na kit para sa emerhensiya ay makakatulong sa iyo na gamutin ang maliliit na pinsala o magbigay ng agarang pangangalaga hanggang sa dumating ang propesyonal na tulong.
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Un botiquín de emergencia bien provisto puede ayudarlo a tratar lesiones menores o brindar atención inmediata hasta que llegue ayuda profesional.
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