Being kind isn’t just the right thing to do. Studies show that it’s also good for your health. This video explains how being kind is good medicine for you and others. And parents, learn how to model kindness for your kids and practice it as a family.
As the school year approaches, it’s helpful to keep the possibility of attention deficit hyperactivity diso...
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A Swedish behavioral health expert offers some guidance on treating ourselves with love and kindness.
Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.
Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.
Swedish recently hit the 100-patient milestone for Cellular therapy. Learn what the accomplishment means for cancer patients in the region.
Evidence outlined in a new research publication co-authored by Dr. Jason Goldman of Providence Swedish could help respond to the shortage of donated organs during COVID-19.
Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.
A Swedish behavioral health expert offers advice for when we are overwhelmed by negative or distressing thoughts.
A Swedish expert explains the importance of blood donations and the real-life consequences for many patients when blood supplies run dangerously low.
Providence Swedish will become the official health care partner for the Sounders.
A Swedish infection control expert answers questions about the XBB.1.5 COVID variant.
Swedish’s program has received certification from DNV, a national healthcare certification and accreditation organization.
This year marks the 60th anniversary of Dr. King's monumental "I Have a Dream" speech.
January is Thyroid Awareness Month.
A Swedish behavioral health expert on the mood-boosting power of positive self-talk.
You can improve the health of your gut microbiome in just one day — here’s how.
Cervical cancer is preventable, detectable and treatable. Learn how to protect yourself with the HPV vaccine and regular screenings.
We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.
Women with substance use disorder reflect on challenges they overcame during pregnancy with help from addiction and recovery services at Swedish.
A Swedish expert guides us through an anxiety-reducing exercise called Progressive Muscle Relaxation.
A behavioral health expert at Swedish offers insights into the popularity of New Year’s resolutions and shares tips to increase your success rate.