What are the effects of Daylight Savings on your sleep schedule, and what can you do to reduce these effects? Here are some tips:
Most Recent Articles
Losing a job and health insurance during the COVID-19 pandemic can be stressful. Find out how to get coverage and support.
Before COVID-19, running errands was less complicated. Now there are a lot of decisions to make and it's exhausting.
Your safety is our priority
It’s safe to get healthcare. Swedish is taking 7 safety steps to keep you healthy and safe during COVID-19. Learn how we’re protecting you.
Stay up to date with vaccines
Vaccines are critical to your health and wellness. Make sure you – and your child – stay up to date with recommended vaccines.
Your heart deserves the best – especially during COVID-19. Learn why it’s important to see your doctor and how we’re keeping you safe.
Routine cancer screenings can detect cancer in its early stages – before you begin to develop symptoms. Read why it’s important to stay on top of screenings during COVID.
Tips for Healthy Aging: A Conversation About Dementia with Dr. Nancy Isenberg
Dementia and Healthy Aging: A Conversation with Dr. Nancy Isenberg
Signs of a stroke and actions you should take
Find out what you can do to minimize the risk of stroke for yourself and your loved ones.
Insights and advice for managing uncertainty
Most pandemics follow the same progression from warning of its existence to recovery. Learn about ways to cope during this time of great change and adversity.
How Swedish is managing the COVID-19 crisis
Find out how Swedish Health Services reacted quickly and is continuing to respond to the COVID-19 pandemic.
Midwives fill a special role before, during and after birth
Learn how certified nurse midwives at Swedish provide women with medical care, education and support before, during and after their baby is born.
What 'shelter in place' means and why it matters
Shelter in place is an important part of what states are doing to lower the number of people who get sick with coronavirus (COVID-19). Learn what that means to you.
New nutrition facts labels: What you should know
Eating a balanced diet just got easier with the help of the newly updated Nutrition Facts label. Find out how these changes are relevant to your diet and nutrition.
Coping with MS as a newly diagnosed young adult
Dr. James Bowen, director of the MS Center at Swedish, offers insight to help you navigate the new landscape of an MS diagnosis.
Bring awareness about HIV to those at risk
Being aware of the ongoing problem of HIV and AIDS are reminders to spread hope and offer tips for prevention to all who are at risk.
Preparing for a colonoscopy? Read this first.
March is colorectal cancer prevention month. Get the answers to commonly asked questions about colonoscopies and learn how to prepare for one.
Four medications that can affect your memory
Some medications can cause forgetfulness and disorientation for senior adults. Learn if your medication is on the list.
From volunteer to patient: Marjorie's story
Marjorie Hillson finds herself in an unexpected and meaningful journey from being a volunteer to a new patient at Swedish Cancer Institute
Winter recipe: Coconut curry recipe
With this cold and rainy weather, this coconut curry will bring comfort with mouth-bursting creamy flavors