Pregnancy & Childbirth

Services and stories about the unique pregnancy path offered to expecting, new and experienced moms at Swedish

  • Time for your prenatal appointment? Get the most out of your visit with these tips from an expert.

    Time for your prenatal appointment? Get the most out of your visit with these tips from an expert.

    A Providence Swedish midwife offers guidance for addressing concerns and tailoring care so that it works for you. Watch the video and learn more.

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  • This caregiver has an exceptional gift for helping her patients feel heard and seen

    This caregiver has an exceptional gift for helping her patients feel heard and seen

    Antepartum Registered Nurse Courtney Webster is the recipient of this year's Nils Johanson Award for Justice. Watch the video.

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  • Struggling to make sense of the news around vaccinations and acetaminophen? A Swedish doc is here to help.

    Struggling to make sense of the news around vaccinations and acetaminophen? A Swedish doc is here to help.

    A Providence Swedish pediatric infectious disease physician offers some expert guidance for navigating today’s mixed messages about kids’ health care. Learn more.

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  • Providence Swedish helped this Sounders star score his biggest goal yet: becoming a #girldad

    Providence Swedish helped this Sounders star score his biggest goal yet: becoming a #girldad

    Watch the video to learn how Providence Swedish was there for Sounders FC forward Jesús Ferreira and his partner Calyn when they were getting ready to welcome their daughter.

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  • At Swedish, doulas are central to support, advocacy and reducing health disparities

    At Swedish, doulas are central to support, advocacy and reducing health disparities

    Listen to this episode of Talk With A Doc: Wellness Briefs, and learn more from Natasha Blanchard, a doula with Swedish First Hill in Seattle.

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  • A new mom finds help and reassurance at Providence Swedish's Lytle Center for Pregnancy and Newborns

    A new mom finds help and reassurance at Providence Swedish's Lytle Center for Pregnancy and Newborns

    Morgan Flake felt lost trying to nurse her newborn. Providence Swedish offered education, support and comfort for this new mother navigating one of life's steepest learning curves. Read more.

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  • Embracing your postpartum body with care and acceptance

    Embracing your postpartum body with care and acceptance

    A Providence Swedish expert offers some tips for cultivating a new perspective on the amazing strength of your body — before and after baby. Learn more.

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  • New study: A baby on board brings significant brain changes for mom.

    New study: A baby on board brings significant brain changes for mom.

    A recent study sheds new light on the link between brain changes during pregnancy and postpartum depression.

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  • Can you laugh your way through labor pain?

    Can you laugh your way through labor pain?

    Probably not. But nitrous oxide at our birthing centers offers laboring patients another option for pain management. Watch the video and learn more.

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  • At Swedish, a historic drop in C-sections among Black mothers

    At Swedish, a historic drop in C-sections among Black mothers

    JUST Birth and Team Birth are helping ensure that every family has the best, healthiest childbirth experience possible.

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  • Healthy pregnancy essentials: guidance for your prenatal journey

    Healthy pregnancy essentials: guidance for your prenatal journey

    A Providence Swedish expert offers tips to support a healthy pregnancy and your baby's well-being. Listen to our "Talk With A Doc" podcast to learn more.

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  • “When it came to my birth plan, I just put my trust in Providence Swedish.”

    “When it came to my birth plan, I just put my trust in Providence Swedish.”

    These detail-oriented parents knew that their Providence Swedish maternity team would with them every step of the way. Watch the video and learn more.

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  • After a long journey, this "Spicy Noodle" was delivered with lots of extra hope and joy

    After a long journey, this "Spicy Noodle" was delivered with lots of extra hope and joy

    The Swedish Foundation helps our experts manage high-risk pregnancies and ensure safe deliveries for moms like Rachel Butler. Learn more about the Butler family and their daughter Emily.

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  • Your generosity supports lifesaving care for our tiniest patients

    Your generosity supports lifesaving care for our tiniest patients

    Learn how your donations to the Swedish Foundation sustain innovations and technology that help more of our NICU babies survive and thrive.

