Yes, you can train your brain, especially to memorize things. But, it probably won’t help you find your keys or remember what you wanted to buy at the store if you forgot. Here’s some basic advice on how to keep your brain healthy, especially as you age.
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Wearable and personal heart monitors are increasingly popular
Can these devices really help patients? A Swedish expert weighs in.
A Swedish mental health expert shares an exercise that can give you a short, stress-lowering break.
Swedish is a leader in innovative solutions for spinal pain
Swedish is one of only a few U.S. centers involved in trials designed to prove the safety of a new artificial disc for degenerative disc disease patients.
Los casos de sarampión van en aumento. Esto es lo que debe saber.
Los casos en Estados Unidos este año ya han superado el total de 2023. Un experto de Swedish ofrece orientación para protegerse y proteger a sus seres queridos.
“I feel like I can enjoy my life again.”
At 285 pounds, Lindsey Washington had poor health and low self-esteem. Bariatric surgery at Swedish Health helped her take control and lose weight.
Get the scoop on your poop and what it says about your health
A Swedish gastroenterologist offers guidance on ways to improve your digestive health and overall wellbeing.
It's not all in your head. A Swedish expert on the causes, symptoms and treatment of endometriosis
Many people suffer with this painful condition for years before it's treated.
The Elizabeth Gregory Home and Swedish Cancer Institute’s partnership helps women build new lives
Watch video. A unique job training program offers women experiencing homelessness, economic insecurity or domestic violence a path to a career and success. Learn more.
Measles cases are on the rise. Here's what you should know.
U.S. cases this year have already surpassed 2023 totals. A Swedish expert has guidance for protecting yourself and your loved ones.
Going vegan without going crazy
Going vegan? A registered dietitian at Swedish answers common questions and explains the benefits and risks of removing animal products from your diet.
Understanding deep vein thrombosis (DVT)
Deep vein thrombosis (DVT) is a dangerous condition that occurs when a blood clot forms in the thigh, lower leg or pelvis. A heart expert at Swedish outlines symptoms and care options.
At Swedish Ballard, care and support for adults with acute psychiatric needs
Watch video: our Partial Hospitalization Program offers patients an empowering, multidisciplinary day-treatment program to help them reach their treatment goals.
Learn what you need to know about prostate cancer — and about new tools for diagnosing and treating the disease.
The breakdown about osteoporosis and bone density testing
Don’t let a broken bone fracture your life. An expert at Swedish explains why bone density testing is vital to bone health and preventing osteoporosis.
Preparing your child for surgery
Learn how to work with a child life specialist to help your child feel as confident as possible about having surgery.
Comprehensive care for people with complex pregnancies
Patients with medically complex pregnancy require specialized, holistic care. Swedish’s maternal and fetal medicine experts are there for them. Learn more.
El dolor crónico puede afectar mucho a los pacientes y a las personas que los quieren
Los expertos en salud conductual de Providence Swedish ofrecen algunos consejos para que los pacientes, sus seres queridos y los cuidadores transiten sus relaciones de manera positiva.
Magnesium magic: myth or reality?
Online influencers say the mineral cures everything from gut issues to ADHD. A Swedish expert weighs in on the claims from Tik Tok docs.
Swedish’s medical weight loss program offers more options for a healthier future
A multidisciplinary team helps patients decide which approach is right for them.