Donating breast milk can be an act of kindness for an infant in need, especially preemies and low birth-weight babies whose mothers can’t breastfeed. Breast milk contains substances that boost nutrition and prevent infection, important benefits for babies at risk. Learn more and consider donating extra milk to the Lytle Center at Swedish or Providence Regional Medical Center Everett.
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Losing a job and health insurance during the COVID-19 pandemic can be stressful. Find out how to get coverage and support.
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Your safety is our priority
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Stay up to date with vaccines
Vaccines are critical to your health and wellness. Make sure you – and your child – stay up to date with recommended vaccines.
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Tips for Healthy Aging: A Conversation About Dementia with Dr. Nancy Isenberg
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How Swedish is managing the COVID-19 crisis
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Midwives fill a special role before, during and after birth
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What 'shelter in place' means and why it matters
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New nutrition facts labels: What you should know
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Coping with MS as a newly diagnosed young adult
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Bring awareness about HIV to those at risk
Being aware of the ongoing problem of HIV and AIDS are reminders to spread hope and offer tips for prevention to all who are at risk.
Preparing for a colonoscopy? Read this first.
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Four medications that can affect your memory
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From volunteer to patient: Marjorie's story
Marjorie Hillson finds herself in an unexpected and meaningful journey from being a volunteer to a new patient at Swedish Cancer Institute
Winter recipe: Coconut curry recipe
With this cold and rainy weather, this coconut curry will bring comfort with mouth-bursting creamy flavors