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  • Could pregnancy brain be a superpower?

    Could pregnancy brain be a superpower?

    The term “baby brain” fails to capture the positive neurological changes pregnant and postpartum mothers experience. New research explains.

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  • Your Health: Today & Beyond. A healthy future you starts today at Providence Swedish.

    Your Health: Today & Beyond. A healthy future you starts today at Providence Swedish.

    Watch this KING5 special to learn more about our experts who are practicing tomorrow's medicine today.

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  • A labor of love: midwives offer comprehensive women's health care for every stage of life

    A labor of love: midwives offer comprehensive women's health care for every stage of life

    Our midwives are committed to the healthiest pregnancy and best experience possible for birthing parents. And to supporting their patients of all ages live their healthiest lives.

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  • At Swedish, a blood test device is easing stress for newborns and their parents

    At Swedish, a blood test device is easing stress for newborns and their parents

    Philanthropy-funded transcutaneous bilimeters spare babies additional pain and anxiety.

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  • A brighter future for pregnant people with substance use disorders

    A brighter future for pregnant people with substance use disorders

    Swedish Ballard's Substance-Using Pregnant People program supports better outcomes for birthing parents and their babies.

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  • At Providence Swedish, prenatal and midwifery care in a supportive group setting

    At Providence Swedish, prenatal and midwifery care in a supportive group setting

    Watch video: Our CenteringPregnancy program often builds lasting bonds between parents-to-be. Learn more.

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  • Did the baby blues arrive with your newborn?

    Did the baby blues arrive with your newborn?

    It is completely normal and expected to experience a range of emotions after childbirth. Identifying and understanding these feelings can help you navigate them.

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  • Raising your child on a vegan diet

    Raising your child on a vegan diet

    Is a vegan diet right for your children? A nutrition expert at Swedish shares tips to help make plant-based eating a positive experience for the entire family.

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  • Black Maternal Health Week event celebrates human connection while highlighting deadly, ongoing inequities

    Black Maternal Health Week event celebrates human connection while highlighting deadly, ongoing inequities

    The JUST Birth Network hosted a second annual event that marked progress, celebrated activism and called out continuing disparities in maternal and infant care.

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  • Comprehensive care for people with complex pregnancies

    Comprehensive care for people with complex pregnancies

    Patients with medically complex pregnancy require specialized, holistic care. Swedish’s maternal and fetal medicine experts are there for them. Learn more.

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  • Preventing cervical cancer

    Preventing cervical cancer

    A gynecological oncologist at Swedish outlines the benefits of early vaccination and regular screenings to prevent cervical cancer.

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  • At Swedish, the very best care for every woman at every stage of life

    At Swedish, the very best care for every woman at every stage of life

    Seattle’s KING 5 TV hosted a panel of Providence Swedish women’s health experts for a series of conversations about the extensive, world-class women’s health-care available to our patients.

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  • How pediatric physical therapists design care for kids

    How pediatric physical therapists design care for kids

    Therapy or play? Pediatric PT at Swedish is both, thanks to our expert specially trained therapists. Watch video: A Seattle Sounders FC star visited with pediatric therapy patients and caregivers.

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  • Watch video: Meet some of our most boo-tiful little patients. Prepare for a Halloween jumpSQUEEE!

    Watch video: Meet some of our most boo-tiful little patients. Prepare for a Halloween jumpSQUEEE!

    For NICU babies and their families, a sweet treat from Providence Swedish caregivers.

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  • Preguntas y respuestas con expertos de Swedish: Cómo preparar a su hijo para un nuevo año escolar

    Preguntas y respuestas con expertos de Swedish: Cómo preparar a su hijo para un nuevo año escolar

    La temporada de vuelta a la escuela es el momento ideal para programar el examen anual de rutina de su hijo y verificar que tenga las vacunas al día.

