Being kind isn’t just the right thing to do. Studies show that it’s also good for your health. This video explains how being kind is good medicine for you and others. And parents, learn how to model kindness for your kids and practice it as a family.
Why do some people play their music so loud?
Have you heard someone ask this question? Have you asked it yourself? It is a question I hear frequently fr...
Most Recent Articles
Internet addictions and mental health: Tools and considerations for parents
Identify problematic internet usage and its correlation to mental health considerations in children and teens.
Understanding Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is extreme exhaustion that affects your daily life. Learn more about its signs, diagnosis and treatment.
Five Things Your Nurse Wants You To Know
Nurses are found in every area of healthcare, tending to patients and helping them achieve their best health. Learn what they’d like to tell you.
Hormones for hot flashes: Should you consider them?
Can hormone replacement therapy help manage menopause symptoms?
Eating disorders (ED), as the name suggests, are characterized by a difficult relationship with food and feeding behaviors.
Three Ways Sleep Affects Your Blood Sugar Levels
Learn how your nightly sleep routine affects your blood sugar levels and overall health. Get tips from the experts at Swedish.
Do Pregnancy Complications Indicate Future Heart Disease?
Research shows that pregnancy complications may indicate risk of heart disease in the future. Learn more at Swedish.org.
Online Media and Your Health
Social media, podcasts and streaming media services and online gaming are wonderful tools to stay in touch, keep informed and entertained. However, for some it becomes a significant distraction.
Is Minimally Invasive Hip Replacement Surgery Right For You?
Minimally invasive hip replacement surgery at Swedish can relieve your pain and improve your quality of life. Learn more.
Talking to Teens About Stress
Eight simple ways to start the conversation.
Understanding Situational Depression
Situational depression follows a major tragedy or life event that reduces your ability to cope. Learn more from the Swedish experts.
Side Effects of Excess Vitamin D
Taking too much vitamin D can cause rare but serious health issues and damage your continued wellbeing. Learn more.
Spotlight: Music Therapy at Swedish Cancer Institute
Our very own music therapist, Betsy Hartman, shares her knowledge and experience on the positive benefits of using music therapy as part of the psychosocial oncology care.
Recognize the Subtle Signs of Depression.
Learn more from Swedish about the subtle signs of depression, like changes in personality, appetite, and sleep patterns.
Knee Replacement Surgery – When is it Time to Say Yes?
The experts at Swedish can help you decide when it’s time to schedule your knee replacement surgery. Learn more.
Are you allergic or intolerant to certain foods?
Find out how to tell the difference.
Nurses Week Profile: Margo Bykonen, Chief Nursing Officer
Learn how she has spent her career helping people and her community.
After Cancer Treatment Surveillance: Lymphedema
Lymphedema is swelling that occurs in the arms or legs and can be caused by surgery, radiation therapy or by injury or infection.
Green Goddess Buddha Bowl
Eating healthy can be tasty! Buddha Bowl: a light, healthy and delicious meal comprised of a whole grain, lots of vegetables, protein of your choice and to top it off, a flavorful sauce.
National Infant Immunization Week