Lowering Your Blood Pressure – Beyond Diet and Exercise
Other than a healthy diet and exercise, find out how to lower your blood pressure at any age.
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Swedish launches first-ever hospital-based postpartum doula services
Unique program offers in-home care after your baby’s arrival to help create a strong foundation for your growing family.
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The benefits of a colorful plate and how to construct one
Eating a variety of colorful foods can provide a balance of essential nutrients, save you money and even help the environment. Learn about the benefits of a colorful plate.
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Regenerative medicine offers promise for patients
Swedish is a leading health system offering regenerative medical treatements and cell therapies as a means to treat joint, ligament and cartliage and tendon pain
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Internet addictions and mental health: Tools and considerations for parents
Identify problematic internet usage and its correlation to mental health considerations in children and teens.
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Sports Medicine Series with Dr. Cahill: The Tie Between Diet and Sports
A nutritious diet helps you perform at your best and gives you the energy for an active, healthy life.
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Gynecological Surgery FAQs, Part I: Laparoscopy
Understand your choices when it comes to gynecological surgery. Check out this three-part series of FAQs, starting with laparoscopy.
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Understanding Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is extreme exhaustion that affects your daily life. Learn more about its signs, diagnosis and treatment.
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Five Things Your Nurse Wants You To Know
Nurses are found in every area of healthcare, tending to patients and helping them achieve their best health. Learn what they’d like to tell you.
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Hormones for hot flashes: Should you consider them?
Can hormone replacement therapy help manage menopause symptoms?
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Three Ways Sleep Affects Your Blood Sugar Levels
Learn how your nightly sleep routine affects your blood sugar levels and overall health. Get tips from the experts at Swedish.
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Do Pregnancy Complications Indicate Future Heart Disease?
Research shows that pregnancy complications may indicate risk of heart disease in the future. Learn more at Swedish.org.
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Online Media and Your Health
Social media, podcasts and streaming media services and online gaming are wonderful tools to stay in touch, keep informed and entertained. However, for some it becomes a significant distraction.
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Is Minimally Invasive Hip Replacement Surgery Right For You?
Minimally invasive hip replacement surgery at Swedish can relieve your pain and improve your quality of life. Learn more.
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Talking to Teens About Stress
Eight simple ways to start the conversation.
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Understanding Situational Depression
Situational depression follows a major tragedy or life event that reduces your ability to cope. Learn more from the Swedish experts.
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Side Effects of Excess Vitamin D
Taking too much vitamin D can cause rare but serious health issues and damage your continued wellbeing. Learn more.
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Spotlight: Music Therapy at Swedish Cancer Institute
Our very own music therapist, Betsy Hartman, shares her knowledge and experience on the positive benefits of using music therapy as part of the psychosocial oncology care.
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