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  • Q&A with Swedish experts: Preparing your child for a new school year

    Q&A with Swedish experts: Preparing your child for a new school year

    Experts at Swedish offer tips and strategies to help prepare your child for a successful new school year.

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  • Not just the baby blues. Swedish experts on postpartum anxiety and depression

    Not just the baby blues. Swedish experts on postpartum anxiety and depression

    With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.

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  • JUST Birth Network hosts inaugural Black Maternal Health Week conference

    JUST Birth Network hosts inaugural Black Maternal Health Week conference

    Event affirms Swedish's commitment to Black women's right to joy, dignity and well-being before, during and after pregnancy.

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  • Addiction and recovery during pregnancy

    Addiction and recovery during pregnancy

    Women with substance use disorder reflect on challenges they overcame during pregnancy with help from addiction and recovery services at Swedish.

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  • U.S. News & World Report names Swedish Issaquah among best U.S. maternity hospitals

    U.S. News & World Report names Swedish Issaquah among best U.S. maternity hospitals

    Rankings in the annual survey are based on a host of key quality and safety measures.

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  • Do you know how a midwife can help you?

    Do you know how a midwife can help you?

    Learn more about how midwives at Swedish provide unique patient-centered care to parents and their newborns.

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  • Meet the 2022 Swedish Doula Diversity Scholarship recipients

    Meet the 2022 Swedish Doula Diversity Scholarship recipients

    Swedish proudly offers an annual Doula Diversity Scholarship in an effort to aid the professional development of more doulas of color, LGBTQ doulas and doulas from underrepresented groups. Learn more.

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  • A big day for our littlest Sounders fans

    A big day for our littlest Sounders fans

    Watch video: Sounders FC forward Paul Rothrock spent a recent afternoon at First Hill with some of our very own beanie babies.

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  • Providence Swedish: your partner in parenthood

    Providence Swedish: your partner in parenthood

    Dedicated pregnancy and childbirth services for you.

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  • The Lytle Center: a decade of nurturing families

    The Lytle Center: a decade of nurturing families

    The Center provides those families with a welcoming place before and after birth for learning, health evaluations and ongoing support.

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  • U.S. News & World Report names Providence Swedish among nation’s best hospitals for maternity care

    U.S. News & World Report names Providence Swedish among nation’s best hospitals for maternity care

    Providence Swedish delivers more babies each year than any hospital system in Western Washington.

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  • At Swedish, midwives’ expansive role in care is helping build community

    At Swedish, midwives’ expansive role in care is helping build community

    Swedish’s Medical Director of Midwifery, Mary Mittell, CNM, discusses how midwifery supports inclusive, holistic care.

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  • TeamBirth maternity program launches at Providence Swedish

    TeamBirth maternity program launches at Providence Swedish

    The initiative, a joint venture with the Washington State Hospital Association and others, seeks to ensure shared decision-making processes between birthing parents and clinicians.

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  • New residency program addresses OB/GYN shortage

    New residency program addresses OB/GYN shortage

    With a groundbreaking program at Swedish, first-year residents are leading change in their field.

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  • Congratulations to our 2023 Doula Diversity Scholarship recipients

    Congratulations to our 2023 Doula Diversity Scholarship recipients

    The scholarship is part of our commitment to support the professional development of more doulas of color, LGBTQ doulas and doulas from underrepresented groups.

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  • Newsweek ranks Swedish among best U.S. maternity hospitals

    Newsweek ranks Swedish among best U.S. maternity hospitals

    Providence Swedish's First Hill and Issaquah campuses received the highest-possible rating in the 2023 survey.

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  • The JUST Birth Network

    The JUST Birth Network

    The JUST Birth Network provides Black and Native patients at Providence Swedish with a network of culturally affirming care throughout the pregnancy journey.

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  • A Brighter Future for Our Smallest Babies

    A Brighter Future for Our Smallest Babies

    The Small Baby Unit provides highly skilled and specialized care for extremely preterm infants born before 28 weeks.

