Not all back pain is created equal
Learn when to take the essential first steps for relief and when you need to see a specialist.
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A new mom finds help and reassurance at Providence Swedish's Lytle Center for Pregnancy and Newborns
Morgan Flake felt lost trying to nurse her newborn. Providence Swedish offered education, support and comfort for this new mother navigating one of life's steepest learning curves. Read more.
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Providence Swedish invests in health care for Seattle’s unhoused seniors and veterans
Our nurse navigator program provides whole-person care for the residents of First Hill's Blake House. Watch the video and learn more.
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Gerotranscendence: Why age like fine wine when you can age like Mick Jagger?
Redefine aging. Geriatric specialist Emma Dotson explains how connection, reflection and brain-focused care can help you age with strength and grace.
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Whether you're in the woods or waves, make safety a piority for maximum summer fun
A Providence Swedish expert offers guidance to keep the family fun going all summer long. Watch the short video and learn more.
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Memory: How it works and how to preserve it
A neuropsychologist at Swedish explains how memory works and shares tips on improving retention through focused attention and awareness.
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Important questions to ask your GYN, at every stage of life
A Swedish expert offers tips for getting started with GYN care and maintaining optimal reproductive health throughout life. Read more.
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Need a hand talking to your teen? Here are some tips for navigating roadblocks (and eye rolls).
The adolescent years are a critical growth period for your kids. A Providence Swedish expert offers some best practices for supporting their emotional, cognitive and social development. Learn more.
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Embracing your postpartum body with care and acceptance
A Providence Swedish expert offers some tips for cultivating a new perspective on the amazing strength of your body — before and after baby. Learn more.
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Want to lower your BP? Try more M-O-V-E and less S-A-L-T!
Making some basic changes can pay dividends by helping you improve your overall health and lower your blood pressure. Learn more.
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In Seattle, bicycling volunteers help rescue food—and the planet
Providence Swedish is proud to support the Cascade Bicycle Club's Pedaling Relief Project, which distributes rescued food to King County food banks. Learn more.
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Skin cancer prevention: protect your skin all year round
Skin cancer is the most common cancer in the United States. Learn more about this preventable cancer and the latest developments in research and treatment. Listen to our podcast to learn more.
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Every body is a #summerbody
A Providence Swedish expert has tips for getting out of a negative headspace and into joys of summer. Learn more.
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Understanding prostate cancer: risks, symptoms and prevention
Providence Swedish is home to some of the nation's foremost experts and latest treatments for prostate cancer. The condition affects some 300,000 people in the United States annually. Learn more.
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At the Providence Swedish Cancer Institute, Kuni Foundation grants support a diverse research lineup
Funding supports projects studying lung cancer in non-smokers, treatment-resistant breast cancer, and ovarian cancer outcomes. Learn more.
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Botox vs. fillers: Which is right for you?
The Chief of Plastic Surgery at Swedish outlines the differences between Botox and fillers and answers questions about the two common self-care procedures.
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What is pelvic floor dysfunction and how is it treated?
A Providence Swedish urogynecologist offers insights into this common and challenging condition — and its treatments. Watch the video and learn more.
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Questions about GLP-1s? A Providence Swedish weight loss expert has answers.
GLP-1 medications are changing how we treat Type 2 diabetes and obesity. Learn how they work, who they’re for, and why they’re making headlines.
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Can a shingles vaccine protect your brain?
In a recent study, a shingles vaccine showed promise in staving off dementia. A Providence Swedish expert explains.
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As vaccination rates drop, whooping cough is surging. Here’s what you should know.
Health officials have reported more than 9,000 cases so far in 2025. Vaccination is the best way to protect your family. A Providence Swedish pediatrician has guidance. Learn more.
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