I've been spending my time on the East side opening the crowing jewel of Swedish Nutrition Services, Cafe 1910 at Swedish Issaquah.
Unfortunately I have 20 new pounds to show for it!
Most Recent Articles
Harmony Hill: Inspiring Healthy Living for All and Transforming the Lives of Those Affected by Cancer
Is COVID-19 making women drink more? Research says yes.
Alcohol use among women is increasing during the COVID-19 pandemic. Discover why and healthier ways to cope with stress and anxiety.
When it comes resolutions, small changes are best
A journey to a healthier you starts with baby steps. Discover how to set yourself up for success this new year and in months to come.
HPV vaccine and regular screenings can reduce cervical cancer risk
January is Cervical Health Awareness Month. Protect your health by staying current with recommended cancer screenings.
2020: The year of little sleep
This year has seen an increase in sleep issues and stress-induced insomnia. Dr. Darius Zoroufy at Swedish Sleep Medicine gives you tips to get the sleep you need.
Virtual reality adventures for people with MS
Learn about an addition to the Adventure Program offered at the Swedish Multiple Sclerosis Center that features virtual reality activities and locations.
Celebrating the holidays safely during COVID-19
Swedish shares tips and guidance from the CDC and local health officials to help you celebrate the holidays safely despite the COVID-19 pandemic.
World AIDS Day goes virtual
Virtual events and activities mark the annual observance of World AIDS Day, which focuses on learning from the past to plan for the future.
A new ride for rehabilitation
Learn how the Alinker bike will help patients have a better experience in rehabilitation for neurological conditions, age-related issues, and even COVID-19.
Hope for patients with ALS
Groundbreaking clinical trial update in the treatment and holistic care of ALS patients.
Reducing prematurity rates with equal access and care for all
The numbers of babies born too soon have steadily risen over the past few years, particularly among women of color. Access to care can help.
Is inflammation speeding up your aging process?
Long term inflammation can lead to many chronic conditions like diabetes, heart disease or arthritis, as you grow older. Find out more.
Pancreatic cancer doesn’t always show symptoms right away
Pancreatic cancer is not a common type of cancer, but it can be serious. Learn the signs, risk factors and how exercise can impact outcomes.
Understand your risk of diabetes
Diabetes is a common but serious chronic health condition. Read about your diabetes risk and how to manage your good health.
Coping with the holidays, COVID-19 and winter blues
Boost your mental wellness as we head into the holidays, winter weather and continue COVID-19 precautions with these simple tips.