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  • Swedish invests in community health

    Swedish invests in community health

    Read our 2021 Community Benefit Report and learn how we care for our communities outside the hospitals.

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  • New OB-GYN residency will boost maternity care access

    New OB-GYN residency will boost maternity care access

    Washington and surrounding states don’t have enough OBGYNs to meet patient needs. The new Swedish residency program will help solve that problem.

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  • Five things you should know about the baby formula shortage

    Five things you should know about the baby formula shortage

    A Swedish expert offers advice for anxious parents.

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  • Women’s health: Changes for every phase of life

    Women’s health: Changes for every phase of life

    Women’s health issues change through all phases of life. Find out what to expect at every age.

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  • Questions about the COVID vaccine for kids? Swedish has some answers for you.

    Questions about the COVID vaccine for kids? Swedish has some answers for you.

    The Centers for Disease Control and Prevention (CDC) released its guidance for COVID-19 vaccinations for kids ages 5 to 11. Learn more.

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  • Helping kids face change and uncertainty

    Helping kids face change and uncertainty

    A child psychiatrist from Swedish shares tips and answers questions about improving children’s resilience during the pandemic.

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  • Pregnancy and COVID-19 vaccination

    Pregnancy and COVID-19 vaccination

    Answers to your vaccine questions if you're pregnant, thinking about becoming pregnant or are breastfeeding.

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  • Celebrating, supporting all mothers’ breastfeeding journeys

    Celebrating, supporting all mothers’ breastfeeding journeys

    Breast/chest feeding is a beautiful, natural experience but it’s not always easy. Women – especially Women of Color – face barriers and need resources to help along their journey.

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  • Keep kids healthy, safe with recommended vaccines

    Keep kids healthy, safe with recommended vaccines

    As you prepare to begin the school year, get the facts about what vaccines are required for kids and why.

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  • Twice upon a time

    Twice upon a time

    Andrea Lee and Sam Dulay invest in maternal and newborn care at Swedish

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  • Depression before and after birth: You are not alone

    Depression before and after birth: You are not alone

    Millions of women struggle with anxiety, depression and mental health issues during pregnancy and after childbirth. Find ways to cope.

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  • Building healthy, thriving communities through cycling

    Building healthy, thriving communities through cycling

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  • Supporting parents and helping children thrive through partnerships

    Supporting parents and helping children thrive through partnerships

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  • Know how to recognize subtle signs of stroke in women

    Know how to recognize subtle signs of stroke in women

    Symptoms of stroke in women can be subtle and easy to ignore. Find out how to recognize the signs you're having a stroke and why it's important to know your risk factors.

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  • Women’s health screening guidelines for every age

    Women’s health screening guidelines for every age

    Learn the key screenings women of all ages need to maintain their health and detect potential issues in the earliest stages when they’re most treatable.

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  • Help your child weather the pandemic with the fine art of self-expression

    Help your child weather the pandemic with the fine art of self-expression

    When children express themselves, it can improve their self-esteem, build confidence and encourage independence. Swedish offers fresh ideas for creative self-expression that parents can try at home.

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  • Children and Grief: How to Support Your Child

    Children and Grief: How to Support Your Child

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  • Caregiver Support: Emotional Wellbeing

    Caregiver Support: Emotional Wellbeing

    While trying to be the perfect caregiver for your loved one, do not forget to take care of yourself as well.

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  • “To-do” or “To-be,” in the Time of COVID-19

    “To-do” or “To-be,” in the Time of COVID-19

    With the impact of COVID-19, our world has changed, our priorities have shifted and our lives have slowed down.When things do not go as planned, practice leaning into a "to-be" list.

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  • A Seattle mom's story: Welcoming a new baby after testing positive for COVID-19

    A Seattle mom's story: Welcoming a new baby after testing positive for COVID-19

    ‘Even with COVID, welcoming a baby is an amazing experience.’

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  • Fall Recipe: Apple Pumpkin Shake

    Fall Recipe: Apple Pumpkin Shake

    Our Swedish Cancer Institute dietitians are in on the Fall food fun, and have provided a pumpkin recipe for your enjoyment.

