I've been spending my time on the East side opening the crowing jewel of Swedish Nutrition Services, Cafe 1910 at Swedish Issaquah.
Unfortunately I have 20 new pounds to show for it!
Most Recent Articles
What is pelvic floor dysfunction and how is it treated?
A Providence Swedish urogynecologist offers insights into this common and challenging condition — and its treatments. Watch the video and learn more.
Need a hand talking to your teen? Here are some tips for navigating roadblocks (and eye rolls).
The adolescent years are a critical growth period for your kids. A Providence Swedish expert offers some best practices for supporting their emotional, cognitive and social development. Learn more.
Questions about GLP-1s? A Providence Swedish weight loss expert has answers.
GLP-1 medications are changing how we treat Type 2 diabetes and obesity. Learn how they work, who they’re for, and why they’re making headlines.
Can a shingles vaccine protect your brain?
In a recent study, a shingles vaccine showed promise in staving off dementia. A Providence Swedish expert explains.
As vaccination rates drop, whooping cough is surging. Here’s what you should know.
Health officials have reported more than 9,000 cases so far in 2025. Vaccination is the best way to protect your family. A Providence Swedish pediatrician has guidance. Learn more.
Recognizing the care, commitment and resilience of our nurses
It's National Nurses Week. Providence Swedish North Division Chief Nursing Officer Renee Rassilyer-Bomers discusses the incredible work of our nurses and the future of the profession. Read more.
Time to get care: This scientist’s smart watch detected an irregular heartbeat, which led to a life-changing diagnosis.
Josh Smith was healthy, athletic and surprised when he was diagnosed with atrial fibrillation. He shares how treatment at Providence Swedish’s AFib Clinic has him “feeling fantastic.”
New study: A baby on board brings significant brain changes for mom.
A recent study sheds new light on the link between brain changes during pregnancy and postpartum depression.
Day in the life: Our Breast Cancer Express brings care to our communities
Ride along with the caregivers who provide mobile breast cancer screenings to patients across Western Washington. Read more.
Do you know about the signs and symptoms of kidney disease?
Millions of Americans don't know they are living with this silent killer. Learn more.
“Being a small part of the health care system as a volunteer...is so valuable to me."
We're celebrating Volunteer Appreciation Week. Meet some of the special people who give of themselves to ease the way for everyone in our community. Learn more.
The Providence Swedish Heart & Vascular Institute is transforming cardiovascular care in the Pacific Northwest
Watch this video to meet some of our cardiovascular experts and learn what makes Providence Swedish home to some of the nation's best heart care. Learn more.
A brighter future for pregnant people with substance use disorders
Swedish Ballard's Substance-Using Pregnant People program supports better outcomes for birthing parents and their babies.
At the Providence Swedish Cancer Institute, Kuni Foundation grants support a diverse research lineup
Funding supports projects studying lung cancer in non-smokers, treatment-resistant breast cancer, and ovarian cancer outcomes. Learn more.
“I’m a volunteer because somebody did this for me, and it was such a gift."
We're celebrating Volunteer Appreciation Week. Meet some of the special people who give of themselves to ease the way for everyone in our community. Learn more.
Can you laugh your way through labor pain?
Probably not. But nitrous oxide at our birthing centers offers laboring patients another option for pain management. Watch the video and learn more.
Expired drugs at home? Here's what to know about safe medication disposal.
Keeping unused or expired medicines at home can be risky for your family and your pets. Discard them properly. Watch the short video to learn more.
Weight loss surgery helped this young tech professional live more authentically
Lauren Gassman’s weight loss journey has helped her live the active and happy life that reflects who she really is. Learn more surgical weight loss at Swedish.
Your kiddos have unique health needs from 6 to 12. Here's some guidance to help them thrive.
A Swedish expert on our "Talk With A Doc" podcast offers parenting tips and insights to help you navigate this critical developmental stage. Listen and learn more.
Protect newborns from the serious risks of rubella with an MMR vaccine
Congenital rubella is a serious threat to the health of unborn babies. Getting the MMR vaccine helps prevent the disease and protect vulnerable infants. Learn more.