Yes, you can train your brain, especially to memorize things. But, it probably won’t help you find your keys or remember what you wanted to buy at the store if you forgot. Here’s some basic advice on how to keep your brain healthy, especially as you age.
Most Recent Articles
Is your child struggling with new school year fears? Here are some tips for finding back-to-school balance.
For many kids, the new school year is a fraught time, full of change and unknowns. A Providence Swedish expert offers tips to help youngsters ease into school and new experiences. Learn more.
Understanding brain cancer's myths and realities
A brain cancer diagnosis is frightening, so it's important to know the facts. A Providence Swedish expert shares more about treatment options and why there's always hope. Learn more.
When memory fades, is it dementia?
Concerned about memory loss in someone close to you? Find out what symptoms to take seriously and how to start the evaluation process.
She refused to let breast cancer dim her shine
When metastatic breast cancer rocked Renee Leaf's world, she found strength in her life's treasures and a Providence Swedish care team determined to save her life. Watch the video and learn more.
Navigating divorce with care and compassion
Is your family in the midst of untying the knot? A Swedish behavioral health expert offers some guidance for collaboration and intention. Learn more.
Dislike prenatal appointments? Here’s how to improve them.
A Providence Swedish midwife shares why patients dislike prenatal appointments most and alternatives for how you can improve your pregnancy experience.
Lenacapravir: A game-changer in HIV prevention
The twice-yearly injection attacks HIV’s ability to replicate, preventing infection.
Providence Swedish is revolutionizing lung cancer care with robotic bronchoscopy
Learn how this advanced technology enhances lung cancer diagnosis and treatment, improving patient outcomes and survival rates.
A Swedish expert discusses what we know about increasing rates of lung cancer, prevention and how early detection increases survival. Learn more.
How parents can help their LGBTQIA+ kids find their voice
A behavioral health expert at Swedish answers questions of parents of LGBTQIA+ kids and shares dos and don’ts to create a supportive, loving environment.
What is chronic venous insufficiency? What should you do if you suspect you have it?
This common condition, while not life-threatening, can increase the risk of more serious health risks. Learn more.
For vaccine and health care guidance, trust the experts
A Providence Swedish pediatric infectious disease physician offers insights into the recent controversy around vaccination policy changes coming out of Washington, DC. Learn more.
Do you have fibroids? An expert has some guidance to help you find relief.
Learn more about the newer, less painful and invasive treatment options at Providence Swedish that can be tailored to meet your health goals. Read our blog.
Swedish Plastics and Aesthetics is the first in the Pacific Northwest to offer this specialized breast implant
Learn how a new type of breast implant is revolutionizing breast reconstruction for people with large frames and wide chests.
Empowering the nurses of tomorrow
A Swedish partnership with Seattle University is transforming nursing education. Learn more.
Bridging the gaps: rethinking how we communicate can help men and boys thrive
Encouraging emotional expression and vulnerability can enhance social skills, foster empathy, and build resilience. Learn more.
For patients with brain cancer, community action fosters vital connections
Community fundraising events support research advancements and build loving bonds of support for patients and their families. Learn more.
Inclement weather or emergencies?
Check here for the latest information on storm-related closures and operations changes.
Let glimmers of meaning bring shine to your life
Glimmers are small, yet meaningful, moments that enhance well-being. Learn how to cultivate these experiences for improved mental and physical health.