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  • Healing Music Playlist | On-demand healing music at your fingertips!

    Healing Music Playlist | On-demand healing music at your fingertips!

    Creating & listening to music playlists is fun, but did you know it can be therapeutic? Here are some tips from a Board-Certified music therapist, to help fight cancer by finding just the right mix.

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  • Getting to know the Swedish Hereditary Cancer Clinic

    Getting to know the Swedish Hereditary Cancer Clinic

    An interview with a gene detective. What you should know about genetic counseling and testing when impacted by cancer.

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  • Exercise after delivery: How to avoid injury

    Exercise after delivery: How to avoid injury

    Osteitis pubis can cause groin pain during pregnancy and after birth. Listen to your body and take your time getting back to exercise.

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  • Pregnancy and marijuana use

    Pregnancy and marijuana use

    More women are using marijuana during pregnancy than in the past. Is it safe or does it pose avoidable health risks?

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  • Swedish launches first-ever hospital-based postpartum doula services

    Swedish launches first-ever hospital-based postpartum doula services

    Unique program offers in-home care after your baby’s arrival to help create a strong foundation for your growing family.

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  • Care for yourself while you care for your new baby

    Care for yourself while you care for your new baby

    Make yourself a priority and stay healthy after childbirth.

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  • Sex after baby

    Sex after baby

    How sex will be different after having a baby.

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  • How to eat right for two

    How to eat right for two

    Learn what types of foods will most benefit you and your baby during pregnancy.

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  • Call the midwife: Learn more about why you should consider midwifery care

    Call the midwife: Learn more about why you should consider midwifery care

    For many people, the role of a midwife might seem hazy. Midwives can be present at a birth, but what exactly do they do? Midwifery is actually a highly specialized field, and its practitioners...

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  • Breastmilk basics: does diet really matter?

    Breastmilk basics: does diet really matter?

    Certain foods, diets, medications, and more can influence breastmilk production, and every lactating mother should know what foods and drinks to avoid while breastfeeding.

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  • Tips to prevent Sudden Infant Death Syndrome

    Tips to prevent Sudden Infant Death Syndrome

    While Sudden Infant Death Syndrome (SIDS) is rare, it is a source of worry for many parents. We don't know exactly what causes SIDS, but we do know some ways to reduce the risk.

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  • Flat head syndrome FAQ

    Flat head syndrome FAQ

    Many cases of plagiocephaly are benign flat spots or slight abnormalities on a baby’s head that will resolve on their own over time.

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  • The 5 most common misconceptions about pregnancy

    The 5 most common misconceptions about pregnancy

    As an expectant mother, you need to learn what truly is and isn’t safe for you and your developing baby, based on the best available medical evidence.

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  • New car seat recommendations for kids

    The American Academy of Pediatrics has released new information and recommendations on car seats for young children. In an updated policy statement, entitled “Child Passenger Safety,” the AAP...

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  • Breast pumping tips for traveling moms

    Breast pumping tips for traveling moms

    Although pumping can be done in the privacy of your own home, you may find yourself in situations where you’ll need to pump on the go, especially while traveling.

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  • Having problems with breastfeeding? Here are some ways to make it better

    Having problems with breastfeeding? Here are some ways to make it better

    If you're not comfortable nursing, you're not alone, so take advantage of the many services out there that can improve the experience for you and your baby.

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  • During pregnancy, get by with a little help from your friends

    During pregnancy, get by with a little help from your friends

    There’s the old saying, “It takes a village to raise a child.” For some people, it also takes a village to have a child. That community-based philosophy is at the heart of CenteringPregnancy, a...

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  • Ask a midwife: What pregnant women should know about CMV

    Ask a midwife: What pregnant women should know about CMV

    Simple precautions can help those at risk prevent contracting the virus.

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  • Ask a midwife: Could preeclampsia affect your pregnancy?

