Preventative Maintenance

November 12, 2010 Eric Eisenberg

TIP OF THE WEEK:  Dying for a slice of pizza? I was, yesterday I went to a party where there was a ton of pizza. I LOVE PIZZA! I ate salad....but then, like a flash of light it came to me. I can have the pizza. It's just the crust I want to avoid!

So I took a knife and performed a toppingectomy, I took all the yummy good tasty stuff off the top of the pizza. Artichokes...good, tomato...good, olives...good, Cheese...gooooooooood!

I got all the flavor of the pizza and none of the carbs that would have made it a "failure" for me. AND I had SOME of the toppings from ONE piece of pizza rather than shoveling in 3 or more whole slices. Then I had another plate of salad.

It really was better than it sounds, give it a try! I continue to try to get here as regularly as possible and I think I have a plan moving forward! For now a little pep talk on maintaining focus.

(Previously published at http://ericeatsinpublic.wordpress.com/2010/11/12/preventitive-maintainance/ ‎)

Previous Article
Multiple Sclerosis Center Continues to Grow

The Multiple Sclerosis Center continues to grow. We have added an additional MS nurse, Reiko Aramaki, RN....

Next Article
New center brings tertiary neurological care to children
New center brings tertiary neurological care to children

The Pediatric Epilepsy and Pediatric Neurology services at Swedish Medical Center have combined to create...