Could limiting the number of hours you spend eating each day help you lose weight? A small but notable study suggests that could be the case. It would mean, for instance, eating only during an eight-hour span -- breakfast at 7 a.m. and then your last meal of the day at 2 or 3 p.m. Fran Broyles, M.D., director of Endocrinology, Diabetes and Nutrition for Swedish Medical Group, shares her thoughts on this approach to losing weight.
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Baby boomers face many health challenges as they grow older. Learn how exercise and good nutrition can help from an expert at Swedish.
¿Sabe cómo protegerse y proteger a las personas que ama del cáncer ginecológico? Acceda a los mejores y más avanzados pasos para salvar su vida.
Our partial hospitalization and intensive outpatient treatment programs provide support for patients with acute psychiatric care needs. Watch the short video to learn more.
A high temperature may not be serious for some youngsters, but for others it can be dangerous. Know the difference. Watch the short video to learn more.
Cases of whooping cough, or pertussis, have tripled since last year. A Providence Swedish pediatrician has guidance for protecting your family.
A Swedish sports medicine specialist outlines the link between physical activity and teen mental health and offers tips to encourage healthy habits.
Experts at the Swedish Heart and Vascular Institute are advancing Afib diagnosis, care and treatment. Watch the short video and learn more.
Do you know how to protect yourself and people you love from gynecological cancers? Get the latest and greatest on the lifesaving steps you can take now.
For NICU babies and their families, a sweet treat from Providence Swedish caregivers.
The Paul G. Allen Research Center at Providence Swedish Cancer Institute will transform our understanding of cancer. Watch the video to learn more.
Guidance from a Providence Swedish expert to help you avoid food contamination and keep your family healthy.
One woman in eight will be diagnosed with breast cancer during her lifetime. Get the facts about screenings, causes and treatments.
These tumors account for 30% of all brain and spinal cord tumors. Learn more from a Providence Swedish neurosurgeon.
Swedish Ballard's Substance-Using Pregnant People program supports better outcomes for birthing parents and their babies.
Your care team can offer tools, knowledge and support to help you do more than just "get through" this phase of life. Learn more.
Do you often feel lonely? A Swedish behavioral health expert discusses the importance of connection and shares tips to help you reduce loneliness.
Find out how the complementary therapies and resources for Swedish cancer patients can support a path to healing and wellness.
Ang maayos na suplay na kit para sa emerhensiya ay makakatulong sa iyo na gamutin ang maliliit na pinsala o magbigay ng agarang pangangalaga hanggang sa dumating ang propesyonal na tulong.
Getting vaccinated is your best defense against the flu. A Providence Swedish primary care expert has advice to help you stay healthy. Watch the short video and learn more.
Our midwives are committed to the healthiest pregnancy and best experience possible for birthing parents. And to supporting their patients of all ages live their healthiest lives.