    Ask a midwife: Could preeclampsia affect your pregnancy?

    If you’re a woman who’s expecting or trying to conceive, you’ve probably heard of the term preeclampsia. But do you know what it means, and how it could potentially affect you if you develop this...

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  • What to do about pelvic floor problems – decision making is a team event

    What to do about pelvic floor problems – decision making is a team event

    How are you? Each of us is probably asked that question several times each day. We often go for the quick answer: Fine, great, getting along. For many women, some things can be much harder to say...

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  • Why does a fever seem to spike at night?

    Why does a fever seem to spike at night?

    The time of day affects our health, and fever symptoms are no exception, increasing in intensity at nighttime.

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  • How to tell if your child needs mental health care

    How to tell if your child needs mental health care

    If there’s long-term behavior change, it’s more than just a phase. There are signals that children can suffer from anxiety, depression or general behavior issues. Parents can help.

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  • Ovarian cysts: When should you worry?

    Ovarian cysts: When should you worry?

    It can be frightening to hear the phrase “ovarian cyst,” but start with this knowledge: ovarian cysts are a naturally recurring part of the ovulation cycle and most of the time, they resolve...

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  • Can you catch tuberculosis on an airplane? Answers to common TB questions

    Can you catch tuberculosis on an airplane? Answers to common TB questions

    Tuberculosis is a highly contagious disease, and Swedish works hard to ensure their employees and their patients are not at risk.

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  • If you could become pregnant, take prenatal vitamins

    If you could become pregnant, take prenatal vitamins

    For women of childbearing age, it’s a good idea to take what are known as “prenatal vitamins” -- vitamins containing folic acid, iron and often, some other compounds, such as calcium, Vitamin D...

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  • Kids can have high blood pressure, too

    Kids can have high blood pressure, too

    Hypertension, or high blood pressure, isn’t just an adult disease. It occurs in 2 to 5 percent of all pediatric patients, according to the American Academy of Pediatrics (AAP). But it often goes...

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  • Parents take new approach on preventing peanut allergies

    Parents take new approach on preventing peanut allergies

    Everything parents used to do about peanut allergies may have been wrong.

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  • Top 5 sugar shockers

    Top 5 sugar shockers

    When it comes to sweet treats like doughnuts, cakes and cookies, it’s pretty obvious that they’re loaded with sugar. But what about the not-so-obvious foods?

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  • Bundle up! Cold weather safety tips for the whole family

    Bundle up! Cold weather safety tips for the whole family

    Advice from a Swedish expert to help you prepare for winter. Learn more.

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  • Limiting your children's exposure to phthalates

    Limiting your children's exposure to phthalates

    The chemical that makes plastics pliable has unknown effects on kids.

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  • Fever in kids: Myths and tips

    Fever in kids: Myths and tips

    A child with a high fever can be very scary for parents – and really uncomfortable for the child. But fever in itself isn’t dangerous, and it’s actually a good thing in many cases.

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  • What's up with the flu?

    What's up with the flu?

    In the latest from our Ask Dr. Meade series, learn about the flu. How contagious is it? Do flu shots work? What is up with the flu?

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  • What we can learn from Serena Williams' complicated birth

    What we can learn from Serena Williams' complicated birth

    Serena Williams’ childbirth experience highlights complications in care and disparities in maternal mortality that must be addressed.

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  • What to do when your little angel is a little bully

    What to do when your little angel is a little bully

    If your child is bullying someone else, there are constructive ways to deal with the problem to prevent it from escalating.

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  • Car seat safety

    Car seat safety

    According to a report, up to 95 percent of families incorrectly install their newborns’car seats. Learn how to ensure yours is correctly installed. 

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  • 5 foods to counter seasonal affective disorder

    5 foods to counter seasonal affective disorder

    These foods can lift seasonal depression when daylight savings ends.

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  • Born at Swedish 92 years ago, and a receipt to prove it

    Born at Swedish 92 years ago, and a receipt to prove it

    Louis Larsen still has the bill for his birth at Swedish, and he’s been getting his care there ever since. Take a look at the typewritten document and read his story.

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  • The importance of breastfeeding and alternatives if you can't

    The importance of breastfeeding and alternatives if you can't

    Maybe you’ve heard the rumors that breastfeeding isn’t necessary for your baby. Or perhaps you’ve heard that a bottle is the best way to get milk into your young one’s diet. Allow us to put these...

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  • Can I trust a pediatrician who doesn't have kids of their own?

    Can I trust a pediatrician who doesn't have kids of their own?

    “Doctor, do you have kids?” Early on in my career, I took offense to this perceived jab at my abilities and professionalism. It was as if not having children of my own was a “ding” against me....

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  • Parents are co-sleeping with their children more than they admit

    Parents are co-sleeping with their children more than they admit

    Many parents co-sleep with their children. They just aren’t admitting it.

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  • Worried about bonding with baby? ‘Love hormone’ will help

    Worried about bonding with baby? ‘Love hormone’ will help

    Are you an excited mother-to-be, suddenly feeling anxious as your due date draws near, asking yourself whether you will actually be a good mother? You will have help bringing your child into the...

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  • 5 things women should know about getting their tubes tied

    5 things women should know about getting their tubes tied

    Women, if you’re ready to stop having children or don’t want children in the first place, here’s what you need to know about tubal ligation aka getting your tubes tied.

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  • 5 things to consider before signing your child up for sports

    5 things to consider before signing your child up for sports

    Sports are a great way to keep your child active, social and challenged. But there are some things to consider before signing them up.

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  • Swedish scholarships increase diversity among doulas

    Swedish scholarships increase diversity among doulas

    As the second-oldest child in a family of 10, Zeinaba Robele helped her mother bring many of her siblings into the world. Today she’s studying to become a doula with a Swedish Doula Diversity...

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  • Swedish helps women with doula services

    Swedish helps women with doula services

    Doulas provide emotional and physical support for pregnant women, and studies show they make a difference. Women with doulas tend to have shorter labors and a better experience with labor and...

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  • For a baby cuddler, it’s rocking, cooing and cosseting

    For a baby cuddler, it’s rocking, cooing and cosseting

    A baby cuddler at Swedish Medical Center talks about the rewards of volunteering with tiny patients, many of whom must remain in the hospital for weeks or months because they were born...

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  • Still carrying that baby weight? Don’t blame the pregnancy

    Still carrying that baby weight? Don’t blame the pregnancy

    Women have long blamed their pregnancy for weight gain that hangs around well after their babies are born, but a new study suggests the demands of motherhood itself – and age – are the real culprits.

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  • Don't suffer postpartum depression in silence - there's help

    Don't suffer postpartum depression in silence - there's help

      Model Chrissy Teigen started a conversation recently when she opened up about her battle with postpartum depression. Depression after having a baby can cause fears and anxieties that make it...

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  • Scary thoughts after having a baby? We can help

    Scary thoughts after having a baby? We can help

    “How did they let me leave the hospital with this brand-new baby? How will I keep him alive?” This is a common refrain voiced by new parents in the first few days after their baby is born....

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  • Breakfast and kids: Why this meal matters

    Breakfast and kids: Why this meal matters

    Most of the 20 to 30 percent of children and teens who skip breakfast may think it’s no big deal, but the long-term consequences can be serious enough to warrant a big family discussion. Research...

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  • Why all women should be aware of SCAD

    Why all women should be aware of SCAD

    As a woman, I am especially concerned with heart disease. It’s the No. 1 killer of women in the U.S., attributed to 1 in 3 deaths each year. What’s even more concerning is the added risk of a...

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  • Could you be a breast milk donor?

    Could you be a breast milk donor?

    Donating breast milk can be an act of kindness for an infant in need, especially preemies and low birth-weight babies whose mothers can’t breastfeed. Breast milk contains substances that boost...

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